Our therapists provide anxiety therapy in Palo Alto, CA

I am an Associate Clinical Social Worker with 4 years of experience helping children, teens, adults, and families find healthy ways to cope, communicate, and thrive. I work with those navigating stress, anxiety, family transitions, cultural identity concerns, adjustment, depression, or relationship struggles. Many of my clients seek to manage overwhelming emotions, heal from past experiences, and build confidence. As a Christian and a minority, I bring a perspective grounded in faith, resilience, and cultural understanding, creating an affirming space for clients who value the integration of their beliefs in the healing process.

I earned my Master of Social Work from Widener University. My approach is collaborative, compassionate, and tailored to each client’s needs. I draw from evidence-based methods such as cognitive behavioral techniques, mindfulness, and strength-based practices, while incorporating creative tools like play therapy and expressive activities. 

I know that seeking support takes courage, and you don’t have to walk this path on your own. As a Christian, I believe in the power of hope, healing, and renewal, and I strive to create a space where faith and therapy can work hand in hand. If you’re ready to take the next step, it would be my honor to walk with you on this journey.

I am an Associate Clinical Social Worker with 7 years of experience, passionate about helping clients achieve their goals and maintain their overall well-being. I am a transgender woman with the birth name of Marcos. I specialize in assisting clients who may struggle with anxiety, depression, gender identity, relationships, and life transitions.

I received my Master of Social Work from San Diego State University. I support individuals and groups primarily through the use of motivational interviewing. I am dedicated to constant learning and growth in my profession. 

I look forward to providing you with a roadmap to personal growth and development. Self-determination is key to maintaining your mental health and wellbeing, and I am eager to help guide you towards that goal. We are helping one another; thank you for taking this journey with me.

I am an Associate Clinical Social Worker with 12 years of experience in behavioral health hospitals and care coordination. I bring a trauma-informed and culturally responsive lens to therapy. As a Latina clinician, I recognize how culture, identity, and lived experiences shape our emotional well-being. I help clients navigating anxiety, stress, burnout, trauma, and major life transitions find healing, stability, and renewed confidence through compassionate, practical support. My goal is to help build emotional balance, self-understanding, and sustainable empowerment.

I received my Master of Social Work from Loma Linda University. My approach is collaborative and strengths-based, combining evidence-based methods like CBT and mindfulness with trauma-informed care. I focus on helping clients gain self-awareness, develop coping strategies, and create sustainable change through compassion, structure, and empowerment.

Taking the first step toward therapy can feel uncertain, but it’s a courageous choice. I hope that you feel supported, understood, and empowered to navigate life’s challenges with greater clarity and strength. Together, we’ll work toward healing that feels genuine, sustainable, and truly your own.

I am an Associate Clinical Social Worker with 5 years of experience working with diverse populations and treating diagnoses including depression, anxiety, and post-traumatic stress disorder.

I received my Master of Social Work from the University of Southern California. I utilize evidence-based practices such as cognitive behavioral therapy and dialectical behavior therapy to explore current challenges while creating a new foundation encouraging growth, healing, and self-confidence.

If any of this speaks to your current situation, I encourage you to reach out! Together, we will explore how we can build a new path towards healing and growth.

I am an Associate Clinical Social Worker with 4 years of experience supporting children, teens, adults, older adults, couples, and families through trauma, loss, and life transitions. My goal is to help clients strengthen resilience, restore connection, and achieve emotional well-being in a safe, compassionate space. Together, we'll identify strengths, build coping tools, and create positive change through collaboration and self-awareness.

I earned my Master’s in Social Work from Walden University. My approach is trauma-informed, empathic, and strengths-based. I draw from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, motivational interviewing, and family systems techniques to support healing. 

In our work together, you can expect warmth, authenticity, and respect. Whether you're navigating relationships, grief, or personal challenges, I'll walk alongside you to foster healing, clarity, and confidence. You deserve a space to feel heard, supported, and empowered toward lasting growth.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 6 years of experience, including 5 years dedicated to psychiatric care. I specialize in supporting individuals facing challenges such as depression, anxiety, and bipolar disorder. I am passionate about providing compassionate, evidence-based care tailored to each person’s unique journey. My goal is to empower clients to achieve stability, improve their quality of life, and rediscover joy in their daily experiences.

