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31 therapists available in Virginia Beach
I can't fix your problems, but I can help you develop the tools you need to find a solution that works for you....
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I can't fix your problems, but I can help you develop the tools you need to find a solution that works for you.
Kayla Norris is a Licensed Resident in Counseling with 1 year of experience in the mental health field. She specializes in helping adults and seniors manage anxiety and heal from parental trauma. Kayla also has experience in supporting individuals as they manage depression, adjust to life changes, and recover from traumatic situations.
Kayla received her Master's in Clinical Mental Health Counseling from Liberty University in 2024. She integrates a faith-based approach into cognitive-behavioral and solution-focused therapies to help clients achieve their goals.
Kayla believes that healing looks different for everyone, and collaborates with her clients to help them find solutions for their unique needs. She encourages you to reach out to schedule an initial appointment today!
Education and training
As a military spouse and mother of 3 teenagers and young adults, I bring a deep, personal understanding of life transitions and th...
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As a military spouse and mother of 3 teenagers and young adults, I bring a deep, personal understanding of life transitions and the unique challenges individuals and families face.
Jenni Bivins is a Supervisee in Clinical Social Work with 3 years of experience. She is a dedicated and compassionate mental health clinician with a broad range of experience working in inpatient settings with adults facing substance use disorders, co-occurring disorders, serious mental illness, and complex trauma. Her background includes supporting veterans as well as individuals with PTSD, chronic health conditions, physical disabilities, and intellectual and developmental disabilities, as well as their families.
Jenni earned a Master’s in Clinical Social Work from Virginia Commonwealth University. She brings a trauma-informed and person-centered approach to meet her clients where they are in life. Jenni specializes in guiding clients toward healthier relationships by developing communication skills and establishing healthy personal boundaries.
With a strengths-based approach, Jenni is committed to empowering individuals on their path to healing and meaningful change. If you’re feeling overwhelmed, uncertain, or simply ready for change, Jenni invites you to take the next step and reach out. She can help you navigate your feelings and experiences.
Education and training
As a survivor of many different life experiences, I am able to work with clients and understand the challenges that life can often...
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As a survivor of many different life experiences, I am able to work with clients and understand the challenges that life can often bring them.
Stephanie Tingler is a Licensed Professional Counselor (LPC) with over 7 years of experience in the counseling field. She is extremely passionate about walking alongside clients and providing the support and tools to help them reach their personal goals and live the life they desire.
Stephanie completed her Master's degree in Professional Counseling at Liberty University. She has experienced many different mental health challenges and knows what it’s like to work through them and experience true happiness through hardship. She utilizes a variety of therapy methods including cognitive behavioral therapy (CBT), mindfulness, dialectical behavior therapy (DBT), attachment-based therapy (ABT), and acceptance and commitment therapy (ACT).
Stephanie wants to help you take the first step to healing and living your best life. She looks forward to helping you gain new insight about who you are and help you learn ways to use new tools to reach your goals and grow in your own strength. If you’re ready to begin your journey schedule an appointment with her today.
Education and training
As a woman who understands the struggles of anxiety, depression, and trauma, I can help in managing the symptoms of these concerns...
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As a woman who understands the struggles of anxiety, depression, and trauma, I can help in managing the symptoms of these concerns and more.
Bridgette is a Resident in Counseling with 2 years of experience. They have worked with teens and adults struggling with anxiety, depression, trauma, PTSD, ADHD, and life transitions. Bridgette utilizes a client-centered approach to meet her clients where they are while providing a kind, safe, and gently challenging space to help them understand themselves and grow.
Bridgette has a Master’s in Forensic Psychology from the Chicago School of Professional Psychology. She uses emotionally focused therapy, cognitive behavioral therapy, attachment-based therapy, art therapy, eye movement desensitization and reprocessing, and mindfulness techniques.
Intense feelings can be difficult to manage on your own and there is nothing wrong with needing help. Bridgette is here to build and foster skills, motivation, and the desire to make positive changes. She offers unconditional support and a nonjudgemental space to express yourself and your needs. Reach out today!
Education and training
As a working wife and mother of two adult children, I understand the struggles that life can bring....
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As a working wife and mother of two adult children, I understand the struggles that life can bring.
April Gardner is a Resident in Counseling with 4 years of experience. She works with adults (and their loved ones) dealing with a variety of mental health problems including depression, anxiety, post-traumatic stress disorder, panic disorder, borderline personality disorder, bipolar disorder, and schizophrenia and related disorders. April also has experience working with the incarcerated and addiction disorders. She has worked in settings including hospice care, bereavement, community mental health, inpatient hospital, emergency service, and private practice.
