Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Rio Rancho
I am committed to creating a therapeutic space where you feel genuinely supported, understood, and empowered to take meaningful st...
About
I am committed to creating a therapeutic space where you feel genuinely supported, understood, and empowered to take meaningful steps toward lasting emotional well-being.
I am a Psychiatric Mental Health Nurse Practitioner with 7 years of experience, and I am qualified to diagnose, treat, and prescribe medication for adolescents and adults. I specialize in depression, anxiety, PTSD, insomnia, and bipolar disorder. My approach blends evidence-based psychiatric care with supportive guidance, helping clients feel seen, heard, and empowered as whole individuals rather than a collection of symptoms.
I earned my Doctorate in Nursing from New Mexico State University. I use evidence-based treatment, prescribing up-to-date psychiatric medications alongside lifestyle recommendations such as nutrition, exercise, and stress-management strategies. I believe deeply in the mind-body-spirit connection and caring for the whole person.
I know how brave it is to admit you need help, and I honor the strength it takes to begin this process. If you allow me to be part of your journey, I will support you with compassion and collaboration as you work toward becoming the healthiest version of yourself. No matter your struggle, it is never too late to change your course.
Education and training
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I strive to create a warm, collaborative space to explore your challenges together, blending medical expertise with genuine empath...
I strive to create a warm, collaborative space to explore your challenges together, blending medical expertise with genuine empathy to support your healing and growth.
I am a Psychiatric Mental Health Nurse Practitioner with 11 years of experience. I specialize in supporting adults coping with anxiety, depression, trauma, life transitions, and relationship challenges. My approach is collaborative and personalized. I meet clients where they are, integrating evidence-based treatment with empathy, curiosity, and respect to help them build resilience, improve balance, and create meaningful, lasting change.
I earned my Master’s in Nursing from Walden University. I blend psychodynamic insight with cognitive-behavioral and mindfulness techniques to help clients understand themselves and develop effective tools for growth. My practice centers on compassion, tailoring care to each person’s needs and goals.
I understand that reaching out for help takes courage, and I want you to know you’re not alone. Healing and growth are possible, and together we can take meaningful steps toward the life you want to create. If you feel ready to begin your journey, I invite you to schedule an appointment and start caring for yourself more deeply.
You deserve dedicated time with a mental health professional — it can be life-changing.
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No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
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With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Online counseling is an effective and affordable way to obtain the redirection and clarity that our lives sometimes require. At Thriveworks, our therapists can assist you with many different mental health conditions and concerns, from anxiety to depression, and even couples counseling.
The online counselors at Thriveworks in Rio Rancho, NM use the same evidence-based talk therapy approaches like cognitive behavioral therapy (CBT) that work so well in traditional, in-person therapy sessions. To learn more, schedule your session online or simply give us a call at (505) 305-0704 to get started today.
In online counseling at Thriveworks in Rio Rancho, NM, clients book a session by calling the Thriveworks office or scheduling their appointment online. Though clients can choose in-person counseling sessions as well, many clients opt for online mental health services for the following reasons:
The licensed mental health professionals at Thriveworks in Rio Rancho, NM use a HIPAA-compliant, secure online therapy platform to connect with their clients. The software is easy to download and use. If you can click on a link in an email, you can probably do online therapy! But if you have any technical issues, the Thriveworks team can help you troubleshoot.
The providers at Thriveworks in Rio Rancho, NM are all fully licensed and accept most major forms of health insurance. This means that online counseling sessions are often covered by insurance exactly like in-person sessions are. If you’re not sure if your insurance plan covers online therapy, you can reach out to the team at Thriveworks and they’ll help you figure it out.
Online counseling has all of the benefits of in-person therapy, but you can do it from the comfort and convenience of your own home. If you feel that you need a mental health professional to help facilitate your personal growth and self-knowledge, Thriveworks Rio Rancho wants to help. Call today to get started at (505) 305-0704.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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