Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in St. Louis
Based on personal experience, I know everyone can heal, grow, and create meaningful change in their lives using therapy as a safe ...
About
Based on personal experience, I know everyone can heal, grow, and create meaningful change in their lives using therapy as a safe place to gain skills, so this growth may happen.
I am a Licensed Professional Counselor with 5 years of experience. I work with pre-teens, teens, and adults who are navigating life’s challenges, including stress, anxiety, depression, and times of transition. My goal is to provide a supportive and compassionate space where you can feel safe to explore your concerns, gain new insights, and move toward meaningful growth and change. I enjoy helping clients discover their strengths and build confidence in navigating life’s ups and downs.
I hold a Master’s in Counseling from Southeast Missouri State University. My approach is eclectic, meaning I draw from a range of therapeutic styles to meet your unique needs. Together, we may work on exploring thought patterns, developing coping skills, processing past experiences, and strengthening self-awareness and communication.
Above all, I aim to create a space where you feel safe, heard, and empowered. I believe therapy should feel approachable rather than intimidating. My goal is to walk alongside you on your journey so you feel more grounded, connected, and confident in your life and relationships.
Education and training
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My work is rooted in the belief that healing is possible, and I bring both clinical tools and lived experience to help guide the w...
My work is rooted in the belief that healing is possible, and I bring both clinical tools and lived experience to help guide the way.
I am a Licensed Professional Counselor with 4 years of experience and a background as a former school counselor. I have supported clients across all life stages, using a person-centered approach that honors each client as the expert of their own story. I’m passionate about helping clients uncover their strengths and create lasting, meaningful change in their lives through compassionate support and collaborative care.
I earned my Master’s in Counseling from Missouri Baptist University. I integrate dialectical behavior therapy to promote emotional regulation, strengthen relationships, and foster mindfulness. My eclectic approach draws from multiple evidence-based methods, emphasizing transparency, authenticity, and collaboration in every session.
Everyone deserves a safe, supportive space to heal, reflect, and grow. I strive to make my office a place where clients can “spill the tea” without judgment. My goal is to help you navigate life’s challenges with confidence, compassion, and clarity while empowering you to live the peaceful, fulfilling life you deserve.
As a white woman who has navigated my own life transitions, I bring understanding and compassion to supporting others through thei...
As a white woman who has navigated my own life transitions, I bring understanding and compassion to supporting others through theirs.
I am a Licensed Professional Counselor with 9 years of experience. I have worked with children, families, and adults navigating life transitions, emotional challenges, and mental health concerns. I specialize in supporting clients through trauma, relationship difficulties, and personal growth, while helping them build coping strategies, develop social skills, and move toward healthier, more balanced lives. I create a safe, supportive space where clients feel heard, valued, and empowered in their healing journey.
I earned my Master’s in Counseling from Missouri Baptist University. My approach includes trauma-informed care and cognitive behavioral therapy, which helps clients challenge irrational thoughts, shift unhelpful patterns, and build skills that support long-term growth and resilience.
If you are ready to begin working through life’s challenges, I would be honored to walk alongside you. My goal is to provide meaningful support while equipping you with tools to strengthen your mental health and move forward with confidence and hope.
Hi, I'm glad you're here! Taking the first step toward healing can be tough, but I'm here to support you with empathy, understandi...
Hi, I'm glad you're here! Taking the first step toward healing can be tough, but I'm here to support you with empathy, understanding, and a safe space to explore your feelings at your own pace.
I am a Licensed Clinical Social Worker with 20 years of experience supporting adults through challenges in all stages of life. I have worked with clients managing anxiety, depression, stress, health concerns, substance and alcohol use, PTSD, grief, and more. I also have experience supporting individuals who have served in the military. My goal is to create a compassionate and supportive space where you can begin your journey toward healing and growth.
I earned my Master’s in Social Work from the University of Missouri. I use a compassionate, strength-based approach that values active listening, authenticity, and empathy. My focus is helping you identify challenges, set personalized goals, and build resilience in a safe, nonjudgmental environment.
I want to support you with practical tools and techniques that help you cope with life’s difficulties in healthier ways. Whether you are facing stress, grief, or major life transitions, I am here to walk alongside you with care and understanding when you are ready to take that step.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Evening and weekend sessions
Award-winning therapy & psychiatry
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks St. Louis therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in St. Louis, MO is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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