Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Topeka
Mental health affects those from all walks of life, and I truly believe that seeking treatment is the first step to healing....
About
Mental health affects those from all walks of life, and I truly believe that seeking treatment is the first step to healing.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 5 years of experience treating a wide range of mental health conditions, including depression, anxiety, obsessive-compulsive disorder, and bipolar disorder. Before becoming an advanced practice registered nurse in 2024, I worked as a psychiatric nurse in an inpatient facility. My nursing background spans 8 years in areas such as orthopedics, neurology/trauma, medical-surgical, and psychiatry. I bring this diverse experience to support clients with compassion, respect, and evidence-based care.
I earned my Master’s in Nursing from Walden University. I believe in meeting clients where they are, building trust through open dialogue, and encouraging small but meaningful steps toward growth. I incorporate both medication management and non-pharmacological strategies to support overall mental wellness.
I understand that seeking care is not always easy, but you are not alone. Whether you are struggling with anxiety, depression, mood instability, or other challenges, I want you to feel seen, supported, and valued. My goal is to help you take that first step with confidence and to walk alongside you on your journey toward healing.
Education and training
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You deserve dedicated time with a mental health professional — it can be life-changing.
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No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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