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Offered in-person & online

Our therapists provide family therapy in Raleigh, NC

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Connect with a therapist, psychiatrist or counselor near you

Care without the wait

114 licensed therapists & providers in North Carolina—29 in Raleigh. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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14,458 people sought family therapy help in North Carolina in the last year

Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.

Meet with a family therapist as soon as this week

Raleigh, NC

My heart is to help others feel safe, understood, and empowered as they navigate healing and discover the resilience they already ...

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Raleigh, NC

Resetting means reconnecting with what truly matters, letting go of what no longer serves you, and intentionally aligning your act...

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Raleigh, NC

Hi, my name is Kisha and I am proud of you for starting your counseling journey. As a woman of color and a proud LGBTQI+ ally, I r...

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Raleigh, NC

I know that life can feel overwhelming at times, but you don’t have to face it alone—I’m here to help you uncover your strengths, ...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Family therapy FAQs

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in Raleigh, NC usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in Raleigh, NC offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Raleigh accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Raleigh
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Ms Jackon is an amazing psychiatrist she listens to my concerns and is genuinely there for me .
Delilah Aug 2026Thriveworks.com verified review
★★★★★
She listens and gets you on the right track for mental success.
Mackenzie Aug 2026Thriveworks.com verified review
★★★★★
My experience so far has been a positive one that has helped me tremendously.
Audrey Aug 2026Thriveworks.com verified review
★★★★★
I appreciate how considerate Kesha is of my time. Her jovial attitude compliments her seriousness well. She also understands that supply chain issues happen from time to time and she has been helpful with reminding me to verify stock before she sends prescriptions. Only thing that would be more helpful is if there was some sort of a system in place to preemptively verify pharmaceutical stock for the patient when there are supply chain issues, something that avoids the patient having to be on hold for so long.
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Aurora Aug 2026Thriveworks.com verified review
★★★★☆
Ava and I have had some interesting conversations. Our dialogue has helped me to understand my wife's perspective
Ruby Aug 2026Thriveworks.com verified review
★★★★★
He seems very competent and capable. He is well-spoken and is a good listener.
Shantel Aug 2026Thriveworks.com verified review
★★★★★
It was great
Leah Aug 2026Thriveworks.com verified review
★★★★★
all is great
Rosa Aug 2026Thriveworks.com verified review
8 of 180 reviews

Where to find us

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Address

8406 Six Forks Road Suite 104
Raleigh, NC 27615

Getting here

Thriveworks Counseling & Psychiatry Raleigh is located near the intersection of Six Forks Road and Strickland Road, off Interstate 540, near Shelley Lake Park and close to the North Ridge Country Club. The office is in a two story brick professional office complex. Enter through the front entrance to access Suite 104.

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Phone number

(919) 642-4857
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Languages spoken by NC providers

  • Hindi
  • Russian
  • Urdu
  • English
  • Punjabi
  • Spanish
  • Creole
  • French
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in ET

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