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84 therapists available in Savannah
Hi, I’m glad you’re here! I want you to know that I’m genuinely committed to listening, understanding, and supporting you every st...
About
Hi, I’m glad you’re here! I want you to know that I’m genuinely committed to listening, understanding, and supporting you every step of the way.
I am a Psychiatric Mental Health Nurse Practitioner with 22 years of psychiatric nursing experience. Since becoming licensed, I have worked with clients seeking compassionate support for challenges such as anxiety, depression, bipolar disorder, schizophrenia, schizoaffective disorder, substance use, and personality disorders. I focus on helping clients manage symptoms, gain insight, and improve their quality of life through evidence-based care, supportive therapy, and psychoeducation.
I earned my Master’s in Nursing from Walden University, where I built a foundation in evidence-based psychiatric care. My approach includes psychopharmacologic management, supportive therapy, and psychoeducation to help clients develop resilience, stability, and improved mental well-being.
With empathy and understanding, I provide personalized, compassionate care tailored to each client’s needs. Whether addressing mood disorders or other mental health concerns, I am committed to partnering with clients on their path toward healing and long-term wellness.
Education and training
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I'm here to help you experience the uncomfortable and move towards your values. If you're ready, my door is always open....
I'm here to help you experience the uncomfortable and move towards your values. If you're ready, my door is always open.
I am a Licensed Associate Professional Counselor in Georgia with 2 years of experience. My background includes working in both college settings and private practice with diverse clients focusing on grief, loss, depression, anxiety, trauma, obsessive-compulsive disorder, sexual identity, family issues, domestic violence, and gender identity. I work with clients 18 and older to create a safe and supportive environment where they can process emotions, gain clarity, and move toward their personal goals.
I earned my Master’s in Counseling Education from Georgia Southern University and am a National Certified Counselor. I use acceptance and commitment therapy to help clients explore values, face uncomfortable feelings, and build meaningful lives.
I believe every person can live a fulfilling life, and I am here to help you find the strength and resources within yourself. You deserve compassion, support, and the chance to be heard. I welcome clients from all identities and backgrounds, and I look forward to helping you take the next step in your journey.
Karyn Kochan is a Licensed Professional Counselor and Registered Mediator in the state of Georgia. She is also a Certified Anger ...
Karyn Kochan is a Licensed Professional Counselor and Registered Mediator in the state of Georgia. She is also a Certified Anger Management Professional and a Certified Life Coach. Karyn has 20+ years of experience empowering adults and couples with anxiety, anger, depression, and trauma to become successful in every area of their lives.
Karyn has earned her Bachelor of Arts in Behavioral Science and her Masters of Science in Counseling from National Louis University in Chicago, IL. She has done post-graduate studies in Organizational Psychology at Walden University in Minneapolis, MN. She uses an eclectic and collaborative approach in her counseling practice. Karyn’s experience includes 8 years of mental health counseling in two psychiatric hospitals. In Illinois, Karyn was a Program Coordinator in a Dual Diagnosis inpatient unit. In Georgia, she was an inpatient & outpatient Psychiatric Program counselor and facilitator.
Karyn seeks to establish a warm relationship with you utilizing a strength-based perspective, cognitive-behavioral, and solution-focused therapy. She uses a creative approach by including meditation, visualization, exercise therapy, and the arts to bring meaning and value to your life.
I appreciate the importance of utilizing tools to help you grow at your own pace....
I appreciate the importance of utilizing tools to help you grow at your own pace.
Sydney Kilpatrick is a Licensed Professional Counselor (LPC) with 5 years of experience helping children, teens, and adults. Sydney is eager to assist clients in identifying and processing emotions and thoughts as well as developing plans tailored to their needs and therapeutic goals. Sydney also specializes in anxiety, depression, boundaries, grief, and self-esteem. Sydney received her Bachelor of Science from Tennessee State University (Psychology) and a Master of Science from Clayton State University (Clinical Counseling and Psychology).
Sydney utilizes active listening and empathy skills to encourage self-compassion and increase self-esteem in a "no judgment" zone. Her practice focus areas are depression, anxiety, cognitive behavioral therapy, solution-focused brief therapy, emotion management, positive self-talk, and self-care.
We all view and experience life differently, and we all deserve to be heard and give ourselves grace. Sydney believes in walking next to you on your journey, supporting your independence and ability to problem-solve and make healthy decisions. If you are ready to make a change and walk in your truth, schedule an appointment with her today!
As a clinician with 22 years of experience in the mental health field, I understand the unique issues of clients with different pe...
As a clinician with 22 years of experience in the mental health field, I understand the unique issues of clients with different personal, ethnic, racial, and cultural backgrounds.
Catherine Roberts is a Licensed Professional Counselor with 22 years of experience in the mental health field. She understands the unique issues of clients with different personal, ethnic, racial, and cultural backgrounds.
Catherine enjoys working with clients who are experiencing self-identity, interpersonal relational issues that affect their job and family dynamics. This is her ideal type of client to work with because there is a lot of self-exploration the client will need to work on first. Some of the issues that will come up are self-loathing, lack of esteem, shame, and poor self-image. As a clinician, Catherine provides them support and total acceptance. When the client can begin to embrace and accept who they are without judgment, they can begin to work on how they relate to other people in all areas of their life. This can be done slowly and one step at a time. The pace is usually set by the client and how they progress along in treatment as they embrace each stage of their new self.
