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Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting codependency therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Westborough
The world can feel very loud and overwhelming, and I am here to help guide you through the difficult times that life can bring and...
About
The world can feel very loud and overwhelming, and I am here to help guide you through the difficult times that life can bring and help you work toward being the healthiest version of yourself.
Hannah Fishman is a Licensed Independent Clinical Social Worker (LICSW). Hannah has been working in the mental health field for five years. Hannah is passionate about working with adults (18+) who are struggling with a wide variety of mental health issues and looking for guidance and support. Hannah specializes in anxiety, depression, personality disorders, stress, and anger issues, as well as those battling co-occurring disorders, including mental health diagnoses and substance abuse disorders.
Hannah holds a master's in social work from Our Lady of the Lake University. Hannah utilizes cognitive-behavioral therapy, mindfulness-based therapy, client-centered therapy, and motivational interviewing to help her clients learn healthier ways to cope, grow, and work toward their personal goals.
Hannah believes that individuals are able to learn from difficult situations they have experienced or are dealing with by addressing debilitating thoughts and emotions. She is confident she can help you feel heard and accepted in a safe and therapeutic space. If you are ready to become the best version of you, book an appointment with her today!
Education and training
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I strive to create a non-judgemental and compassionate therapeutic relationship to help you navigate through life’s challenges....
I strive to create a non-judgemental and compassionate therapeutic relationship to help you navigate through life’s challenges.
Brittney Bannon is a Licensed Mental Health Counselor with 12 years of experience in the field. Brittney’s professional path has been diverse, ranging from supporting young children and adolescents struggling with mental health issues to working with the special needs population. Brittney has spent the last few years working with the adult population, helping to navigate issues such as anxiety, depression, stress management, chronic health problems, relationship issues, trauma, life transitions, and parenting difficulties. Brittney also has experience with family counseling, art therapy, and behavioral work.
Brittney received her Master of Arts in Child and Adolescent Psychology from Southern New Hampshire University and her Master of Arts in Clinical Mental Health Counseling from William James College. Brittney utilizes collaborative, strength-based, cognitive-behavioral, solution-focused approaches to therapy.
Brittney understands that no single approach is correct for everyone and will work collaboratively to find the approach that best suits you. Together, you will build on your strengths and work toward your goals in a space where you feel supported and understood. Reach out today!
As a practitioner and advocate for mindfulness, I facilitate a milieu to make a client feel validated, to recover one’s voice, and...
As a practitioner and advocate for mindfulness, I facilitate a milieu to make a client feel validated, to recover one’s voice, and to recognize and accept one’s gifts, imperfections, desires and aspirations.
Joanie Barclay is a Licensed Clinical Social Worker (LICSW) who brings a diversity of professional acumen from over 25 years working with adults, military families, veterans to build light, peace, and hope within their lives. Her person-centered and strengths-based approaches to healing and wellness are enhanced with her ministerial background.
Joanie earned two Master's degrees in Clinical Social Work and Pastoral Ministry from Boston College, along with a post-graduate certification in Spiritual Direction. She completed one chaplaincy unit of Clinical Pastoral Education at Saints Memorial Hospital, primarily working with oncology patients. As a trained P.R.E.P. (*Prevention and Relationship Enhancement Program) for Strong Bonds, a facilitator for marriage enrichment, she offers critical gold standard evidence-based tools to assist military couples through the unique reunion and reintegration challenges of post-deployments. As a psychotherapist, Joanie assists clients to develop tools within the framework of cognitive behavioral therapy, psychodynamic therapy, solutions-focused therapy, interpersonal therapy, and dialectical behavioral (DBT) based therapy.
Her work with community agencies and programs includes a repertoire of populations and issues unique to grandparents raising grandchildren, women’s wellness, bereavement and grief, end of life, and meaning-making through trauma and life-altering events. As a practitioner and advocate for mindfulness, she purposefully generates a milieu to make a client feel validated, to recover one’s voice, and to recognize and accept one’s gifts, imperfections, desires, and aspirations.
Joanie acknowledges those who invite her into their lives as courageous individuals and empowers them to navigate a life-giving path that embraces a fullness of often unexplored possibilities. She welcomes new clients who choose to embark on a journey of collaborative problem-solving and enhanced wellness for one’s life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Codependency therapy with our Thriveworks Westborough therapists helps people reduce and overcome codependent habits, which involve sacrificing one’s own needs to meet the needs of others (usually those closest to them). It helps to improve one’s well-being as well as the health of their relationships.
Codependency therapy works by helping the individual recognize, understand, and accept codependent patterns — including why and how they might’ve developed. In addition, it focuses on helping the individual to kick these tendencies and build more balanced relationships that allow them to support others without neglecting their own needs.
Codependency therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
Codependent counseling can last for a few weeks, months, or longer. It depends on the exact needs of the client as well as the severity of their codependent challenges and other needs or preferences.
Thriveworks Counseling in Westborough offers counseling and coaching for codependency because many people have realized that instead of helping, they are hurting themselves and their loved ones. If you think you could benefit from codependency counseling, consider reaching out. We’re here and ready to help.
Codependent behavior can be very hurtful, but it can be hard to delineate between healthy and hurtful ways of helping. If you are wondering if you or someone you love may be codependent but are not sure, the following list gives characteristics of codependency:
Overcoming the minimization and denial about codependency is challenging, but breaking free from codependent habits is worth the effort. Codependent people can learn new, healthy ways of connecting.
Have you struggled to know how, when, and where to help? Do you feel resentful, at times, toward the people you are helping? If you recognized some of the behaviors and attitudes of codependency, you are not alone. Thriveworks Westborough treats codependency, and our therapists love seeing people learn how to be in healthy relationships while prioritizing their own well-being.
If you are ready for something new, know that our office provides convenient weekend and evening appointments. We also accept many types of insurance, and new clients may even see their therapist within the same week of scheduling. You do not have to wait for healthy relationships. Call Thriveworks in Westborough today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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