Find a therapist, counselor or psychologist in Raleigh, NC (Madison Park)

"As a middle-aged, married female counselor, I understand women's issues, grief, loss, and stress."

Mary Denina is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who treats a variety of mental health concerns including, women's issues, depression, anxiety, bipolar disorder, insomnia, grief, and loss. She is a fierce advocate for reducing the stigma of mental health issues in the adult and geriatric populations. Her role as a PMHNP includes education, medication management, advocacy, and counseling.

Mary completed her Master's degree at East Carolina University and her studies included psychopharmacology, therapy modalities, and working with populations across the lifespan. Mary possesses strong rapport-building skills and clinical assessment skills. In addition to medication management, Mary uses cognitive behavioral therapy (CBT), person-centered therapy (PCT) techniques, and motivational interviewing (MI) techniques.

Everyone faces various challenges in life and those can become overwhelming. Mary will be able to provide support as you navigate through these challenges with medication management and supportive counseling. Please reach out to schedule an appointment today.

"I have lived in the Raleigh area for over 20 years."

Jake Lamers is a Licensed Clinical Mental Health Counselor (LCMHC) who is passionate about fostering positive change by working collaboratively with each client to identify and achieve their unique goals. Jake works with clients to enhance self-esteem, navigate difficult life transitions, and cope with depression and anxiety. Jake helps clients develop and practice tools in therapy to prepare and empower clients to live a more fulfilling life even after therapy concludes.

Jake employs cognitive behavioral techniques in collaboration with acceptance and commitment therapy to assist the client in breaking down barriers that are keeping them from improving their quality of life. Helpful readings and practice will often be provided to reinforce what was learned in sessions.

If you feel you are ready to make the first steps toward self-improvement, seeking therapy is a great start. Please reach out if you are ready to start making the long-lasting changes you want or need.

"My approach to care focuses on building strong rapport by helping individuals recognize their growth potential and achieve their healthcare goals through collaborative, whole-person treatment grounded in evidence-based practices, clinical experience, and a supportive, empowering environment."

I am a psychiatric mental health nurse practitioner (PMHNP) with 8 years of experience supporting adolescents and adults with a wide range of mental health concerns. I specialize in providing compassionate, patient-centered psychiatric care focused on promoting emotional wellness, symptom management, and improved quality of life through collaborative treatment planning.

I earned my Doctor of Nursing Practice from Walden University. My clinical background includes experience in inpatient and outpatient psychiatric settings, where I integrate evidence-based practices with clinical expertise to deliver individualized, whole-person care tailored to each client’s needs.

I strive to create a supportive and judgment-free environment where you feel heard, respected, and empowered in your care. Together, we will work toward meaningful progress, increased stability, and lasting emotional well-being. I welcome the opportunity to support you on your mental health journey.

"Like much else in life, you get out of therapy what you put into it. What you do outside of the therapy session is just as important as what happens in the session, as you have the chance to take responsibilty for your own treatment and apply what you have learned."

I am a Licensed Clinical Mental Health Counselor Supervisor with 22 years of experience helping adults navigate depression, anxiety, grief, and major life transitions. My goal is to create a safe, supportive environment where clients feel empowered to explore challenges and find growth through self-awareness and emotional regulation. I believe in using therapy as a collaborative process that fosters healing, balance, and personal transformation.

I earned my Master’s in Counseling from the UNC-Charlotte. My therapeutic approach blends cognitive behavioral techniques with mindfulness-based strategies. This combination allows clients to develop greater control over their thoughts, manage emotions, and stay present in the moment.

If you are considering therapy, I commend you for taking this important step toward caring for your mental health. Continue showing up for yourself by scheduling a session and prioritizing your emotional well-being just as you would your physical health. Healing begins when you give yourself permission to grow.

"As a CIS identified woman of color, I understand the unique issues of identity exploration and intersectionality."

Georleena Douglas is a Licensed Clinical Mental Health Counselor (LCMHC) with 4+ years of experience practicing with adolescents and adults. Georleena specializes in anxiety, depression, sexual wellness and minor trauma, especially within the black community.