April Graduated from Liberty University with her Master’s Degree in Clinical Mental Health Counseling. She specializes in solution-focused brief therapy, cognitive behavioral therapy, and mindfulness-oriented recovery enhancement. April is non-judgmental and believes that together people can impact the world for the better.
You are the master of your future, and April will partner with you to help set goals and take steps to a better tomorrow. No matter where you have been in the past, the path to healing is only a day away. April warmly invites you to schedule an appointment!
Education and training
I believe that the greatest struggle in life is the battle within yourself and that the trials and tribulations you go through can...
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I believe that the greatest struggle in life is the battle within yourself and that the trials and tribulations you go through can be used to develop you as a person.
Keyonda Johnson is a Resident in Counseling with over 10 years of experience assisting adults and seniors who have a range of concerns including self-judgment, emotional pain, grief, chronic illness, behavioral problems, and difficulties in coping with challenging life situations and transitions. Keyonda supports individuals overwhelmed or defined by their life stories, particularly those facing trauma, identity struggles, relationship issues, mood or personality disorders, depression, and anxiety. She has previous experience in crisis intervention, skill-building, community stabilization, and intellectual disability.
Keyonda received her Master’s in Clinical Mental Health Counseling from Capella University. Keyonda utilizes a variety of clinical approaches that are targeted to client needs including dialectical behavior therapy, narrative therapy, rational emotive behavioral therapy, solutions-focused therapy, and radical acceptance.
Keyonda empowers others to see their experiences from a new perspective and rewrite their stories to highlight strengths, agency, and the possibility for change in a safe space. Whether you're seeking guidance through life's challenges, coping with stress, or wanting a deeper understanding of yourself, Keyonda is here to support you.
Education and training
I understand the intersectionality of age, gender, race, religion, and the various cultural differences that make up our very dive...
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I understand the intersectionality of age, gender, race, religion, and the various cultural differences that make up our very diverse world that should be universally celebrated by all.
Dr. Chanel Young-Pope is a Licensed Professional Counselor (LPC) with over 25 years of experience in the mental health field. She is also a Veteran of the United States Air Force and a former United States Army Officer; having combined service in both branches totaling 24 years of military expertise. Dr. Young is passionate about helping women, adults, veterans, and seniors to address their unique challenges and associated with work-life balance/burn-out, depression, anxiety, complex grief, trauma, relationship issues, poor adjustment, phase of life issues, and major life transitions.
Dr. Young holds a Doctorate degree in Clinical Psychology from Argosy University’s Professional School of Psychology, an “en passant” Master’s degree in Clinical Psychology from Argosy University, a second Master’s Degree in Community Clinical Psychology, and a Bachelor’s degree in Psychology from Norfolk State University.
Dr. Young utilizes multiple treatment approaches to include cognitive behavioral therapy (CBT), solution-focused therapy (SFT), Cognitive Processing Therapy (CPT) and various integrative clinical techniques. If you are ready to do the work and get started, Dr. Young is excited to join you. Schedule an appointment with her today.
Education and training
As a mother of 4 and a partner of a veteran, I understand the complexity of issues that can interfere with maintaining one's menta...
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As a mother of 4 and a partner of a veteran, I understand the complexity of issues that can interfere with maintaining one's mental stability.
Sabrina Floyd is a Supervisee in Social Work operating out of New York since 2021 when she moved back, along with her fiancé and four children. She has been an enthusiastic member of the human services field for over 10 years. She welcomes new experiences and helps her clients to adjust to their life transitions. She is committed to establishing relationships and building rapport with each client, identifying strengths and providing helpful tools that will help individuals independently resolve issues and achieve goals. Other areas of specialization include parenting/step-parenting, blended families, and advocating for children.
Sabrina completed her Master of Social Work (MSW) at Walden University. She offers a deeper understanding of mental health challenges, origins, and complex family dynamics. Sabrina utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, and mindfulness.
In life, we all are faced with unexpected challenges and changes. Sabrina has the passion and skills to support you in your transition to gaining new skills and techniques resulting in a new approach to managing life's curveballs. If you are ready to go on the path of rediscovery, schedule an appointment with her today!
Education and training
As a recent counseling graduate passionate about mental health, I understand the challenges of navigating life transitions and fin...
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As a recent counseling graduate passionate about mental health, I understand the challenges of navigating life transitions and finding balance while juggling personal and professional growth.
Cassie Stolec is a Resident in Counseling with 2 years of experience helping clients navigate anxiety, stress, identity development, and significant life transitions. She is dedicated to fostering personal growth and emotional resilience in a safe, compassionate environment. Throughout her career, she has worked with children, young adults, and middle-aged adults, providing tailored support for each stage of life. Cassie’s personalized care empowers clients to gain insight and promotes long-term emotional well-being.