Catherine began her career in the mental health field as a therapist in an inpatient facility, responsible for the patient's ongoing clinical progress while at the hospital. Her patients varied in ages from 10 to 12-year-old children, to 13 to 17-year-old adolescents, to 18 to 55-year-old adults, and seniors who were in crisis. She worked with patients who were diagnosed with Schizophrenia, Schizoaffective Disorder, Anxiety, Major Depression, Obsessive Impulsive Disorder, ADHD, Bipolar Disorder, Borderline Personality Disorder, Mood Disorder, Alcohol/Drug Dependency, Conduct Disorder, and Sleep disorder, just to name a few.
Catherine really enjoys getting to know people while working with them on their unique concerns. She offers a very supportive and client-centered environment to therapy, and she loves helping clients move toward their goals by being a partner in their journey towards a renewed self and clinically appropriate treatment. She enjoys working with clients and assigning them research-based homework activities to help them work independently on areas of concerns outside of the sessions. Her areas of specialty include cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, motivational interviewing, interpersonal therapy, and other researched based therapeutic approaches that are appropriate to treatment.
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At Thriveworks, Life transitions counseling is a specialized form of therapy that focuses on helping individuals navigate major life changes, adjustments, and transitions. The specific approach and techniques used in this type of therapy can vary depending on the individual’s needs and the nature of the transition. Life transitions counseling is designed to provide support, coping strategies, and a safe space for individuals to explore and process their experiences.
Life transitions counseling starts with an initial assessment where the therapist gathers information about your specific transition, emotional state, concerns, and goals. In this supportive and non-judgmental space, you can process the myriad of emotions that often accompany life transitions, including stress, anxiety, and grief. The counseling process also focuses on helping you to adapt to changing circumstances, set new goals, make informed decisions, maintain healthy relationships, explore evolving identities, and access ongoing support throughout the transition.
Life transitions are difficult because they alter our sense of what is \\\\\\\”normal,\\\\\\\” affecting our relationships, routines, work life, home environment, health, and much more.
The best way to make your life transitions easier is to seek the assistance of a counselor who can offer you Life transitions counseling to help address and adapt to the changes you are experiencing.
Life transitions counseling at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The length of life transitions counseling can differ widely, depending on an individual’s specific needs and the changes happening in their life. Typically, this counseling is short-term, spanning several sessions over a few weeks or months. The exact number of sessions and how long it takes are decided in consultation with the counselor, considering how the individual is progressing and what they want to achieve.
Sometimes, life throws you a curveball. Sometimes, that curve ball can feel more like a ton of bricks hitting you than anything.
Life transitions can be a really good thing! They are a sign that your life is moving forward and taking a new, exciting twist. They could also be the result of a bad thing, an accident or diagnosis you weren’t expecting, or big news that shatters your 5-year plan.
Good or bad, life transitions can be terrifying. Sometimes, the mental and emotional impact of a life transition can be too much to carry on your own. This is where Thriveworks Savannah Life Transition Coaches can step in and help carry the load until you settle into your new routine.
Counseling is rarely a long-term commitment. Most people are out within a few months, maybe a year or two. Counseling for life transitions with Thriveworks Savannah is more likely to be a short-term relationship. We will always be here for you and are just a phone call away if something else crops up, but sometimes, all you need is a few months of unconditional, loving support. That’s what our counselors love to give!
There is nothing weak about wanting a counselor with you as you navigate this new life transition. Sure, maybe your next-door neighbor’s best friend’s cousin went through something similar and came out fine, but you aren’t them! You’re you and you deserve the best life possible, one that is fulfilling and full of joy. A Thriveworks Savannah counselor will work with you to get there.
And the truth is- sometimes not getting help can be detrimental. When life stressors pile on top of each other and the future is unknown, negative side affects can take root and affect you for years to come. If you are experiencing some of the following, it might be worth checking in to a professional counselor:
These are of course only a few of the potential symptoms a tough life change might bring. It all comes down to the one question- are you happy with where you are in life right now? Mentally, emotionally, physically, financially, all of it! If the answer is no, a Thriveworks Savannah Life Transition Counselor can help.
With something as broad as life transition counseling, there’s no bullet pointed way of describing what might go on in a Thriveworks Savannah session. This is because we always guarantee to be client-centered and judgement-free.
This means our focus will always be on you- your personality, situation, and goals. Since that will be unique to every person, so will our sessions.
To be judgment free means you are welcome to bring anything to a counseling session and we will unpack and explore it without judgment in an empathetic environment designed to give you the freedom to practice new skills and unlearn bad ones.
The goal of counseling for life transitions is to simply transition you to a new stage of life with all your health and happiness still intact! When in the middle of a big change, it’s easy to lose sight of what’s important, who you are, what your main goals are, and the importance of taking care of yourself. Thriveworks Savannah Life Transitions is here to be that light and guide that will walk beside you as we traverse this new terrain.
While you are welcome to bring anything into a Thriveworks Savannah counseling session, we do see a few topics more commonly than others. A few examples of what we might talk about in a life transitions session include:
These are just a few of the topics that can be discussed with a Thriveworks Savannah counselor! Whatever you are going through, you don’t have to go through it alone. Thriveworks Savannah is here for you and we are excited to work with you through this new phase of life.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thriveworks Counseling & Psychiatry Savannah is located on East Broad Street between East State Street and East President Street. We share a building with the Frayed Knot yarn store and Ritual Holistic Studio. We are located one block away from Greene Square Park.
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