Georleena earned her Bachelor's degree in Psychology from Queens College. She earned her Master's degree in North Carolina State University, where she received her Master's degree. She utilizes cognitive behavioral therapy (CBT), solution-focused therapy (SFT), and holistic therapy, among other approaches.

Georleena will work with clients to address the source of their concerns and issues and how to use their strengths and mindfulness to overcome them. She looks forward to helping clients from all backgrounds, especially those in the black community. Schedule your session today.

"As a female clinician with many years of experience supporting clients through difficult times, I understand the complex needs related to the female experience and the importance of self-care."

Dory Ragon is a Licensed Clinical Social Worker (LCSW) with over 27 years of experience supporting a variety of clients in various settings. Dory is passionate about partnering with clients to assist them in reaching their personal, emotional, and professional goals. She specializes in providing support in addressing issues related to the female experience, anxiety, caregiver burnout (both professional and personal), depression, grief, loss, and life transitions. Dory has experience working with women, parents, children with emotional/behavioral challenges, and the bereaved. While working with these populations, she has provided support related to family issues, anxiety, loneliness, separation, coping difficulties, loss, and re-discovering one's life purpose. Due to recent changes in healthcare, Dory has focused her practice to include providing support to caregivers (both professional and personal) and women experiencing stress/anxiety related to the current political climate.

Dory completed her Master of Social Work (MSW) at the University of Central Florida. She utilizes an integrative approach, providing a cognitive behavioral therapy (CBT) framework to therapy, while incorporating client-centered, humanistic, and relational interventions. Dory's role in a therapeutic relationship is to walk alongside her clients, providing nonjudgmental support, information, and guidance to promote their success. She views each client as a unique individual, with a unique set of strengths and challenges. Dory tends to be solution-focused in her practice.

Together, you and Dory will develop a plan of care and establish some meaningful and attainable goals to improve your quality of life. Dory's hope for you would be to increase your life satisfaction, overall well-being, and to just feel better. Life can get complicated and managing our emotions can be challenging. In the face of increased life stressors, it is not a surprise that you are feeling overwhelmed. Dory is confident that, together, you can identify goals for therapy and create an action plan to move you closer to the more peaceful and fulfilling live you envision. If you are ready to take the first step in moving forward, schedule an appointment with Dory today!

"Let’s strive together towards improvement of your mental health."

Tamiqua is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a certified Family Nurse Practitioner (FNP-C) who diagnose, treat, and manage various mental health conditions including depression, anxiety, ADHD, bipolar, trauma/PTSD, and many others. Her practice foundation is built upon compassion and empathy focusing on care of young and older adults. 

Tamiqua completed her Master's Degree at University of Cincinnati where she earned her Family Nurse Practitioner education. After working in various settings, she learned that many people experience mental health challenges. This led her to return to school at Liberty University, where she earned her Post Master's education as a Psychiatric Mental Health Nurse Practitioner. Tamiqua also earned her Bachelors in Nursing from Winston-Salem State University and her Associates Degree in Nursing from Wake Technical Community College. Tamiqua possesses an extended history of patient care and provides an open relaxed atmosphere allowing her patients to feel heard and included. Her care consists of individualized treatment plans that may include a variety of options such as psychiatric medication management, concise psychotherapy, and/or non pharmaceutical alternatives with promotion of lifestyle changes to help aid in the restoration of better mental health.

You are not alone. Tamiqua has the compassion and experience to help support your pathway to better mental health. Contact her today to schedule an appointment. 

"I'm Dr. Atia, and I’m committed to providing a supportive, collaborative, and compassionate space where you can explore challenges, build resilience, and work toward meaningful change."

Dr. Atia Wise is a Licensed Clinical Mental Health Counselor-Supervisor with over 15 years of experience. She specializes in working with women, emerging adults, and professionals from historically marginalized backgrounds navigating transitions, burnout, identity development, and the pursuit of purpose. Her clinical expertise spans multiple levels of care, informing a trauma-informed and culturally responsive approach to treatment. Dr. Atia is dedicated to helping clients gain clarity, build resilience, and create lives aligned with their values.

