http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

686,000 people sought help with Thriveworks in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

12  therapists available in Richmond

My personal experience as a queer and trans individual combined with my professional experience gives me a unique understanding of...

Read more

I am committed to offering a compassionate and nurturing space where clients feel safe to explore their feelings, heal from their ...

Read more

As a Black Christian woman, I understand the challenges of breaking through cognitive barriers to embrace your worth and feel empo...

Read more

I understand the issues and struggles that many of us face, and I have a gentle but direct approach for those seeking services....

Read more

I know therapy takes real vulnerability, so I bring my full, authentic self to meet clients with connection and meaningful change ...

Read more

As a woman and a person of color, I understand the need for diversity, inclusion, and equality....

Read more

As an African-American female, I understand the presenting issues of financial and racial disparity, cultural bias, and intergener...

Read more

Life is full of different seasons – some are joyful, while others can feel more challenging. No matter where you are on your journ...

Read more

"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14...

Read more

My purpose is to support and guide you on your counseling journey and help you achieve your mental health goals....

Read more

I am committed to providing an empathic, warm, and judgment-free space where you can feel understood and empowered....

Read more

As a woman who has overcome multiple life challenges, I want to assist you with resiliency. I'm going to meet you wherever you are...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Obsessive-compulsive disorder therapy (OCDT) in Richmond

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Richmond therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Richmond, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Richmond accept 25 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

Show more
Self-pay costs at Richmond
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I love the professionalism and the compassion of the provider.
Recharlette Mar 2025
Thriveworks.com verified review
★★★★★
Amanda is so good I recommended her to my BFF
Erecha Mar 2025
Thriveworks.com verified review
★★★★★
The kindness and understanding of a difficult situation
Daniel Mar 2025
Thriveworks.com verified review
★★★★★
I appreciate feeling heard. The feedback and guidance Connie gives me is valuable and very helpful in healing me.
Olivia Mar 2025
Thriveworks.com verified review
★★★★★
I appreciate Megan for the way she helps me reframe my thoughts and presents actionable next steps.
Courtney Mar 2025
Thriveworks.com verified review
★★★★★
She's a very kind person who is in the same stage of life as me and “gets me” and my issues.
Earl Mar 2025
Thriveworks.com verified review
★★★★★
Katie has created a wonderful space where I feel safe and where I'm comfortable sharing my story.
Bryan Mar 2025
Thriveworks.com verified review
★★★★★
I feel at ease with my therapist to share anything about my life and this is the first time I have felt this way about therapy.
Julie Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Richmond is conveniently located in Shockoe Bottom at the intersection of N. 19th St. and E. Franklin. We share a building with The Superior Production Exchange and Uni Shippers. Across from us, on the other side of E. Franklin is Shockoe Center.

Phone number

(804) 331-2570

Languages spoken by VA providers

  • English
  • Spanish
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 12:01am - 11:59pm
Saturday 8:00am - 6:00pm

Shown in ET