Cassie received her Master’s in Clinical Mental Health Counseling from Liberty University. She uses cognitive behavioral therapy, rational emotive behavior therapy, and dialectical behavior therapy to help clients challenge negative thought patterns, build emotional resilience, and develop practical coping skills.
Cassie understands that seeking help can feel overwhelming, but she believes in the power of growth through support and self-discovery. With compassion and a client-centered approach, will work with you to navigate challenges and find balance. When you are ready, Cassie is here to help you take the next step toward healing and personal growth.
Education and training
I understand how overwhelming life can be from personal experiences, so together we can navigate your journey....
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I understand how overwhelming life can be from personal experiences, so together we can navigate your journey.
Chardonnay Crabtree is a Resident in Counseling in Virginia with 3 years of experience and a wide range of skills to help tailor treatment best for each client. She has worked with people ages 5-80 with a broad spectrum of disorders. Her areas of specialty are treating trauma with accelerated resolution therapy, as well as anxiety, depression, eating disorders, and ADHD.
Chardonnay earned a Master's in Clinical Mental Health and Rehabilitation Therapy from West Virginia University. Her client-centered counseling style provides a compassionate, empathetic, safe, and nonjudgmental climate for the client. She believes that a peaceful mind creates a peaceful life.
Chardonnay welcomes anyone seeking support and guidance. She recognizes that reaching out for help can be scary, but she is here to provide a safe and empathetic space where your concerns are heard and respected. Let us begin this journey so you can gain the understanding and peace you want and have a more enjoyable day.
*Chardonnay does not provide ADHD Evaluations.*
Education and training
Psychotherapy isn’t a twentieth-century artifice imposed on nature, but the reinstatement of a natural healing process....
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Psychotherapy isn’t a twentieth-century artifice imposed on nature, but the reinstatement of a natural healing process.
Dayton Olsen is a Licensed Professional Counselor with 8 years of experience. He specializes in supporting individuals of all ages through substance use/addiction, mood disorders, serious mental illness, trauma/PTSD, and stress-related conditions. Dayton has a diverse background in community healthcare settings. He takes the perspective that most emotional and mental pain is a result of emotional injury or unresolved emotion and by extension, talk therapy is something that facilitates the mind and body’s natural healing process.
Dayton graduated from Radford University with a Master of Science in Counselor Education. He utilizes existential therapy, cognitive behavioral therapy, acceptance and commitment therapy, person-centered therapy, eye movement desensitization and reprocessing, and motivational intervewing. Dayton is only providing EMDR in-person at this time.
Dayton is currently taking new patients and is looking forward to connecting with you in the first session! When you are ready to begin, Dayton is ready to support you.
Education and training
I'm a therapist in rural southwest Virginia known for my ability to establish strong connections with clients, especially children...
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I'm a therapist in rural southwest Virginia known for my ability to establish strong connections with clients, especially children and families, through active listening and empathetic understanding.
Reece Cumbo is a Supervisee in Social Work with 14 years of experience in his field. He specializes in supporting individuals and families with issues including mental stress, life transitions, domestic abuse, family conflict, and gender identity concerns. Reece has a background in youth counseling in diverse settings such as homes, schools, probation, out-of-home placement, and out-of-school placement. He values creating a safe space for clients and ensures inclusive, affirming care for everyone regardless of background, beliefs, or orientation.
Reece has a Master of Social Work from East Tennessee State University. He often uses his expertise in cognitive behavioral therapy to foster genuine connections and empower clients to overcome challenges and achieve personal growth. He also uses narrative therapy, motivational interviewing, and mindfulness-based techniques.
Reece is particularly committed to providing compassionate care for the LGBTQIA+ community but welcomes the opportunity to connect with anyone looking for help. Reach out to Reece for a supportive, understanding, and transformative therapeutic experience.
Education and training
"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14...
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"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14
Blakely Baker is a Resident in Social Work with 2 years of experience helping children, youth, adolescents, adults, and seniors with a wide range of concerns including anxiety, depression, ADD/ADHD, trauma, and substance use. Blakely has spent time working in crisis stabilization and school counseling.
Blakely received her Master of Social Work from Virginia Commonwealth University. She uses a variety of clinical approaches that are targeted to client needs such as cognitive behavioral therapy, motivational interviewing, dialectic behavioral therapy, and solution-focused therapy.
Blakely strives to meet her clients' needs by providing a welcoming, safe, and brave space to process emotions and experiences. She cares deeply about each client's success and works to highlight strengths to overcome challenges. Blakely is ready to help you achieve your goals and conquer your battles.
