Come join our team of 2000+ clinicians
A comprehensive guide to starting therapy
The average copay is just $24 for sessions
Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in Topeka
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...
About
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circumstances and how building new skills can empower us once again.
I am a Licensed Clinical Professional Counselor with over 19 years of experience. I am dedicated to helping individuals navigate life’s challenges with compassion and clarity. I specialize in supporting individuals experiencing anxiety, depression, trauma, and relational challenges. My goal is to create a therapeutic environment that promotes healing and personal growth while helping clients reconnect with their strengths, rebuild trust in themselves, and move toward a more balanced, fulfilling life.
I earned my Master’s in Clinical Psychology from Avila University. My approach blends evidence-based methods such as cognitive behavioral therapy, mindfulness, and person-centered techniques to help clients gain insight, develop healthier coping strategies, and create meaningful change that supports emotional well-being and lasting transformation.
I understand that reaching out for support can feel overwhelming, but you don’t have to do it alone. Healing begins with feeling seen, heard, and understood. I hope to offer a safe and empowering space where you can reflect, grow, and move forward at your own pace. Together, we can build the clarity, confidence, and peace you’ve been seeking.
Education and training
View more therapists in Topeka
Mental health affects those from all walks of life, and I truly believe that seeking treatment is the first step to healing....
Mental health affects those from all walks of life, and I truly believe that seeking treatment is the first step to healing.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience treating a wide range of mental health conditions, including depression, anxiety, obsessive-compulsive disorder, and bipolar disorder. Before becoming an advanced practice registered nurse in 2024, I worked as a psychiatric nurse in an inpatient facility. My nursing background spans 8 years in areas such as orthopedics, neurology/trauma, medical-surgical, and psychiatry. I bring this diverse experience to support clients with compassion, respect, and evidence-based care.
I earned my Master’s in Nursing from Walden University. I believe in meeting clients where they are, building trust through open dialogue, and encouraging small but meaningful steps toward growth. I incorporate both medication management and non-pharmacological strategies to support overall mental wellness.
I understand that seeking care is not always easy, but you are not alone. Whether you are struggling with anxiety, depression, mood instability, or other challenges, I want you to feel seen, supported, and valued. My goal is to help you take that first step with confidence and to walk alongside you on your journey toward healing.
I’m grateful you’ve chosen to care for yourself, and I’m here to help you understand your emotions and build the coping skills nee...
I’m grateful you’ve chosen to care for yourself, and I’m here to help you understand your emotions and build the coping skills needed to navigate daily challenges.
I am a licensed clinical social worker (LCSW) with 15 years of experience supporting individuals through a wide range of mental health concerns, including depression, anxiety, relationship issues, parenting challenges, ADHD, autism, and self-esteem. I also work with clients who have experienced trauma, emotional abuse, and significant life stressors. My goal is to provide a grounded, objective space where you can explore possibilities, understand patterns, and move toward meaningful change.
I earned my master’s in social work from Washburn University. My therapeutic approach may include cognitive behavioral therapy, solution-focused strategies, mindfulness-based practices, Christian-based perspectives, and holistic methods tailored to your needs and personality.
I understand that growth is not always easy, but with support, guidance, and consistent psychoeducation, change is possible. Together, we can set goals, build skills, and create a path forward that feels achievable and empowering. I look forward to supporting you on your journey.
As one who has experienced personal loss and hardships, I have a genuine understanding of how we are impacted by trauma and diffic...
As one who has experienced personal loss and hardships, I have a genuine understanding of how we are impacted by trauma and difficult circumstances and how we can build new coping mechanisms that can empower healing.
I am a licensed clinical professional counselor (LCPC) with 7 years of experience in the mental health field. I have had the privilege of helping adults navigate life transitions, depression, anxiety, and other challenges that impact their emotional well-being. My goal is to create a compassionate, safe space where individuals feel seen, supported, and empowered to grow at their own pace.
