Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in Rock Hill
Through my work as your therapist, I want to help you let go of the negative beliefs that have been holding you back, while helpin...
About
Through my work as your therapist, I want to help you let go of the negative beliefs that have been holding you back, while helping you learn specific tools and strategies to overcome life's day-to-day challenges, and assist you in reaching your desired goals.
Elizabeth Chatman is a Licensed Professional Counselor (LPC) who is passionate about her work in the mental health field. Elizabeth has experience working with children, teens, and adults, as well as integrating family therapy when it is appropriate. She specializes in depression, anxiety, grief, trauma, relationship issues, emotional regulation, and behavioral issues.
Elizabeth completed her Master of Education (MEd) with a concentration in Mental Health Counseling at Winthrop University. She is a wife and mom with personal experience in navigating the stressors and challenges that come from being a parent with love and empathy. This, coupled with her professional experience, enables Elizabeth to provide the guidance and support her clients are seeking. She utilizes multiple treatment approaches including mindfulness, solution focused therapy, cognitive behavioral therapy (CBT), and person centered therapy. Elizabeth creates a warm, inviting atmosphere for therapy, and believes the clinician/client relationship is unique and sacred.
Living in today's world is difficult for us all. We are experiencing new stressors daily and are constantly bombarded with information and opinions everywhere we look. Elizabeth takes pleasure in being able to assist you with meeting the goals you have for yourself, while teaching you the tools needed to live a happy and fulfilling life. She is confident that she would be able to support you on your journey to gain new perspective and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with Elizabeth today!
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Everyone deserves support when working through challenges. My mission is to help change people's lives for the better....
Everyone deserves support when working through challenges. My mission is to help change people's lives for the better.
Alex Farley is a Licensed Professional Counselor Associate (LPCA) with 2 years of experience in the mental health field. He works with children, teens, adults, and seniors dealing with anxiety, depression, marital conflict, loss, social isolation, trauma, and relationship challenges. He believes that growth and change occur when people feel heard and can start to view their challenges from a different perspective.
Alex has a Master of Education in Clinical Counseling from Winthrop University and a Bachelor of Arts in Psychology from the University of South Carolina. He uses various approaches with his clients, including cognitive behavioral therapy, acceptance and commitment therapy, person-centered therapy, and play therapy.
Alex knows from personal experience that life can be challenging, and that asking for help can be the bravest and best decision a person can make. He is committed to ensuring every client in every session feels empowered to live a healthier and happier life.
As an enthusiastic counselor, I thrive on helping others find meaning and purpose in their lives....
As an enthusiastic counselor, I thrive on helping others find meaning and purpose in their lives.
Laura Borell is a Licensed Professional Counselor (LPC) with 10 years of experience in the mental health field. Laura offers a compassionate, non-judgmental, and strengths-focused approach in her work. Each client is different, and she meets people where they are, while also bringing many years of training and experience that inform her approach to collaboration.
Laura completed both her Bachelor of Arts (BA) in Psychology and her Master of Education (MEd) at Winthrop University and is currently working on her Doctor of Philosophy (PhD) in Counseling Supervision and Education. She is trained in dialectical behavior therapy (DBT). Laura has lived in two countries and has, as a result, a unique outlook on life and a non-judgmental flair for meeting clients where they are. This coupled with 10+ years working in a community mental health center allows for a quick response and enthusiasm level.
"However difficult life can seem, there is always something you can do to work through it." Laura is willing and ready to take this step with you. You are not alone on this journey; the help is out there when you need it. Let Laura join you on this journey and work with you to gain new perspectives and strategies to cope with whatever you're going through.
I believe everyone, including those who seem perfectly fine on the surface, can benefit from exploring their life experiences and ...
I believe everyone, including those who seem perfectly fine on the surface, can benefit from exploring their life experiences and emotions through therapy, because we all carry things, both good and bad, that shape us and affect how we relate to others.
Michele “Mickie” Husted is a Licensed Professional Counselor with 25 years of experience helping individuals navigate emotional challenges and life transitions. After 2 decades serving as a Hospital Corpsman in the U.S. Navy, she felt called to focus more personally on emotional healing and growth. She specializes in supporting those experiencing depression and anxiety, guiding clients to manage thoughts, emotions, and behaviors with compassion and resilience. Her approach encourages clients to build on their inner strengths.
