Discover how starting marriage counseling can support your own journey toward a happier, more fulfilling life.
4 therapists available in St. Louis
Based on personal experience, I know everyone can heal, grow, and create meaningful change in their lives using therapy as a safe ...
About
Based on personal experience, I know everyone can heal, grow, and create meaningful change in their lives using therapy as a safe place to gain skills, so this growth may happen.
I am a Licensed Professional Counselor with 5 years of experience. I work with pre-teens, teens, and adults who are navigating life’s challenges, including stress, anxiety, depression, and times of transition. My goal is to provide a supportive and compassionate space where you can feel safe to explore your concerns, gain new insights, and move toward meaningful growth and change. I enjoy helping clients discover their strengths and build confidence in navigating life’s ups and downs.
I hold a Master’s in Counseling from Southeast Missouri State University. My approach is eclectic, meaning I draw from a range of therapeutic styles to meet your unique needs. Together, we may work on exploring thought patterns, developing coping skills, processing past experiences, and strengthening self-awareness and communication.
Above all, I aim to create a space where you feel safe, heard, and empowered. I believe therapy should feel approachable rather than intimidating. My goal is to walk alongside you on your journey so you feel more grounded, connected, and confident in your life and relationships.
Education and training
View more therapists in St. Louis
My work is rooted in the belief that healing is possible, and I bring both clinical tools and lived experience to help guide the w...
My work is rooted in the belief that healing is possible, and I bring both clinical tools and lived experience to help guide the way.
I am a Licensed Professional Counselor with 4 years of experience and a background as a former school counselor. I have supported clients across all life stages, using a person-centered approach that honors each client as the expert of their own story. I’m passionate about helping clients uncover their strengths and create lasting, meaningful change in their lives through compassionate support and collaborative care.
I earned my Master’s in Counseling from Missouri Baptist University. I integrate dialectical behavior therapy to promote emotional regulation, strengthen relationships, and foster mindfulness. My eclectic approach draws from multiple evidence-based methods, emphasizing transparency, authenticity, and collaboration in every session.
Everyone deserves a safe, supportive space to heal, reflect, and grow. I strive to make my office a place where clients can “spill the tea” without judgment. My goal is to help you navigate life’s challenges with confidence, compassion, and clarity while empowering you to live the peaceful, fulfilling life you deserve.
As a white woman who has navigated my own life transitions, I bring understanding and compassion to supporting others through thei...
As a white woman who has navigated my own life transitions, I bring understanding and compassion to supporting others through theirs.
I am a Licensed Professional Counselor with 9 years of experience. I have worked with children, families, and adults navigating life transitions, emotional challenges, and mental health concerns. I specialize in supporting clients through trauma, relationship difficulties, and personal growth, while helping them build coping strategies, develop social skills, and move toward healthier, more balanced lives. I create a safe, supportive space where clients feel heard, valued, and empowered in their healing journey.
I earned my Master’s in Counseling from Missouri Baptist University. My approach includes trauma-informed care and cognitive behavioral therapy, which helps clients challenge irrational thoughts, shift unhelpful patterns, and build skills that support long-term growth and resilience.
If you are ready to begin working through life’s challenges, I would be honored to walk alongside you. My goal is to provide meaningful support while equipping you with tools to strengthen your mental health and move forward with confidence and hope.
Hi, I'm glad you're here! Taking the first step toward healing can be tough, but I'm here to support you with empathy, understandi...
Hi, I'm glad you're here! Taking the first step toward healing can be tough, but I'm here to support you with empathy, understanding, and a safe space to explore your feelings at your own pace.
I am a Licensed Clinical Social Worker with 20 years of experience supporting adults through challenges in all stages of life. I have worked with clients managing anxiety, depression, stress, health concerns, substance and alcohol use, PTSD, grief, and more. I also have experience supporting individuals who have served in the military. My goal is to create a compassionate and supportive space where you can begin your journey toward healing and growth.
I earned my Master’s in Social Work from the University of Missouri. I use a compassionate, strength-based approach that values active listening, authenticity, and empathy. My focus is helping you identify challenges, set personalized goals, and build resilience in a safe, nonjudgmental environment.
I want to support you with practical tools and techniques that help you cope with life’s difficulties in healthier ways. Whether you are facing stress, grief, or major life transitions, I am here to walk alongside you with care and understanding when you are ready to take that step.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Marriage counseling, also known as couples therapy and relationship counseling, helps couples work through their specific relationship issues. Thriveworks marriage counseling in St. Louis, MO is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within Marriage counseling include:
Marriage counseling works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular marriage counseling sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Marriage counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage counseling for 12 weeks. However, marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress. Marriage counselors and therapists at Thriveworks in St. Louis, MO work with their clients to create goals, decide on ideal timelines, and establish treatment plans.
Marriage takes work. Life is hectic. Conflict is inevitable. Spouses can grow apart, but they can also come back together. There are no quick-fixes or magic formulas. Only those within the marriage can decide its future. Many spouses want a better marriage, but they may not know how to improve their relationship. Marriage therapy is often helpful for identifying areas where spouses can grow personally and within their relationship.
The marriage counselors at Thriveworks Counseling in St. Louis have worked with many couples as they are learning to love each other well. There are always good times and bad within any relationship, and our clients are learning how to optimize the good and work through the bad. If you think you could benefit from marriage help, reach out to Thriveworks St. Louis today. We’ll get you scheduled for marriage counseling right away.
This is a common question couples may ask when they are struggling. Spouses who have never been to therapy previously may wonder, Is this the type of thing others go to counseling for? In many ways, there is no right time to start therapy. The good news is that there is also no wrong time to start therapy. If you are wondering if therapy might help your marriage, it may be time to get started. Of course, everyone will have their own reason to begin marriage counseling, but here are a few of the reasons clients have started working with a marriage therapist at Thriveworks in St. Louis:
Negative interactions have more destructive power than positive interactions have healing power. Spouses may feel as if they are arguing all the time when The Golden Ratio is off balance. Marriage therapists often help couples improve their conflict resolution skills so that negative interactions are engaged and resolved. Then, spouses can move onto more positive interactions.
Spouses can get into trouble when they stop advocating for their unique thoughts, feelings, and needs. Instead, they minimize their distinctiveness. Lack of arguments may also signal that spouses are weary of conflict and have given up. In either case, marriage therapy may be able to get the marriage to a healthier place.
Affairs can send a marriage into crisis. Some spouses know that they are ready to separate. Some spouses know they want to try and save the marriage. Many spouses have no idea what their next steps should be. In all these cases, a marriage counselor is often a helpful guide for navigating an affair.
Marriage therapists often work with spouses on appropriate boundaries and accountability and help them avoid trying to change each other.
When you contact Thriveworks in St. Louis for an appointment, you and your spouse may be meeting with your therapist the following day. We offer evening and weekend sessions. Many different insurance plans are accepted. Let’s work together. Call Thriveworks Counseling in St. Louis today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
Call us to book
Our team is happy to help you schedule your first session.
Book online
Find the right provider for you. Book your session online yourself in just a few easy steps.