Education and training
I believe you are the expert on your story, and our collaborative partnership will find effective ways to improve your quality of ...
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I believe you are the expert on your story, and our collaborative partnership will find effective ways to improve your quality of life so that you can go from surviving to thriving.
Sophia Strydom is a Supervisee in Clinical Social Work and has over 15 years of experience in the mental health field. She supports adults and families dealing with depression, anxiety, borderline personality disorder, ADHD, loss and grief, stress, relationship stress, coping skills, life changes, PTSD, abuse, and trauma.
Sophia has a Master's in Social Work from Salisbury University. She utilizes evidence-based techniques such as person-centered therapy, positive psychology therapy, cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, psychodynamic therapy, internal family systems, mindfulness, and psychoeducation.
Opening yourself up in therapy can feel vulnerable and unnerving, but it is a great place to find more adaptive ways of living and thriving. She is committed to creating a safe, compassionate, collaborative therapeutic environment to foster growth and healing, meet clients where they are, and empower them. Schedule your first appointment today!
Education and training
As a survivor of domestic violence, cancer, and family members in active addiction, I understand the importance of having a safe s...
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As a survivor of domestic violence, cancer, and family members in active addiction, I understand the importance of having a safe space to share even when it is uncomfortable.
Crystal Chafin is a Resident in Counseling specializing in marriage and family therapy with over 5 years of experience. She assists couples and individuals who have a range of concerns including chronic illness, depression, anxiety, relationship issues, behavioral problems, and substance use disorder. Crystal has experience working with adolescents struggling with gender and sexuality, and with those that have a diagnosis of ADHD and bipolar disorder. She has witnessed firsthand how mental health diagnoses impact the family system and uses that experience to provide a safe space for her clients to share.
Crystal graduated from Capella University with a Master’s in Marriage and Family Therapy and Addiction Studies. She utilizes cognitive behavioral therapy, Gottman therapy, collaborative therapy, narrative therapy, and mindfulness exercises.
Crystal strives to help others cope with difficult diagnoses and obstacles while creating obtainable therapy goals. She provides a safe space to share feelings, thoughts, and emotions without judgment. Schedule an appointment with her today!
Education and training
I believe self-understanding and empathy breeds healing and growth, and I'll walk alongside my clients through this journey of sel...
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I believe self-understanding and empathy breeds healing and growth, and I'll walk alongside my clients through this journey of self-exploration towards the life they love to live.
Diego Riverick is a Resident in Counselling with 2 years of experience and a wealth of understanding. He specializes in helping people of all ages who struggle with stress, ADHD, depression, trauma, and complicated family systems. Diego has spent time in adolescent behavioral health, the school system, and with survivors of sexual violence. He comes from a diverse background and is eager to serve a broad spectrum of clients.
Diego received his Master of Arts in Clinical Mental Health Counseling from Adams State University. He uses an eclectic approach and meets his clients where they are, allowing them to guide the journey toward achieving their goals.
Diego believes everyone desires to be their best self but sometimes needs help forming that vision. If you're ready to move toward healthy change, partner with Diego and take the first steps with confidence.
Education and training
Adam Alderson is a Licensed Professional Counselor (LPC) in the state of Virginia who has over 11 years of experience providing cl...
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Adam Alderson is a Licensed Professional Counselor (LPC) in the state of Virginia who has over 11 years of experience providing clinical assessment and therapeutic care to children, teens, adults, and couples seeking help with depression/anxiety, stress management, LGBTQIA+, family transition, and many other of life's issues.
Adam completed his Bachelor of Arts in Psychology as well as his Master of Science in Counseling Psychology at Angelo State University of Texas. He believes in a multifaceted approach to therapy that is personalized to each individual or couple's needs by utilizing creativity and flexibility through cognitive behavioral, mindfulness-based, dialectic behavioral, solution-focused, goal-oriented methods.
Adam seeks to build a safe and honest relationship with you in order to assist in strengthening yourself and your relationships and to help you further your goals and enrich your life.
Education and training
As someone who has experienced the impact of mental health challenges, I provide a unique perspective, level of understanding, and...
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As someone who has experienced the impact of mental health challenges, I provide a unique perspective, level of understanding, and empathy towards others.
Victoria Staten is a Supervisee in Social Work (SISW) with years of experience. She has experience practicing in a variety of clinical settings providing both inpatient and outpatient mental health services to both adolescents and adults. Victoria focuses on helping. She has experience treating individuals suffering from depression, anxiety, traumatic experiences, adjusting to life changes, challenges within relationships, and low self-esteem.