Mickie holds a Master’s in Clinical Mental Health Counseling from Montreat College. She works one-on-one with clients to explore their experiences, gain clarity, and develop tools for lasting well-being. Her therapeutic space is grounded in empathy, trust, and respect.
Mickie believes therapy should feel like a conversation, not a performance. She offers a warm, nonjudgmental space where clients are heard and empowered. With a listening ear and a focus on your comfort, her goal is to help you get the most out of every session while supporting healing through honest connection and collaborative growth.
I understand the unique and varying needs of individuals in all areas of their lives which can impact mental health....
I understand the unique and varying needs of individuals in all areas of their lives which can impact mental health.
***Kimberly only provides EMDR in-person at the Rock Hill location.***
Kimberly (Kim) Cannon is a Licensed Individual Social Worker of Clinical Practice with 15 years of experience. She specializes in assisting adolescents, adults, and seniors who experience symptoms related to traumatic events resulting in but not limited to anxiety, depression, flashbacks, sleep disturbances, and relational issues. Kim also has experience with a variety of mood disorders, psychotic disorders, crisis intervention, and substance use disorders.
Kim received her Master's degree in Social Work from Winthrop University. She utilizes various clinical approaches, including eye movement desensitization and reprocessing, cognitive behavioral therapy, dialectic behavior therapy, and mindfulness-based methods.
Kim believes in meeting patients where they are and helping them learn where they want to be. Her favorite quote is by Joshua Graham: "I survived because the fire inside me burned brighter than the fire around me." We are resilient and can develop the skills needed to face challenges that may come our way. Get started with Kim today!
I am a counselor who sees the importance in understanding the nuance behind every person's history, experience, and background tha...
I am a counselor who sees the importance in understanding the nuance behind every person's history, experience, and background that has helped shape them into the person they are today.
Katherine “Katie” Blackley is a Licensed Professional Counselor with 3 years of experience in the field. Her primary focuses are identity issues, life transitions, family and relationship issues, trauma, grief, and mood disorders. She has completed additional training programs focused on counseling family members of people with terminal illnesses. Katie also has a passion for working with members of the LGBTQ+ community and has experience working with people of all age groups.
Katie received her Master's in Clinical Mental Health Counseling from Winthrop University. Her counseling approach combines cognitive behavioral therapy and a person-centered approach. Depending on the client's needs, she also utilizes narrative therapy, attachment theory, internal family systems therapy, and play therapy for young children ages 4-12.
Katie's primary goal as a counselor is to work with each person and help them find a deeper understanding of who they are and where the problems they are dealing with stem from, and help to strategize on realistic goals that can help each person become more content with themselves and their life situation. She invites you to reach out today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Rock Hill, SC can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Rock Hill therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
It’s not uncommon to feel anxious. We all encounter events or life experiences that increase our anxiety. The loss of a job, an awkward social setting, divorce, the death of a loved one – any of these things can create anxiety in your life. No one is immune to it, and unfortunately, you can’t predict if (or when) it’ll happen to you.
If you’ve ever struggled with anxiety, you know how debilitating it can feel. Approximately 40 million Americans struggle with anxiety each year. Sadly, most people will go untreated for anxiety – but it doesn’t have to be that way. Anxiety can be treated. Anxiety therapy works! You can get the help you need at Thriveworks Anxiety Counseling of Rock Hill. (803) 368-6499
Many symptoms associated with anxiety; and while one or more of these symptoms can identify the presence of anxiety, it’s important to seek the professional support of a licensed anxiety counselor to help you understand the cause of your anxiety and develop a plan of care that’s right for you.
Symptoms of anxiety include:
Anxiety therapy in Rock Hill can help you take back your life. You can learn to cope with anxiety, even overcome it – we are here for you! Why lose another day to those feelings worry, fear, or stress? Call Thriveworks Anxiety Counseling of Rock Hill today!
Our office is discrete and conveniently located. We offer daytime, evening, and weekend appointments so that you can find a time that works for your busy schedule. There’s never a waiting list – you can get an appointment in 24-48 hours. Plus, getting anxiety help may be more affordable that you thought – we accept most major insurance plans. Our anxiety counselors have undergone intense training and are experienced with helping people reduce, and sometimes eliminate, the presence of anxiety in their lives.
Anxiety has claimed far too much of your life – reclaim your life today. Be the person, friend, or family member you want to be. Take the first step towards healing by scheduling an appointment with a Thriveworks Anxiety Counselor now. (803) 368-6499
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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