I hold a master’s in clinical counseling from Emporia State University. I primarily use cognitive behavioral therapy techniques to help clients identify how thoughts, emotions, and behaviors influence daily life. My approach emphasizes collaboration and skill-building to foster long-term emotional balance.
I’m passionate about helping clients explore both current and past struggles to discover lasting growth and healing. I’m here to be part of your journey toward self-understanding and resilience, and I look forward to supporting you as you take steps toward meaningful change.
Krista Bolin is a Licensed Clinical Social Worker (LCSW) who has been practicing for 6 years in the state of Missouri, including b...
Krista Bolin is a Licensed Clinical Social Worker (LCSW) who has been practicing for 6 years in the state of Missouri, including both community-based and clinical work to assist adults in overcoming depression, anxiety, and trauma as well as mood and substance abuse disorders.
Krista graduated from the University of Missouri with her Bachelor's degree in Psychology, where she also earned her Master’s degree in Social Work with focused studies in dual diagnosis, cognitive (CBT), and dialectical behavior therapy (DBT). Krista practices from a strengths-based perspective, helping her clients to identify and use the tools and abilities they already possess as well as a holistic method of treating the whole person—mind, body, and spirit.
Krista seeks to provide an environment of acceptance, comfort, and safety. She inspires a mutual collaboration between clients and herself, in which trust and vulnerability create a path toward healing, learning, and accountability. Discover a life worth living with Krista's assistance.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Topeka, KS usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Topeka, KS offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
You might feel it’s time to have difficult conversations with your family but you don’t even know where to begin or what to say. Trying to say the exact right thing, especially to the people we love and are closest to, can make it feel impossible to say anything at all. Fortunately, this isn’t an issue you have to face alone.
The family therapists at Thriveworks in Topeka, KS are here to help you work through those difficult conversations. They’re trained in understanding the specific challenges a family faces and helping them work through those hurdles with time, dedication, and patience. If you think your family could benefit from this service, don’t hesitate to reach out to one of our mental health professionals.
Family therapy is a type of psychotherapy designed to address and determine ways of working through family issues to restore a healthy and functioning dynamic.
This type of treatment doesn’t just apply to families dealing with drastic, life-altering complications. While this may be one reason to turn to family therapy, our providers are well-versed in helping families through a variety of situations, such as:
Even if your problem feels too ingrained in your family to be fixed, the mental health professionals at Thriveworks in Topeka, KS are committed to teaching you long-term strategies to mend and strengthen your family relationships.
Family therapy focuses on improving communication, addressing and working through specific problems, and giving family systems a better handle on stressors they face. While our therapists adjust therapy sessions to fit your needs, there are some common general techniques you might encounter during family counseling. These include:
Implementing these skills can help you and your family develop a respectful and productive environment to understand and work through behavioral and communication problems. While it will certainly take time and patience, our providers will take that time during therapy sessions to make sure your family is growing together. We don’t want you to be in family therapy forever — we want to empower you and your family with the tools you need to resolve your issues on your own.
We know that broaching the topic of therapy with your family can feel scary and may even be met with some resistance. But if you’re ready, we’re standing by to provide you compassionate help and care.
Coordinating the schedules of your family and getting everyone in the same place at the same time can seem next to impossible. That’s why we’re proud to offer our evening and weekend sessions, both in person and online (by video). We value your time and make sure appointments always start right on schedule and new clients are often able to see a counselor or therapist within the same week of booking an appointment.
Scheduling a session is only a call or few clicks away. With most major insurance providers accepted and affordable rates for those without insurance, we’re committed to making our services accessible to any families that need our help. Taking care of not only your mental health, but also the mental health of your family unit can be a valuable and important undertaking. At Thriveworks in Topeka, KS, we understand and appreciate the trust you’ve placed in us, and we’re ready to get to work. We hope to see you soon.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
Call us to book
Our team is happy to help you schedule your first session.
Book online
Find the right provider for you. Book your session online yourself in just a few easy steps.