Dr. Atia earned her Doctorate in Educational Leadership from High Point University. She specializes in supporting you through life transitions, burnout, and identity exploration. She offers a warm, collaborative space grounded in cultural awareness, helping clients gain clarity, build resilience, and create meaningful, lasting change.

Dr. Atia believes healing begins with being truly seen and heard. She creates a welcoming space where clients can show up as they are, without judgment. With warmth and empathy, she helps clients navigate challenges and reconnect with their strengths. When you're ready, she will walk alongside you on your journey.

"As your provider, my priority is not focusing on just the "symptom" of the illness, it is to help you understand your mental health as a whole and the "illness" is something you experience and it does not define you. "

Alison Graham is a Psychiatric Mental Health Nurse Practitioner who has worked with a spectrum of patients from adolescence to geriatrics. She has helped these individuals with depression and anxiety, all the way to psychosis and self-harm. 

"Mental illness can be scary and isolating. I am not here to just focus on your symptoms. My purpose is to see you as a whole person," says Alison. "I offer honesty, hope, and humility during every visit. I want to have those tough conversations to then get to those 'I did it!' ones. While working with you, I am also your greatest advocate."

"Emotional pain is not something that should be hidden and never spoken about. There is truth in your pain, there is growth in your pain, but only if it's first brought out into the open," says Alison. "Let's work together to learn how to not sit in the pain forever but to sit in it for just enough time to grow from it."

"As an Indian-American therapist with experience transitioning careers, navigating partnerships, and relocating across countries, I offer a rich tapestry of cultural understanding and empathetic insight, creating a secure environment for your personal growth and exploration."

Shine Chauhan is a Licensed Clinical Mental Health Counselor in North Carolina with 11 years of experience in mental health. Step into sessions with Shine and experience a compassionate blend of her life wisdom, tailored to address anxiety, depression, life transitions, identity exploration, and relationship hurdles. With her guidance, you'll articulate emotions, validate experiences, and break free from limiting patterns, moving towards self-acceptance, fulfillment, and stronger connections. Shine is also here to support immigrants in navigating cultural assimilation and finding deeper personal meaning.

Shine uses various therapy approaches tailored to each person's situation. She aims to relieve distress and help clients gain self-awareness. Spirituality is an important part of her life and practice. When appropriate, Shine helps clients discuss their deepest values to enhance greater meaning in their lives.

In life's ups and downs, Shine is your empathetic guide, ready to help you tap into your inner strength and clarity with personalized techniques. Ready to level up your well-being? Book your session online today and let's kickstart your journey together!

"I know that life can feel overwhelming at times, but you don’t have to face it alone—I’m here to help you uncover your strengths, navigate challenges, and create meaningful change."

Allison Rascoe is a Licensed Clinical Mental Health Counselor Associate with over 10 years of experience in mental and behavioral health. She started her career in community-based services before becoming a state correctional behavioral specialist in North Carolina. She specializes in helping individuals ages 20 and up who feel overwhelmed, stuck, or uncertain about their next steps in life. Her ideal clients struggle with self-doubt, anxiety, or life transitions and seek guidance in building resilience and confidence.

Allison received her Master’s in School Counseling from Capella University. She uses solution-focused therapy, cognitive behavioral therapy, mindfulness, and spirituality to help clients recognize their inner strengths and develop strategies for lasting change.

Life’s challenges can feel overwhelming, but no one has to face them alone. Allison creates a safe, supportive space where clients can explore their struggles without judgment. Through personalized guidance and proven therapeutic approaches, Allison helps clients regain confidence and clarity. Reach out and take the first step toward healing!

Aisha Alston is a Licensed Mental Health Counselor from the state of North Carolina. She has experience working with clients who are seeking counseling for an array of life challenges. She works with all individuals in life stages from adolescence through late senior years, regardless of race, religion, ethnicity, sexual orientation, gender identity, or handicap. Specialties include parenting issues, mood disorders, thought disorders, anxiety, depression, panic attacks, sexual abuse, relationship issues, post-traumatic stress disorder (PTSD), conflict issues, grief/loss, adjustment disorder, LGBTQ+, attention deficit hyperactivity disorder (ADHD), oppositional defiance disorder, conduct disorder.

