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Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
As someone who has walked alongside countless individuals through trauma, self-doubt, and life's unexpected turns, I am passionate...
About
As someone who has walked alongside countless individuals through trauma, self-doubt, and life's unexpected turns, I am passionate about helping people reclaim their strength, rewrite their narrative, and develop the tools needed to rise with clarity, confidence, and self-compassion.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience. I specialize in helping adolescents and adults who are struggling with anxiety, depression, trauma, mood disorders, and life transitions. I work with clients seeking clarity, emotional balance, and healthier coping skills, and I partner with them to build confidence, resilience, and a renewed sense of self.
I earned my Master’s in Nursing from West Coast University. My approach is compassionate, collaborative, and goal-focused. I draw from evidence-based methods such as cognitive behavioral therapy, dialectical behavior therapy, and trauma-informed care to help clients build insight, develop coping skills, and create lasting change.
You don’t have to navigate this alone. I’m here to help you uncover your strengths, break old patterns, and build a meaningful, steady life.. When you’re ready, I would be honored to support you on your path to healing, growth, and long-term emotional well-being.
Education and training
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Everyone has the capacity to heal, and it is my honor to help you find your path back towards presence, passion, and fullness....
Everyone has the capacity to heal, and it is my honor to help you find your path back towards presence, passion, and fullness.
I’m Anna, an Associate Clinical Social Worker (ACSW). I became a therapist after nearly a decade studying and teaching literature at universities. I work with children, adolescents, adults, couples, and families facing issues such as anxiety, OCD, depression, trauma/PTSD, ADHD, bipolar disorder, relationship conflicts, and life transitions. I’m passionate about the mind-body connection and spirituality in psychotherapy, and enjoy supporting individuals with chronic illness/pain; body image issues; facing challenges in parenting or pregnancy; and those exploring religious/spiritual belief and/or trauma.
I empower you to find your own unique path to healing in mind, body, and spirit. I often use methods from ACT, DBT, MBCT, and CBT, especially those drawn on mindfulness traditions and somatic awareness. My approach is collaborative and trauma-informed. I am also EMDR-trained, using it to help clients process traumatic experiences big and small.
I arrive at each session in a spirit of openness, curiosity, and non-judgmental compassion. I will follow your lead, helping you explore thought patterns and emotional reactions that no longer serve you; gain insight into dynamics past and present; and develop habits and lifestyle adjustments to help you live more fully in between sessions.
I believe that every person deserves to be seen, heard, and welcomed without judgement, and I strive to meet each person where the...
I believe that every person deserves to be seen, heard, and welcomed without judgement, and I strive to meet each person where they are in order to empower them to feel confident in shaping their own path.
I am an Associate Clinical Social Worker (ACSW) with a Masters from Cal State Fullerton. I have experience with children, adolescents, and adults faced with anxiety, depression, relationship conflicts, poor self esteem, and loss. My goal is to create a safe space for all to feel supported and empowered to create the change they wish to see.
I utilize a client centered and strengths based approach to promote trust and collaboration that works towards long term change. I also support clients in identifying and changing negative thinking patterns, practice mindfulness, and creating positive coping skills so they may feel confident navigating future challenges.
No matter your age, race, background, or circumstances, I believe everyone deserves to feel supported, respected, and heard. It would be a privilege to walk alongside you and support you as you navigate your own unique journey.
As an experienced mental health professional, I know every individual deserves to be treated with dignity, compassion, and respect...
As an experienced mental health professional, I know every individual deserves to be treated with dignity, compassion, and respect. Healing begins when people feel seen and heard, and my mission is to create spaces where hope and resilience can flourish.
I am an associate clinical social worker with over 10 years of experience and a deep-rooted passion for mental health advocacy and community empowerment. My expertise spans talk therapy, medication management, behavioral interventions, and crisis support, enabling me to guide individuals and families through complex challenges with empathy and professionalism. I believe in the power of trusting relationships and work tirelessly to create safe spaces where clients feel heard, valued, and supported. I have served diverse populations, and I continue to build a reputation for delivering compassionate, respectful, client-centered care.
I received my Master of Social Work from the University of Arizona. I utilize approaches including cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, culturally sensitive therapy, and person-centered therapy in my practice based on client needs.
When not working directly with clients, I engage in community outreach, mentorship, and education, sharing my knowledge to inspire others and promote mental wellness. My unwavering dedication reflects a simple but powerful mission: to help individuals "like you" thrive and live with dignity, hope, and resilience. I invite you to make an appointment today.
I am passionate about understanding your unique needs and helping you achieve your goals. Let's make something great together!...
I am passionate about understanding your unique needs and helping you achieve your goals. Let's make something great together!
Catherine Scott is a Psychiatric Mental Health Nurse Practitioner with over 13 years of experience supporting individuals facing anxiety, depression, trauma, and life transitions. Catherine understands the weight of mental health struggles and provides a compassionate, judgment-free space where clients can manage stress, improve relationships, navigate change, and foster growth and healing. Catherine’s Ideal client feels overwhelmed, stuck, or disconnected and seeks clarity, coping strategies, and emotional balance.
Catherine has a Master’s in Nursing from Walden State University. They believe everyone’s journey is unique, and with the right support, transformation is possible. Catherine provides medication management as well as compassionate guidance, practical tools, and a safe space for growth.
Struggling with mental health can feel isolating, but no one has to face it alone. You deserve support, understanding, and a space to heal. Whether you are battling anxiety, depression, or life's other challenges, help is available. Take the first step today–hope starts here!
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in San Bernardino, CA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry San Bernardino is located near South D Street and East Vanderbilt Way, off I-10. It is situated right by the north side of Santa Ana River and the San Bernardino Valley College.
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