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You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
Licensed Mental Health Counselor (LMHC)
Licensed Clinical Social Worker (LCSW)
Stacey:
My approach to helping people with grief and loss is meeting the client were they are at in their grief.
Debra Rose:
My go-to approach for helping people in grief & loss counseling is to use the 5 Stages of Grief developed by Dr. Elizabeth Kubler Ross. I find the best benefit in this approach because I can target the stage the client is in presently, develop a treatment plan based on that stage, and then move forward.
Stacey: I teach the following tools in grief and loss therapy:
Debra Rose: I teach the following tools in grief & loss counseling. They are the 5 stages of grief:
Stacey:
I know a client is making meaningful progress in grief and loss therapy through client reports and hearing how the client is talking about the loss.
Debra Rose:
I know a client is making meaningful progress in grief & loss counseling when they can show that they have moved through a stage and their actions have changed. For example, they start eating and sleeping again.
Stacey:
Clients can supplement their time in grief and loss therapy by using material and listening to podcasts discussed in the session. The best supplement is practicing the tools the client learns in sessions and understanding it takes time to heal.
Debra Rose:
Clients can supplement their time in grief & loss counseling by looking at YouTube videos I have selected for them and also filling out pre-selected worksheets on this topic. We can then discuss the videos and worksheets in a session.
Stacey:
To prepare for your first grief and loss session, you can remind yourself that this is the therapist's job: to help you to be open and honest.
Debra Rose:
To prepare for their first grief & loss counseling session, the client can write a short paragraph about what their recent experience has been about this loss, or they can create a short audio tape explaining what happened in their own words.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in West Palm Beach, FL have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in West Palm Beach, FL will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm |
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Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 1:00am - 9:30pm | |
Friday | 1:00am - 9:30pm |
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