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Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in Peachtree City
I bring a compassionate, trauma-informed approach that honors each person’s lived experience while supporting meaningful and susta...
About
I bring a compassionate, trauma-informed approach that honors each person’s lived experience while supporting meaningful and sustainable healing.
I am a psychiatric mental health nurse practitioner (PMHNP) with 14 years of experience providing care across inpatient, outpatient, and community mental health settings. I work primarily with adults experiencing depression, anxiety, mood disorders, trauma, and life transitions who are seeking clarity, stability, and emotional relief. My goal is to help clients feel heard, supported, and empowered throughout their mental health journey.
I earned my Master of Science in nursing from Herzing University. My approach is compassionate, collaborative, and trauma-informed, combining evidence-based medication management with thoughtful education and supportive guidance. I emphasize insight-building, emotional regulation, and individualized treatment planning.
You do not have to navigate this process alone. Whether you are feeling overwhelmed, stuck, or ready for change, I strive to meet you where you are and provide care rooted in respect, empathy, and clinical expertise. I welcome the opportunity to support you as you take the next step toward healing and improved well-being.
Education and training
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Jabreeka Brown is a Licensed Professional Counselor (LPC) who has 13 years of experience providing a safe environment for a variet...
Jabreeka Brown is a Licensed Professional Counselor (LPC) who has 13 years of experience providing a safe environment for a variety of populations of all ages including, but not limited to, adolescents, adults, and couples who are dealing with relationship issues, school or work-related stress, anxiety, depression, life transitional issues, and dysfunctional family dynamics.
Jabreeka completed her Bachelor of Arts (BA) in Psychology at Clark Atlanta University and her Master of Arts (MA) in Clinical Mental Health Counseling with a focus on Child and Adolescent Counseling at Richmont Graduate University.
Jabreeka meets clients where they are, utilizing an eclectic approach, including cognitive behavioral, person-centered, positive psychology, gestalt, emotionally-focused, and mindfulness techniques, always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and couple. She is committed to building a relationship of trust and rapport with each client, which is essential to the counseling process. Jabreeka’s empathy and compassion help clients feel comfortable, safe, and unjudged.
I help my clients find peace and tranquility by acknowledging their inner strengths, to transition them to a more fulfilled life....
I help my clients find peace and tranquility by acknowledging their inner strengths, to transition them to a more fulfilled life.
Lauren Brown is a Resident Licensed Master Social Worker with 4 years of experience. She specializes in assisting individuals dealing with depression, anxiety, mental stress, life transitions, behavioral issues, ADHD, grief, and family conflict. Lauren has a broad background providing direct care to vulnerable populations, including 10 years working in child welfare supporting families involved in foster care. Her unique skill set allows her to connect with clients experiencing various life stressors, particularly those who have experienced the lack of resources needed to ensure quality of life.
Lauren earned her Master's in Social Work from Howard University. She tailors treatment to fit individual needs and may utilize approaches including cognitive behavioral therapy, dialectical behavior therapy, emotionally-focused therapy, and solution-focused brief therapy.
Whether you are feeling overwhelmed with life, finding it difficult to see the light at the end of the tunnel, or seeking a safe place to be yourself and express your feelings and thoughts, Lauren is here for you. She is ready to walk with you toward healing and growth.
I am a 26-year-old Black woman and therapist passionate about supporting adolescents and young adults, offering a fresh perspectiv...
I am a 26-year-old Black woman and therapist passionate about supporting adolescents and young adults, offering a fresh perspective, and providing a safe and inclusive space for clients to navigate challenges and thrive.
Faith has over 2 years experience working with adolescents, families, and adults in individual and family therapy. Faith’s approach is holistic and client-centered, focusing on individual strengths. She strives to empower her clients to build a strong sense of self, cultivate optimism, and develop the tools they need to thrive.
Faith has her Master’s in Clinical Counseling Psychology from Brenau University. Her therapeutic practice is rooted in evidence-based approaches including cognitive behavioral therapy, dialectical behavior therapy, positive psychology, and play therapy.
If you or someone you know could benefit from a warm, understanding, and skilled therapist passionate about working with young people, Faith would love to connect and work together on this journey. Reach out to her today!
As a black, female licensed therapist, I bring a culturally sensitive and empowering approach to therapy, drawing from my own expe...
As a black, female licensed therapist, I bring a culturally sensitive and empowering approach to therapy, drawing from my own experiences and background.
Andrea Toney is an Licensed Professional Counselor (LPC) with 5 years of experience in the mental health field. She is passionate about working with adolescents, teens, and adults to address their challenges in a safe and comfortable space. Andrea specializes in anxiety depression, trauma, anger management, relationship issues, and life transitions. She sees individuals, couples, and families, and sometimes works with groups. Her ideal client is someone who is motivated for change and committed to the therapeutic process, exploring their thoughts and emotions, gaining insight into their patterns of behavior, and developing coping skills.
She has or is receiving specific training in areas such as mindfulness, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and family systems therapy. Her aim as a therapist is to provide empathy, support, and guidance as clients embark on their journey toward healing and self-discovery.
Andrea understands the unique experiences and struggles that come with navigating the intersections of race, gender, and identity. Whether you're grappling with depression, racial trauma, anxiety, or feeling overwhelmed by life, Andrea invites you to schedule a session with her. You deserve to feel heard, understood, and valued. Andrea is here to listen.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Dialectical behavior therapy (DBT) teaches many skills to work on interpersonal relationships, emotion management, and more. Dialectical behavior therapy (DBT) takes a structured skills approach to managing anxiety and improving emotion regulation.
A main tool that is worked on in DBT is distress tolerance, which is a set of skills for coping with uncomfortable emotions.
Progress is made when the issue that brought the individual to counseling is relieved or improving.
Working on the skills between sessions helps the clients make progress toward their goals.
In preparation for the first session, the individual should complete all paperwork and understand that, in the first session, many questions will be asked in order for the therapist to gather the needed information to provide the best care.
At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Peachtree City, GA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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