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Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
2 therapists available in San Antonio
Through both personal and professional experience, I bring a compassionate, grounded understanding of how life’s challenges and tr...
About
Through both personal and professional experience, I bring a compassionate, grounded understanding of how life’s challenges and transitions shape emotional well-being, and I work collaboratively with clients to build skills that support healing, resilience, and meaningful change.
I am a licensed professional counselor (LPC) with 4 years of experience supporting children, adolescents, and adults through anxiety, depression, trauma, grief, life transitions, and stress related to health or family dynamics. I have experience in both medical and therapy settings and offer compassionate, culturally responsive care that honors each client’s values and lived experiences.
I earned my master’s degree in clinical mental health counseling from the University of Texas Rio Grande Valley. My approach is collaborative and strength-based, grounded in acceptance and commitment therapy. I help clients better understand their thoughts and emotions while building practical coping skills that support meaningful, values-driven change.
If you are feeling stuck, overwhelmed, or unsure where to begin, therapy can be a supportive next step. I strive to create a safe, welcoming space where you feel heard and accepted. Together, we will move at a pace that feels right for you and work toward greater balance, resilience, and growth.
Education and training
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Hola, my name is Monica. I was born in Mexico and I am proud to call San Antonio my home for over 20 years now....
Hola, my name is Monica. I was born in Mexico and I am proud to call San Antonio my home for over 20 years now.
Monica Pinzon is a Licensed Professional Counselor that has developed experience helping families with generational trauma, cultural issues, youth-specific trauma, challenges as an immigrant, life adjustments, and family conflict. Monica is an immigrant who has a strong understanding of the impact that life adjustments can have on a person's mental health and overall sense of well-being. She is able to connect with youth easily and utilizes unconditional positive regard with all her clients. Monica completed her Master of Science in Clinical Mental Health Counseling at the University of Texas at San Antonio.
Monica utilizes a strength-based, client-centered, and holistic treatment approach and tailors dialog and treatment to meet the unique needs of each client. She uses different modalities as needed including cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, art therapy, and play therapy, among other specialties.
Life is change, and change can be hard, but it doesn't have to be all the time. Life has a way of giving you opportunities to learn about your strengths and ability to cope with challenges. Monica uses her personal experience with change and her professional training to help you on your journey!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in teen counseling is building trust with the client and making sure they feel safe to express themselves in sessions. I find the best benefit in having clients lead on what they would like to address because sometimes, teen clients feel that they are not listened to or heard when they are speaking. This will encourage clients to express themselves freely.
I teach the following tools in teen counseling: emotional regulation ( understanding emotions and how to control them by using worksheets to help client), Self- care ( using worksheets to help client know the meaning and examples of what it entails) Psychoeducation ( reading materials to help client understand certain diagnosis)
I know a client is making meaningful progress in teen counseling when they come into the session ready to talk about the positive and the negative issues they have been coping with.
Clients can supplement their time in teen counseling by talking to a trusted friend or adult about what they have learned and how they have implemented what they have learned. They can also communicate their feelings, whether they be positive or negative feelings.
To prepare for their first teen counseling session, a teen can write any questions they may have about counseling and the counseling process.
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in San Antonio have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in San Antonio, TX offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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