Victoria received her Master's degree in Social Work from Virginia Commonwealth University and her Bachelor's degree in Psychology with a minor in Sociology from Radford University. Victoria utilizes cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), solution-focused therapy (SFT), and more.
Victoria wants you to know that even though you are the only one who can take steps towards taking back control over your mental health, you do not have to take those steps alone. Schedule your session today.
Education and training
I have learned to value and embrace diversity without being judgmental....
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I have learned to value and embrace diversity without being judgmental.
Claudette Gadson is currently a Supervisee in Social Work (SISW) Resident of the State of Virginia with years of experience. She treats clients of all ages and specializes in depression, grief, trauma, PTSD, anxiety, and suicidal/homicidal ideations.
Claudette completed her Master's degree in Social Work (MSW) at Fordham University. The interventions that she utilizes include some elements of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing.
Claudette is here to help you and to help start your successful path towards change and a bright future. Schedule a session with her today.
Education and training
Life can present with unique challenges and unplanned events. Individuals may want a competent and caring person to talk about the...
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Life can present with unique challenges and unplanned events. Individuals may want a competent and caring person to talk about their life challenges.
Cindy Painter is a Licensed Clinical Social Worker (LCSW) and she has worked in the mental health field for the past 32 years. She has enjoyed working and helping families, older adolescents, and adults live successful and healthier lives. Cindy specializes in depression, anxiety, trauma, and anger management. She has a lot of experience working with individuals, families, and adolescents. Cindy enjoys assisting individuals and families in a team approach to resolving current issues and stressors.
Cindy completed her Master of Social (MSW) from Virginia Commonwealth University. She uses multiple treatment approaches, including cognitive behavioral therapy (CBT) and trauma-focused CBT (TF-CBT). solution-focused therapy, and mindfulness. Cindy has a lot of experience working with individuals that are struggling with anxiety and depression and has also worked with adolescents and adults on anger management skills. She brings an understanding of how thoughts affect feelings and uses different coping skills to manage symptoms of depression and anxiety.
Cindy is confident that she would be able to support you on your journey to gain new ideas and techniques that allow you to cope with the issues that are present. If you think Cindy would be a good fit for you, schedule an appointment with her today.
Education and training
There is hope in every situation and when there is no open door you can always find a window....
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There is hope in every situation and when there is no open door you can always find a window.
Letizia Fariss is a Resident in Counseling with 10 years of experience in nursing. Letizia has a Master’s in Clinical Mental Health Counseling from Liberty University. Through nursing, she has cared for people with mental health issues including PTSD, addictions, depression, anxiety, suicidal ideation, dementia, Alzheimer’s, and palliative and hospice care. Letizia has lived in and traveled to many European and Middle Eastern countries, which means that she’s seen a wide variety of cultures and ethnicities. As a result, she knows that everyone has varying beliefs and values and appreciates that uniqueness.
Letizia is also the wife of an Army veteran and everyone in her family has served or is still serving on active duty. As a result, she is very skilled at handling stressful situations, especially trauma and PTSD. Her personal experiences, coupled with her professional training in trauma, enable her to provide the needed support to her clients.
Letizia has endured many unique and difficult hardships that have equipped her to show profound compassion to her clients and empower them to overcome the challenges of life.
Education and training
As a young woman living in rural Appalachia, I understand the impact that social and cultural norms can have on our self-explorati...
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As a young woman living in rural Appalachia, I understand the impact that social and cultural norms can have on our self-exploration, mental health, and life situations.
Darian Phillips Fawbush is a Licensed Professional Counselor (LPC) with over 6 years of experience in the mental health field. Darian specializes in depression, anxiety, trauma, relationship issues, women's issues, rural mental health, and the intersectionality of familial, social, and cultural dynamics that can bring a diverse range of challenges. Darian identifies as an ally of the LGBTQIA+ community and affirms all spiritual or religious beliefs. Darian completed her Bachelor's degree in Psychology from the University of Virginia's College-Wise, and her Master's degree in Counseling Education from Virginia Tech.
Darian has lived in rural Appalachia her entire life, which brings a unique understanding of how important social, cultural, and relational dynamics can be for clients as they examine their sense of self. Darian utilizes multiple treatment approaches including trauma-informed care, dialectical behavioral therapy (DBT), & cognitive behavioral therapy (CBT).
Darian understands that life is not always easy. She is confident that she would be able to support you on your journey to forge paths to wellness, improve coping, and provide support for challenges you may be facing. If you are looking for a caring, compassionate, and understanding guide to assist you.
Education and training
I believe that people can reach their goals when given the appropriate compassion, resources, and guidance....
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I believe that people can reach their goals when given the appropriate compassion, resources, and guidance.
