Discover how starting internet addiction counseling can support your own journey toward a happier, more fulfilling life.
6 therapists available in Virginia Beach
Hi there! I want you to know that you are not alone in whatever you are facing....
About
Hi there! I want you to know that you are not alone in whatever you are facing.
Aadirayana Joseph is a Supervisee in Social Work with 3 years of experience supporting adults navigating anxiety, depression, life transitions, and relationship challenges and working with diverse communities such as the military and LGBTQIA+. She provides a warm, collaborative space where clients feel seen, supported, and empowered to create meaningful change in their lives. She uses several approaches to help clients develop practical tools for managing emotions, improving communication, and navigating life’s challenges.
Aadirayana has a Master’s in Social Work from the University of Kentucky. She uses cognitive behavioral therapy and emphasizes a strengths-based approach tailored to each client’s journey. With a compassionate and evidence-informed lens, Aadirayana helps individuals build resilience, gain clarity, and move toward emotional wellness.
Aadirayana understands that reaching out for help can feel overwhelming. She helps clients feel empowered to navigate life’s challenges, reconnect with themselves, and take meaningful steps toward healing and growth. Aadirayana encourages you to reach out today!
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I am passionate about aiding those in difficult situations to focus on their strengths and build on them....
I am passionate about aiding those in difficult situations to focus on their strengths and build on them.
Abel Juarez is a Resident in Counseling who specializes in depression, anger, anxiety, relationships, and addiction. In life, there will be obstacles and complications that can interrupt and affect how individuals cope with negative as well as positive outcomes. These outcomes can influence a person's thought process and have the ability to make them feel overwhelmed, powerless, and anxious. In counseling, these challenges can be handled in a manner in which individuals, couples, and families can address and begin to understand how such difficulties can result in the present situations.
"I am passionate about aiding those in difficult situations to focus on their strengths and build on them," says Abel. "In this, the counseling process becomes an understanding of several issues instead of focusing on the negative aspects that people find themselves in. Therefore, progress can move forward and the client and I can begin to address the issues at heart.
Furthermore, counseling sessions are a nonjudgmental arena in which the client is not thought of in a negative light. Being that, everyone experiences life and reacts to circumstances both negatively and positively. The extent of this reaction is where counseling starts to help those in need of a better understanding of how they conduct themselves."
Mariellen Blanton is a Licensed Clinical Social Worker (LCSW) and Certified Substance Abuse Counselor (CSAC) who has 30 years of e...
Mariellen Blanton is a Licensed Clinical Social Worker (LCSW) and Certified Substance Abuse Counselor (CSAC) who has 30 years of experience working with adults seeking assistance with life stressors, anxiety, depression, post-traumatic stress disorder (PTSD), grief, loss, substance abuse, and restoring balance in life.
Mariellen completed her Bachelor of Arts (BA) in Psychology at St. Leo University and her Master of Social Work (MSW) at Norfolk State University. She utilizes solution focused, cognitive behavioral, supportive, mindfulness-based approaches to therapy while offering a safe, accepting forum in meeting each individual’s needs to empower all to flourish. Mariellen presents flexibility along with being attentive to what will work best for each individual’s distinctive needs and concerns.
Mariellen strives to create a calming and helpful relationship with you as a way to work together with you in building upon your existing coping strategies and achieving your goals while living a healthy, fulfilling lifestyle.
Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, co...
Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, couples, teens, and children experiencing anxiety, depression, life transitions, unwanted behavior, and relationship issues.
Karen completed her Bachelor of Arts in Psychology and Sociology from the University of South Florida and her Master of Science in Mental Health Counseling from Nova Southeastern University. She utilizes cognitive-behavioral, solution-focused, relational, emotionally focused, and life coaching approaches to therapy while maintaining the flexibility, awareness, and creativity to best meet the unique needs of each client. Her focus is to be mindful of your prior life experiences, individual skillset, and timeframe in setting and reaching your goals in order to live your best life.
Karen is non-judgmental, warm, and caring and seeks to build a relationship with you based on mutual trust and respect through open communication. She will assist you with identifying your strengths and building on them so that you can reach your goals efficiently and move forward towards a more optimistic, productive, and rewarding future.
I am passionate about supporting individuals in their journey towards improved mental health and well-being....
I am passionate about supporting individuals in their journey towards improved mental health and well-being.
James Martin is a Licensed Professional Counselor (LPC) with over 15 years of experience. He specializes in anxiety, depression, mood disorders, trauma, anger/stress management, grief/loss, and major life transitions.
James obtained his Master's degree in Counseling and Human Development from Radford University. He utilizes an eclectic approach to therapy, including person-centered therapy (PCT), REBT, cognitive behavioral therapy, dialectical behavior therapy, and more.
If you're ready to work with James, he is dedicated to helping individuals set and achieve their therapeutic goals, empowering them to lead more fulfilling lives. Schedule today.
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Internet addiction counseling is a specialized therapeutic approach designed to address and alleviate problematic or compulsive internet usage. It offers individuals a structured and supportive setting to delve into the root causes of their excessive online behaviors, which may encompass activities like social media and gaming.
Internet addiction therapists at Thriveworks in Virginia Beach, VA collaborate with you to identify and alter thought patterns and behaviors that drive your dependence, often employing cognitive behavioral techniques. The primary objective of this counseling is to assist you in regaining control over your internet use, establishing healthier online habits, and addressing any underlying emotional or psychological issues, ultimately fostering a more balanced relationship with the digital world and enhancing overall well-being.
Thriveworks internet addiction counseling in Virginia Beach is conducted both in person and virtually through online therapy. We encourage you to choose the option that works best for you.
The length of internet addiction counseling can differ depending on the person’s particular requirements and the seriousness of their addiction. Typically, this form of counseling includes multiple sessions spanning from several weeks to several months. The precise number of sessions and overall therapy duration are determined through discussions with the counselor.
The therapists at Thriveworks Virginia Beach are working with more and more clients who need help with their Internet use. They may be spending too much time online or they may be taking too many risks online. In either case, help is available. Internet addiction has effective treatments. If you think you are experiencing an internet addiction or problem, and you’d like some help, reach out to Thriveworks Virginia Beach today.
Even before high-speed Internet, mental health professionals were concerned about how people were using the Internet. In 1995, when people were still using dial-up, Dr. Ivan Goldberg suggested that the behavior he was observing was indicative of an addiction. By 1998, another mental health professional, Dr. Kimberly Young developed diagnostics for recognizing compulsive Internet use:
When people have difficulty regulating what they do online, they often experience side-effects in real life. Recognizing the signs and symptoms of Internet addiction is important because early intervention often helps people heal and recover from Internet addiction. When people see the red flags of addiction and take action immediately, they may have an advantage in recovery.
Emotional signs that an Individual is struggling with Internet addiction may include…
Physical signs that an Individual is struggling with Internet addiction may include…
Compulsive Internet use can look like a professional who never puts their phone down. It can look like a teen (or anyone for that matter) who incessantly scrolls through social media. It can be out-of-control pornography use or over-involvement in online relationships. If the Internet feels like it is controlling you, it may be time to reach out for help, and help is available.
When you reach out to Thriveworks Virginia Beach, know that you may be meeting with your therapist the same week. We accept many different insurance plans, and we also offer weekend and evening appointments. When you call, one of our scheduling specialists will answer and help you find an appointment. Let’s get started. Call today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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