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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
I come from a multidisciplinary and multicultural background and am particularly conscious of the importance culture can play in t...
About
I come from a multidisciplinary and multicultural background and am particularly conscious of the importance culture can play in therapy.
My name is Lonnie Renteria, and I am a Licensed Professional Counselor (LPC) with 9 years of experience. I provide a safe, judgment-free, supportive space for individuals, couples, and families. I take an experiential approach, helping clients discover truths about their needs, expectations, and hopes. I also specialize in working around trauma and attachment injuries.
I received my Master’s in Clinical Psychology from Argosy University. I am well-versed in emotion-focused therapy, motivational interviewing, eye movement desensitization and reprocessing (EMDR), narrative therapy, & trauma work. I am continuing to enhance my training in internal family systems models, to be a more patient and empathetic therapist.
I have a genuine interest in your process, and I encourage you to be the best you can be. I believe we all have the capacity to heal and build the life that we want to live. I view therapy as a collaborative partnership and a forum for gaining a better understanding of ourselves, not a place to "get rid of" or "fix" something. Get started today!
Education and training
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I have a firm belief that none of us are perfect and as such we should continually strive to learn from our experiences and be bet...
I have a firm belief that none of us are perfect and as such we should continually strive to learn from our experiences and be better today than we were yesterday.
I have been in the helping profession for over 25 years and have worked in many different roles during that time. I have worked with children to older adults and all ages in between. I am a Licensed Mental Health Counselor (LMHC), and have worked with those with anxiety, depression, PTSD, trauma, as well as Bipolar disorder. I prefer to use a client centered approach, in which we would work collaboratively to determine the best course to take in addressing your needs and concerns and helping to decrease problem symptoms.
I tend to lean towards the use of Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) in recognizing that the mind has a great effect on one's ability to change behaviors and habits. I also utilize Motivational Interviewing (MI) in an effort to direct and inspire you to realize and bring about change in your own life.
I would be honored to help you work through what you've been carrying and find greater clarity. I bring care and understanding to everyone I work with — and I want you to know that change is possible, including changes you may not have realized you needed yet. Take the next step and schedule a session today to start taking an active role in your healing.
Because of my own personal experience with tragic loss and early childhood trauma, I have confidence in my ability to create a saf...
Because of my own personal experience with tragic loss and early childhood trauma, I have confidence in my ability to create a safe space that people can enter and feel supported while sharing their vulnerability.
I am a licensed mental health counselor (LMHC) with 7 years of experience supporting teens, adults, parents, and families. I specialize in helping clients navigate academic stress, peer pressure, anxiety, self-harm, and suicidal ideation. I take a holistic approach to care, recognizing the connection between the mind and body and how multiple factors influence a person’s overall well-being.
I earned my master’s in psychology from Seattle University. My clinical approach integrates cognitive behavioral therapy, mindfulness-based practices, and person-centered therapy, with influences from existential-phenomenological theory. I tailor treatment to each client’s lived experience and unique needs.
I believe therapy is a collaborative, two-way relationship built on trust and accountability. I provide a nonjudgmental, open space where you can feel heard and supported. If you’re ready to create meaningful change, I invite you to begin this journey with me—we’ll navigate it together.
I hold a firm belief that all clients sometimes need a little bit of help to be the best versions of themselves....
I hold a firm belief that all clients sometimes need a little bit of help to be the best versions of themselves.
Christina Lynch is a Licensed Mental Health Counselor and a Child Mental Health Specialist (LMHC, CMHS) who has 10 years of experience partnering with children, adolescents, and adults seeking help with behavioral issues, ADHD, depression, anxiety, and trauma. She completed her Bachelor's degree in Psychology from Eastern Washington University and received her Master's degree in Counseling Psychology from California State University Bakersfield.
Christina utilizes strengths-based, person-centered (PCT), cognitive behavioral (CBT), dialectical behavioral (DBT), and solutions-focused (SFT) approaches to therapy. Christina does not prescribe to a one size fits all method and will work collaboratively with individuals to find the tools and approaches to best meet the unique needs of every individual she works with.
Christina seeks to establish a caring partnership with you or your child, in order to assist in meeting your goals. Work with her to start building on strengths you already possess while finally accessing the tools you need to live a healthy and fulfilling life.
I understand what it’s like to “put on a brave face” and be strong and to neglect emotional health, but also understand that true ...
I understand what it’s like to “put on a brave face” and be strong and to neglect emotional health, but also understand that true strength comes from being vulnerable.
Kaamilya Wedwick is a Licensed Clinical Social Worker (LCSW) who hasyears of experience assisting others in acheiving their mental health goals. She specializes in depression, anxiety, trauma, and substance use. Kaamilya aims to create a therapeutic space by remaining non-judgemental where her clients feel welcome to heal.
Kaamilya completed her Master's degree in Social Work (MSW) at the University of Missouri-Columbia. She is also certified in dialectical behavioral therapy (DBT). Kaamilya defines herself as an eclectic therapist and will use treatment modalities that best fit the client’s needs, but often uses cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT).
Kaamilya believes in person-centered care where each client has a right to self-determination and will always be treated with compassion. She can help equip you with the tools to fight a winning battle. If you are ready to start making changes, schedule an appointment with Kaamilya today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Vancouver, WA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Vancouver is located near NE 77th Ave and NE 4th Plain Blvd, off I-205. It is a short distance from the Oaks Country Club and near Ogden Elementry School.
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