Emma Blevins is a Licensed Professional Counselor with over 3 years of experience. She is passionate about working with neurodivergent individuals, teens and young adults, women and girls, the LGBTQIA+ community, diverse cultural and ethnic backgrounds, immigrants, survivors of trauma and PTSD, and individuals with mood disorders. She also treats relationship issues, family discord, substance abuse/addiction, and eating disorders. Emma values helping marginalized populations and advocates for human rights and social issues. She further supports adult survivors of abuse in healing and breaking cycles of intergenerational trauma.
Emma has a Master of Science in Counseling and Art Therapy from Eastern Virginia Medical School. Her approach is holistic, person-centered, strengths-based, trauma-informed, and neurodiversity- and gender-affirming. Emma uses cognitive behavioral therapy, dialectical behavior therapy, spiritual therapy, and psychodynamic/Jungian analytic psychotherapy.
Mental health struggles are challenging, but you don't have to go through them alone. With the compassion and resources of a trusted professional, you can learn to cope and overcome. Emma is here to help guide you to healing and personal growth. If she sounds like the right therapist, schedule an appointment today.
Education and training
I am committed to providing a positive, empowering, and safe place that allows you to express and explore your thoughts and feelin...
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I am committed to providing a positive, empowering, and safe place that allows you to express and explore your thoughts and feelings.
Shanita King-Miller is a Licensed Clinical Social Worker Supervisee passionate about promoting self-efficacy, resilience, and positive change. She was inspired to study social work after working in hospital settings with clients from various backgrounds. Shanita specializes in anxiety, stress, depression, anger, and coping skills.
Shanita received her Master of Social Work from Capella University. Her favorite intervention strategies used to address client needs are motivational interviewing, cognitive behavioral therapy, art and play therapy, strengths-based approach, and narrative therapy.
Shanita believes in creating safe spaces for clients to share their experiences and foster and reach their maximum potential. Her goal is to support you on your journey to live a fulfilling and healthy lifestyle while recognizing the unique needs of each client. If you’re ready to take the next steps in your journey, schedule an appointment with her today.
Education and training
I know therapy can be intimidating, but I will walk this journey of personal growth with you at your own pace and on your own time...
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I know therapy can be intimidating, but I will walk this journey of personal growth with you at your own pace and on your own time.
Jasmine Cupin-Davenport is a Licensed Professional Counselor with over 3 years of experience working with children and adults in behavioral and mental health. She works with clients struggling with depression, anxiety, grief, trauma, life transitions, and substance abuse. Jasmine received her Bachelor’s in Psychology at Virginia Commonwealth University and her Master’s in Clinical Mental Health Counseling at Capella University. Jasmine's diverse background gives her a better understanding of the impact of cultural factors on mental health. She strives to create an individualized working therapeutic relationship with her clients.
Jasmine's approach to treatment is person-centered with the goal of promoting self-empowerment. She utilizes cognitive behavioral therapy to address issues related to thought processes, feelings, and behaviors. She also utilizes trauma-focused cognitive behavioral therapy to identify triggers, process traumatic experiences, and develop healthy coping skills.
Jasmine believes that therapy does not have a one-size-fits-all approach, as people experience life in their own unique way. Whether a client is new to therapy or has worked with another professional in the past, Jasmine's goal is to provide a safe and non-judgmental space to express themselves and work through life’s challenges at their own pace.
Education and training
Life and healing aren't always linear. As a human being first, and a therapist second, I offer a safe, compassionate, non-judgment...
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Life and healing aren't always linear. As a human being first, and a therapist second, I offer a safe, compassionate, non-judgmental space for you to process, feel, heal, and grow through whatever you're going through.
Sarah Robeson is a Supervisee in Social Work with 5 years of experience working with people in various crisis settings and private practice. She supports individuals ages 6 and up who have a myriad of challenges including anxiety, depression, substance use, trauma, life transitions, stress, and behavioral issues.
Sarah received her Master of Social Work from Virginia Commonwealth University. Sarah works through a trauma-informed and strengths-based lens utilizing approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, somatic experiencing, mindfulness, psychodynamic therapy, and humanistic therapy.
Through a person-centered approach, Sarah offers treatment tailored to your identity and experiences. Whatever you're going through, she aims to provide a safe space to show up to therapy and be yourself, even if you're still figuring it all out. She looks forward to helping guide you on your journey.
Education and training
As an African-American women, I understand the challenges of balancing family issues, career, and racial inequalities....
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As an African-American women, I understand the challenges of balancing family issues, career, and racial inequalities.
