Our therapists provide cognitive behavioral therapy (CBT) services in Washington DC.

Angela Brown is a Licensed Marriage and Family Therapist with 22 years of experience in both the mental health and substance abuse field. She is interested in helping youth, adults, couples, and families address their presenting issues Angela specializes in anxiety, depression, trauma, relationship issues, phobias, OCD, and other life issues.

Angela completed her Master's in Counseling from Norfolk State University. She has the experience to help Individuals with many issues. She provides a person-centered approach to assisting people with their many issues. Her other approaches include cognitive behavioral therapy, solution-focused therapy, motivational interviewing, rational emotive therapy, dialectical behavioral therapy, positive psychology, and reality and grounding techniques.

Angela is confident that she would be able to support you in your endeavors to gain insight into solving problems and using techniques that would allow you to better manage both presenting problems and emotions. When you are ready for services, Angela is very flexible to discuss your needs and schedule your therapy sessions based on your availability.

Startasha Dillard is a Licensed Professional Counselor in Virginia and the District of Columbia. She has 16 years of experience in the behavioral health field. She has worked with individuals with both mental health and substance use disorders. She has worked with adults seeking help with addiction, anxiety, stress, depression, trauma, anger, and relationship issues. She creates a safe and non-judgmental space for individuals to share, and she always maintains an open ear, flexibility, and awareness necessary to meet the unique needs of the individual.

Startasha has completed her Doctor of Education in Counselor Education and Supervision, and her Master of Art in Community Counseling from Argosy University. She utilizes collaborative, supportive, person-centered, strength-based, motivational interviewing, and solution-focused approaches to therapy.

Startasha seeks to provide a supportive space to assist you in navigating personal challenges and life transitions. Through collaborating and increasing your self-understanding, therapeutic work can assist you in reaching your goals and learning skills to prevent future distress.

Dr. Tiara Carter is a Licensed Professional Counselor with 3 years of experience. She specializes in trauma-informed therapy for women and communities of color, with a focus on cultural humility, emotional safety, and empowerment. Dr. Carter’s therapeutic style is warm, collaborative, and grounded in the belief that healing occurs when individuals feel seen, heard, and affirmed. She strives to create culturally inclusive spaces for growth, resilience, and transformation.

Dr. Carter earned her Doctorate in International Psychology from The Chicago School of Professional Psychology. She utilizes evidence-based approaches such as dialectical behavioral therapy, mindfulness, and narrative therapy to support clients.

Dr. Carter honors the complexity of her clients’ lived experiences and offers therapy as a space for healing, clarity, and connection. She works well with adults and emerging professionals seeking authenticity, emotional resilience, and a therapist who understands the intersection of race, culture, and mental health.