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686,000 people sought help with Thriveworks in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Salem providers are currently booked, however we have 109 online providers available right now in Massachusetts.
Lexington
Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +21 more
Narcissism, Anger, Behavioral Issues, Coping Skills, Men’s Issues, +13 more

People who want to climb Mt. Everest and make it back safely often hire a highly skilled guide—frequently one of the famous indigenous people, the S... People who want to climb Mt. Everest and make it back safely often hire a highly skilled guide—frequently one of the famous indigenous people, the Sherpas—to help them find their way and carry some of the baggage. Here, if your daily life is feeling like a long, hard climb up a steep mountain, similar assistance is available in the form of therapists such as myself, who have made that climb hundreds of times, know the way, and are experienced handlers of baggage. If you need a skilled companion, I would be honored to join your expedition. Read more

Cambridge
Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Cigna | Evernorth, +4 more
Narcissism, Anger, Behavioral Issues, Self Esteem, Stress, +16 more

As a trained physician, experienced oriental medicine practitioner, and PhD medical researcher, I believe in a holistic approach to physical, mental, ... As a trained physician, experienced oriental medicine practitioner, and PhD medical researcher, I believe in a holistic approach to physical, mental, and spiritual health. Read more

Westborough
Aetna, Compsych, First Health Network, +9 more
Behavioral Issues, Coping Skills, Men’s Issues, Stress, ADHD, +8 more

I meet clients where they are, offering compassion and understanding as I support them in achieving their goals and overcoming life’s barriers.

Boston
Compsych, JP Farley Corporation, Mass General Brigham (Optum), +3 more
Domestic Abuse, Anger, Behavioral Issues, Coping Skills, Infidelity, +13 more

Life can present challenges that take us by surprise and sometimes we just need a little help.

Attleboro
Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +23 more
Domestic Abuse, Anger, Behavioral Issues, Coping Skills, Self Esteem, +10 more

As a second-generation Asian woman of color, I have the insight and compassion of feeling different and empowering self-esteem to move forward and pro... As a second-generation Asian woman of color, I have the insight and compassion of feeling different and empowering self-esteem to move forward and progress. Read more

Starting Obsessive-compulsive disorder therapy (OCDT)

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Salem therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Salem, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Salem therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

Show more
Self-pay costs at Salem
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Tim is an awesome listener! He remembers conversations that we've had and will bring them up as a gage to of the progress I've made. I would recommend him to anyone who is considering therapy!
Mikelyn Apr 2025
Thriveworks.com verified review
★★★★★
Flexibility for evening and weekends was really important to me seeking out therapy. The availability alone for Timothy was a positive for keeping him as my provider, in addition to the understanding he has for allowing me to express feelings and opinions at my workplace which is the primary stressor as an educator.
Read more Flexibility for evening and weekends was really important to me seeking out therapy. The availability alone for Timothy was a positive for keeping him as my provider, in addition to the understanding he has for allowing me to express feelings and opinions at my workplace which is the primary stressor as an educator.
Sebastian Apr 2025
Thriveworks.com verified review
★★★★★
Ken is a great therapist. Made a connection right away and has helped me through a very dark time
Douglas Apr 2025
Thriveworks.com verified review
★★★★★
Lisa is really thoughtful and has such great information.. She has helped me extremely well although I don't think that sentence is synthetically correct.
Steph Apr 2025
Thriveworks.com verified review
★★★★★
I felt heard and that continuing was going to be beneficial to me
Joseph Apr 2025
Thriveworks.com verified review
★★★★★
I appreciate the helpful insights/perspective and supportive suggestions, therapeutic tools, compassionate understanding, and honest feedback/coaching that my therapist provides each session, which is helping me to learn to reframe my thoughts/experiences in healthier ways and practice greater self-compassion.
Read more I appreciate the helpful insights/perspective and supportive suggestions, therapeutic tools, compassionate understanding, and honest feedback/coaching that my therapist provides each session, which is helping me to learn to reframe my thoughts/experiences in healthier ways and practice greater self-compassion.
Judy Apr 2025
Thriveworks.com verified review
★★★★★
I have had difficulty finding a therapist I clicked with in the past. They were either too afraid of losing clients or they'd promote unhealthy coping mechanisms. This was my first time going to a therapist where it felt like I was working with a professional who knew what he was doing and had the resources and know-how to help. It's been an extremely helpful experience over the last two years- I don't know if I'd be in the place I'm at without it
Read more I have had difficulty finding a therapist I clicked with in the past. They were either too afraid of losing clients or they'd promote unhealthy coping mechanisms. This was my first time going to a therapist where it felt like I was working with a professional who knew what he was doing and had the resources and know-how to help. It's been an extremely helpful experience over the last two years- I don't know if I'd be in the place I'm at without it
Shane Apr 2025
Thriveworks.com verified review
★★★★★
Lisa is amazing. She takes the time to listen and makes me feel as though I can share anything with her. She knows how to take it in and approach the matter without making me feel less than or worse for sharing. Plus she is extremely knowledgeable. . The only thing I would like to see, and this has nothing to do with Lisa, would be like sick time or something I could build or have for times something would come up and i couldn't make an appointment. I understand this can't be an option for all, but if you have been with the program for a year plus and have weekly meetings that you do make it to, I just feel as though the program should beable to work with you if you show that you are serious about it. That's all. Thank you. -Kevin
Read more Lisa is amazing. She takes the time to listen and makes me feel as though I can share anything with her. She knows how to take it in and approach the matter without making me feel less than or worse for sharing. Plus she is extremely knowledgeable. . The only thing I would like to see, and this has nothing to do with Lisa, would be like sick time or something I could build or have for times something would come up and i couldn't make an appointment. I understand this can't be an option for all, but if you have been with the program for a year plus and have weekly meetings that you do make it to, I just feel as though the program should beable to work with you if you show that you are serious about it. That's all. Thank you. -Kevin
Kevin Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Salem is located in McIntire Historic District on Washington St. where it intersects with Lynde St. We share a building with MassHire North Shore Career Center - Salem, Koto Grill & Sushi, and other businesses.

Phone number

(978) 637-8213

Languages spoken by MA providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

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