Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.
2 therapists available in Somerville
As a clinician with experience in outpatient clinics and other community-based settings, I have developed the ability to meet and ...
About
As a clinician with experience in outpatient clinics and other community-based settings, I have developed the ability to meet and work with my clients in whatever stage in their journey they happen to be in to make meaningful change.
Linda Guglielmo is a Licensed Mental Health Counselor with over a decade of experience working with children, adults, and families dealing with depression, anxiety, life transitions, stress, relational issues, and self-esteem.
Linda earned her Master of Science in Clinical Mental Health Counseling from SUNY New Paltz. She employs a strengths-based approach, incorporating cognitive behavioral therapy, dialectical behavior therapy-informed, motivational interviewing, and solution-focused methods to foster a therapeutic partnership characterized by creativity, flexibility, and empathy.
Linda looks forward to establishing a warm, motivational partnership to help you build on your strengths, work towards your goals, and create your most meaningful life! Schedule your first appointment today.
Education and training
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I enjoy helping others learn how to better cope with anxiety and life stressors....
I enjoy helping others learn how to better cope with anxiety and life stressors.
Charlotte Kelsey is a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts with over 3 years of experience providing clinical assessment and care to adult clients seeking treatment for anxiety, depression, trauma, stress management, and life transitions. Charlotte’s passion for therapy started during her time as a patient care technician in a hospital trauma unit. Much of her time was spent at patients’ bedsides, listening to their stories.
It was this experience that led Charlotte to complete her Master of Science degree in mental health counseling at Suffolk University in Boston, MA. As a clinician, she provides a person-centered approach to therapy with a focus on mindfulness-based, cognitive behavioral (CBT), and solutions-focused treatment. She is a steady advocate for sex positivity and a committed ally to the LGBTQIA+ community. She listens without judgment and strives to provide a place for individuals seeking a safer space.
Charlotte is adaptable in her method and pays close attention to each individual’s needs. She fully believes collaborative care is essential in supporting one’s goals and values in life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Evening and weekend sessions
Award-winning therapy & psychiatry
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Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.
In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.
Life coaching with our therapists in Somerville, MA is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.
The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Somerville therapists work with clients to create goals and potential timelines for treatment.
The benefits of goal setting are clear, but setting and executing a goal is often easier said than done. Short-cuts do not work for long-term success. What does work? Support. Encouragement. Help. Mentoring. Many people find these from a life coach.
Thriveworks in Somerville offers life coaching because setting goals and achieving more in life is worth the effort, but we know it takes effort. We are ready to support our clients to find the right goals that can set them up to have the life they want.
Thinking about goal setting or life coaching may spark thoughts about being forced to eat more vegetable or cut out sugar. That is one way to conceptualize goals, but there is another say to see it. Goals and life coaching are ways to keep what you value as the center of your life. Because people can value anything, they can center their life on anything—whatever brings joy, love, or excitement to your life. Here are a few examples of the topics people can cover with their life coach and set goals to make positive changes:
There are no limits on the kind of goals people can set and the topics they can explore through life coaching.
If you want to meet with a life coach and discuss adding more “want-tos” to your calendar, know that Thriveworks Counseling in Somerville has appointments for life coaching. When you contact our office to schedule an appointment, you may be meeting with your coach within the same week. We also offer evening and weekend appointments, but we do not keep a waitlist (so you will never be put on one!). Let’s get started. Contact Thriveworks Counseling in Somerville today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in ET
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