Find a licensed psychologist in Rochester, MN

You might assume that because what you’re experiencing isn’t a physical ailment, you just need to work on changing your attitude and pushing through this harder time on your own. But the pain that you experience mentally is just as important to address as physical pain.

If you’ve been struggling with your mental health, you don’t have to go through it alone. Contact a licensed psychologist at Thriveworks in Rochester, MN today to figure out what you’re going through and how to treat it.

How Can a Clinical Psychologist Help?

A licensed psychologist is a mental health professional with an advanced degree and clinical training who practices psychotherapy. These qualifications equip psychologists to help clients with all sorts of mental health concerns ranging from mild to severe. For instance, the same psychologist that helps a client with severe depression might also treat another client with moderate anxiety.

Some reasons a person might schedule an appointment include:

• Excessive and persistent worrying
• Low or down moods
• Obsessive or compulsive thoughts and behaviors
• Low self-esteem
• Changes in sleeping or eating habits
• Pressure to live up to unattainable perfectionist expectations
• Feelings of isolation, or like you can’t talk to anyone
• Lack of control over emotions
• Suicidal thoughts
• Substance abuse or addiction

What Happens During Psychology Appointments?

Depending on the type of therapy used, you’ll work with your counseling psychologist to develop skills such as:

• Developing healthy coping mechanisms
• Improving communication and listening skills
• Validating emotions
• Improving problem-solving skills
• Increasing your ability to self-reflect

Our mental health professionals at Thriveworks in Rochester, MN are committed to providing a judgment-free and confidential space for you to talk about the concerns you’re facing. Dealing with mental health issues takes work, but we’ll be here with you every step of the way.

Schedule a Session With a Psychologist at Thriveworks in Rochester, MN

If you have concerns about your mental health and want help, our licensed mental health professionals are standing by to provide support. We offer a wide availability of appointments, both in-person and remotely, at affordable rates. After scheduling an appointment, you could be seen by your licensed psychologist as soon as that week.

We know that dealing with mental health issues can be hard, and contend with them alone can be even harder. Let us help you lighten the load. Call or click today to schedule an appointment at Thriveworks in Rochester, MN.