Andrea Stephen is a Resident in Counseling in the State of Virginia who specializes in depression, anxiety, trauma, sexual abuse, relationship issues, grief, stress management, PTSD, Christian counseling, and academic/work issues. She is passionate about meeting others where they are and helping them to navigate through the challenges of life.
Andrea is a graduate of Old Dominion University with an Ed. S in Counseling. She also holds a master’s degree in Human Services Counseling certified in Psychological First Aid and Collaborative Assessment Management of Suicidality (CAMS), Life Coaching, and Wellness Coaching.
Andrea has over 27 years of experience in a university setting where she had the opportunity to develop and provide Wellness Check-Ins sessions for undergraduate students during COVID-19. She has experience working on an interprofessional team, hospital setting, in-home counseling, crisis counseling, group, and individual counseling sessions. She was also a part of a team that launched an effort to decrease instances of violent episodes in a hospital setting utilizing a reliable assessment tool.
Andrea believes in utilizing a holistic approach incorporating techniques from person-centered therapy, acceptance and commitment therapy (ACT), solution-focused brief therapy, motivational interviewing, mindfulness exercises, and faith-based counseling.
Education and training
Through mutual trust, respect and transparency, I find working collaboratively with clients lends to more meaningful connections a...
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Through mutual trust, respect and transparency, I find working collaboratively with clients lends to more meaningful connections and results for them.
Lily Flynn is a Resident in Counseling (RIC) with more than 3 years of experience working with adults and seniors who are seeking help in coping with trauma, anxiety, depression, LGBTQIA+ issues, self-care, stress, ADHD, and much more.
She graduated with honors from the University of Florida with a Bachelor's degree in Psychology and earned her Master's degree in Clinical Mental Health Counseling from Old Dominion University. Her clinical approach includes a collaborative effort with the client actively participating to create an attainable treatment plan.
She focuses on strength and evidence-based interventions to encourage empowerment and help the client develop appropriate coping skills. She looks forward to building therapeutic relationships and joining the client on their journey through treatment.
Education and training
My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...
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My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can authentically author their narrative.
Stephanie Pitts-Riley is a Resident in Counseling with 4 years of experience. She is dedicated to helping others navigate life transitions, process grief or trauma, and explore their identity. Stephanie’s ideal client wants to collaborate to regain control of their narrative. Motivated by her own experience navigating mental health, Stephanie is committed to supporting children, adolescents, and adults on the journey toward embracing their authentic selves. She works with all populations, backgrounds, and diagnoses.
Stephanie holds a Master of Arts in Clinical Mental Health Counseling from Liberty University. She blends counseling theories and techniques to tailor interventions to meet each client's specific needs. Stephanie offers EMDR, traditional talk therapy, and children's therapies and is bilingual in English and Spanish.
With an extensive background in mental health services and social work, Stephanie effectively advocates for clients in a hands-on manner. She fosters accountability and personal growth by creating a space of acceptance, respect, and kindness. Reach out to start your path to healing and self-discovery!
Education and training
You matter. Your problems matter. Whatever you're dealing with, let's face it together....
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You matter. Your problems matter. Whatever you're dealing with, let's face it together.
Hokunani Womack is a Resident in Counseling with over 2 years of experience working with adults dealing with trauma, depression, anxiety, ADHD, and autism spectrum disorder. She comes from a diverse background and is LGBTQIA+-affirming, passionate about women's issues, and culturally sensitive. Hokunani has worked in community mental health with people experiencing homelessness and severe mental illness, as well as in inpatient and outpatient hospital settings treating a wide range of diagnoses. She has developed an eclectic trauma-informed approach to counseling and tailors care to the individual needs of her clients.
Hokunani graduated with a Master of Science in Rehabilitation and Mental Health Counseling from Virginia Commonwealth University. Some approaches she uses include dialectical behavioral therapy, cognitive behavioral therapy, acceptance and commitment therapy, narrative therapy, motivational interviewing, internal family systems, and attachment theory.
As a queer multicultural woman and mother, Hokunani understands what it is like to hold multiple identities and the unique challenges one faces at the intersection of those identities. Healing takes work, but she believes in the power of therapy and that it is absolutely worth the time and effort. Book an appointment with Hokunani today!
Education and training
When "all the things" seem to cloud the way forward, help me help you make it make sense!...
Read moreAbout
When "all the things" seem to cloud the way forward, help me help you make it make sense!
Ja'Lesa Pierce is a Licensed Professional Counselor with over 10 years of experience in the mental health field. She has provided mental health support, counseling, and therapy in a variety of settings including residential, classroom, community, and office. Ja'Lesa has worked with children, families, couples, adolescents, and adults, but she found her niche in assisting teens through middle-aged women with finding their voice, recovery, and resting in a place of purpose. Ja'Lesa is passionate about helping others live their best life—healthy, fulfilled, and whole. Ja'Lesa specializes in depression, anxiety, trauma, grief, addiction, women's issues, and major life transitions.
