Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Phoenix
I am passionate about acknowledging the whole-body experience and integrating mental and physical health for overall wellbeing....
About
I am passionate about acknowledging the whole-body experience and integrating mental and physical health for overall wellbeing.
Katie Habgood is a Licensed Professional Counselor with 7 years of experience supporting individuals struggling with anxiety, depression, and trauma. She enjoys helping clients of all ages visualize the life they want and take steps toward it. Katie is trained in motivational interviewing and uses a strengths-based, solution-focused approach to break down challenges and support long-term wellness and change.
Katie earned her Master’s in Mental Health Counseling from Capella University. She takes a holistic, whole-body approach to mental health care and emphasizes the importance of sleep, diet, and exercise in healing. Her care is rooted in building practical skills and helping clients gain independence and resilience.
Everyone experiences anxious or depressed thoughts at times. Katie creates a supportive space where those feelings can be managed in healthy ways. She believes therapy doesn’t have to last forever, and her goal is to equip clients with the tools to live confidently and independently.
Education and training
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You deserve dedicated time with a mental health professional — it can be life-changing.
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No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
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With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in MT
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