Aisha’s educational background includes Masters of Arts in Professional Counseling from Liberty University, Masters of Arts in Business Management and Leadership, Liberty University. Through the use of cognitive behavioral therapy (CBT) and/or other therapeutic treatment modalities, she looks forward to assisting you with finding creative solutions that can bring about deep and meaningful change in your life.

There are two mantras she often refers to in therapy with clients. Change is a personal choice that is often uncomfortable. The other is, what you allow will continue. Aisha's goal is to provide you with an encouraging, safe, and judgment-free environment where you can talk freely about your presenting problems and learn how to work through those issues and concerns so that operate at a higher functioning status.

"I understand that we all have our own personal and/or relational challenges at certain points in life and may need a little extra help in progressing through those challenges to access the quality of life that we hope to reach."

Chiquana Bryant is a Licensed Clinical Social Worker in the state of North Carolina. She has been employed in the mental health field since 2006 starting as a community supports worker/case manager. She became a licensed therapist in 2012 and has gained a wealth of knowledge from the experiences of those she's counseled. She's come across all walks of life from small children and caregivers with a history of trauma and attachment issues, oppositional and defiant teenagers with behavioral challenges, and adults who are figuring out underlying causes of mental and emotional challenges potentially picked up over the course of their lives.

Most recently, she has been a therapist in a close-custody prison. She experienced what society may consider "the worst of the worst" human beings completely changing their thinking patterns and behaviors to be promoted and/or released from prison after gaining a new level of insight and motivation to succeed.

Chiquana brings knowledge of attachment issues, especially between young children and their primary caregivers. Utilizing play therapy and addressing traumatic experiences will aid in a parent's ability to help their child (and themselves) regulate emotions. The same goes for adults who have faced trauma over the course of their lives — narrative therapy and discussing the circumstances involving the trauma tends to help alleviate symptoms of paranoia and trust issues, depression, anxiety, anger, and mood disorders. Chiquana believes that any situation can be handled with a listening ear, knowledge of how the mind and emotions work, and patience.

Chiquana believes that the most important part of the therapy process is the therapeutic relationship. Being able to relate, empathize with, and understand you without any judgment or bias will allow her to best serve and assist you through whatever mental and emotional challenges you may face. However, without creating a relationship of trust and genuine regard for the therapy process, it will be impossible to see results. Please allow her to assist you by forming a therapeutic alliance that will help you to achieve your goals. Depression, anxiety, stress, behavioral challenges, relationship issues, and trauma can be turned around with the right attitude, persistence, and knowledge!

"As a mother with a passion of bringing out each individuals uniqueness, Jamie understands the struggle to find a caregiver you can trust and be honest with about your health needs. "

Jamie Wiles is a Board Certified Family Psychiatric Mental Health Nurse Practitioner with a passion for individualized, patient-centered care. Jamie specializes in working with individuals and families in the treatment of anxiety disorders, mood disorders, eating disorders, and attention/focus issues. Jamie works best in partnering with individuals and families to provide options, education, and an open environment to share individual care needs. 

Experiencing a tragic loss while in Nursing School at Eastern Michigan University propelled Jamie to realize the only type of nurse she wanted to be was a Psychiatric Nurse. She began her journey in Toledo, OH working with adults at Mercy St. Charles Hospital and children at the University of Toledo Medical Center where Jamie was able to get a variety of experience in all areas of mental health. This led Jamie to pursue her ultimate goal of becoming a Family Psychiatric Mental Health Nurse Practitioner through obtaining her Masters in Science and Nursing from Wayne State University. Over the years, Jamie has treated a wide variety of individuals through Community Mental Health Centers, Private Practices, and an Eating Disorder Treatment Center.

Jamie’s passion is working to understand the unique experiences that make someone who they are and help them to work toward goals they have for themselves and their future. Jamie takes a holistic approach with a focus not only on medications but also on all aspects of health and wellness that can contribute to an individual’s well-being. She looks forward to working with you on your health journey.