Ja'Lesa completed her Master of Arts degree in Community Counseling from Norfolk State University in 2013. After working in the mental health field for a few years, she realized her desire to help others on a deeper level and went back to school at Virginia Commonwealth University. There, she obtained a Post-Master's Certificate in Professional Counseling in pursuit of LPC licensure. Ja'Lesa's varied experience across a myriad of cultures, backgrounds, dynamics, and diagnoses allows her to bring a unique perspective to the counseling session. Ja'Lesa's charismatic and non-judgmental approach helps her clients feel welcome and free to just be. Ja'Lesa utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), solution-focused therapy, radical acceptance, trauma-informed care, motivational interviewing, and mindfulness.
Ja'Lesa understands the nuances of life's stressors, pressures, and upsets. We all go through challenges, and some seasons are more difficult than others to journey through alone. Maybe something has come up in your life that you thought you were over, or maybe imposter syndrome is crippling you where you stand. Maybe grief has been lingering longer than expected, or maybe unhealthy patterns of behavior are starting to impact multiple areas of your life. Whatever "it" is for you, Ja'Lesa is confident that she can support you with gaining new perspectives, reaching a place of acceptance, improving self-esteem and confidence, healing, and developing relevant coping skills that you can utilize for the rest of your life. If you are committed to doing the work, schedule an appointment with her today!
Education and training
You deserve dedicated time with a mental health professional — it can be life-changing.
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Evening and weekend sessions
Award-winning therapy & psychiatry
Sexual assault therapy helps victims heal from their assault and trauma. Sexual assault can take a number of forms, from the abuse of a child to the violent sexual assault of an adult. No matter what kind of experience you or a loved one has had, our therapists in Virginia Beach, VA will be ready to get to work on helping you find a path toward a better future.
Sexual assault therapy works by helping victims process and move forward from their traumatic experience(s). In addition, it helps one address and manage any resulting mental health challenges from depression to stress, anxiety, poor self-image, unhealthy eating patterns, and more.
Sexual assault therapy at Thriveworks in Virginia Beach, VA is conducted both in person and virtually through online therapy. We encourage you to choose the option that works best for you.
Sexual assault therapy often lasts for months to years. However, it can last longer or shorter, depending on the individual’s unique needs.
The #metoo movement achieved many important accomplishments when it went viral, but perhaps the most important was letting survivors of sexual assault, rape, and sexual harassment know that they are not alone. It would be wonderful if no one’s sexual boundaries were ever violated, but that is not how the current world functions. It is difficult to talk about sexual violence, but it is important. With understanding can come empathy and with empathy can come healing.
Each person’s healing journey is unique, but victims of sexual violence often benefit from working with a therapist who understands the nature of sexual violence and how to heal from it. If your sexual boundaries have been violated, consider going to counseling for survivors of sexual violence at Thriveworks Virginia Beach. More and more, Thriveworks Virginia Beach is seeing clients who need help healing from sexual violence. If you have experienced a sexual assault, know that you are not alone. Our therapists understand the harm that sexual violence can cause, but we also know the healing that is possible.
Thinking about sexual violence is not pleasant; however, it is important. Knowing what forms sexual violence can take may empower victims to understand what happened to them. For those who have not lived through sexual violence, knowledge can promote empathy for those who have. Sexual violence is a broad term that can come in many forms, including child sexual abuse, sexual assault, incest, intimate partner violence, sexual harassment, rape, and more.
When people’s sexual boundaries are violated, they often feel the impact of the assault long after the initial act has occurred. Sexual violence is often traumatizing to an individual, and each person responds to trauma in their own way. Nonetheless, there are common threads to what an individual may experience after the trauma of sexual violence, including both physical and emotional/psychological effects.
If you have lived through sexual violence, the therapists at Thriveworks Virginia Beach want to say that what happened to you does not define you. Sexual violence can leave many wounds, and the pain is real. Healing is also possible. Many survivors feel safe and whole again, and they often work with a therapist to learn how to heal their wounds and cope with the pain.
If you are ready to reach out and meet with a therapist, we are ready to meet with you. When you call Thriveworks Virginia Beach, one of our scheduling specialists will answer. They will help you make an appointment, but you will never reach a voicemail. We offer evening and weekend sessions. New clients often meet with their therapist within the week of their first call. Many different insurance plans are also accepted. Call today for an appointment.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
You deserve dedicated time with a mental health professional — it can be life-changing.
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm |
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Friday | 12:01am - 11:59pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm |
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