I hold a Doctorate in Nursing from Frontier Nursing University. My approach combines empathic listening with motivational interviewing to create a safe space where clients feel understood and supported. By helping individuals recognize their strengths and guiding them toward meaningful change, I support lasting growth and resilience.

I welcome clients to connect with me in a supportive and collaborative environment, whether in person or through convenient telehealth visits. My care is designed to help individuals find balance, build resilience, and improve their overall quality of life. Together, we can work toward a stronger sense of peace and well-being.

Alan Okamoto is a Licensed Marriage and Family Therapist with over 10 years of experience. He provides counseling to individuals ages 18 and older and also to families and couples. Alan’s clients may be facing mental health concerns including anxiety and depression. His approach to therapy gets to the heart of the matter to help create significant changes in self, behavior, and perspective. Alan’s goal is to offer you the support you need and help build the skills to sustain change. Outside of work, Alan loves spending time with his family, trying new recipes, and being outdoors.

Alan has a Master’s in Counseling from San Diego State University. His most often used approaches are cognitive behavioral therapy, solution-focused therapy, and mindfulness-based techniques.

Alan was drawn to the field of therapy to serve others and help individuals, families, and couples create significant changes and life-changing impacts. If you’re ready to begin working on a brighter future, Alan looks forward to meeting you!

Mauricette Mancini is a Licensed Marriage and Family Therapist with over 18 years of experience. She specializes in supporting adolescents, adults, and seniors who are struggling with depression, anxiety, stress, relationship conflict, trauma, and ADHD. Mauricette was inspired to become a therapist because of the positive effect helping others has on her personal and professional journey. When she isn’t at work, Mauricette likes to read, hike, paint, and meditate.

Mauricette has a Master’s in Marital and Family Therapy from Loyola Marymount University. She treats all clients with respect and compassion and utilizes approaches including cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and mindfulness techniques. 

It takes courage to seek a more meaningful and happier life, and Mauricette is honored to support and empower you to reach your goals.If you are ready to get started, schedule an appointment with Mauricette today!

I enjoy reading, learning, hiking in nature, health, cooking raw, meditation, self inquiry, drawing and painting.

I am an Associate Clinical Social Worker with 6 years of experience supporting individuals, families, and communities through life’s challenges. My work focuses on helping clients navigate emotional stress, relationship struggles, trauma, and personal growth. I strive to create a compassionate and collaborative space where clients feel understood, respected, and empowered to make meaningful changes in their lives.

I earned a Master’s in Social Work from California State University. My approach blends evidence-based practices with a person-centered, strengths-focused perspective. I believe in meeting clients where they are while helping them build resilience, self-awareness, and effective coping strategies.

I am passionate about helping clients develop tools to manage life transitions, improve relationships, and enhance emotional well-being. My goal is to help each person feel seen, supported, and capable of growth. If you’re ready to begin your healing journey, I invite you to take the first step and reach out.

I am an Associate Clinical Social Worker with 7 years of experience supporting individuals through life’s challenges. I specialize in helping clients manage depression, anxiety, and self-doubt while guiding them toward greater self-awareness and empowerment. My approach emphasizes compassion, collaboration, and practical tools to help clients strengthen resilience, improve relationships, and find clarity in their personal and professional goals. I’m committed to providing a safe, supportive space for growth and healing.

I earned my Master’s in Social Work from Walden University. I use evidence-based approaches, including cognitive behavioral therapy, mindfulness, and personalized coping strategies. My goal is to help clients explore emotions, confront fears, and build skills that promote lasting emotional wellness and balance.

I understand that reaching out for help takes courage, and I aim to meet you where you are, offering empathy, perspective, and actionable support. Together, we’ll work to unlock your potential, restore confidence, and create meaningful change, one step at a time.

I am a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. My background blends nursing and mental health care, giving me a strong foundation to support individuals facing diverse challenges. Over the course of my career, I have worked in outpatient and community settings, helping clients navigate conditions such as depression, anxiety, and bipolar disorder. I bring compassion, expertise, and a client-centered focus to every session, ensuring care is tailored to the unique needs of each individual.

I earned my Master’s in Nursing from Walden University, where I received specialized training in psychiatric assessment, diagnosis, and treatment. I integrate medication management with supportive therapy, drawing on evidence-based approaches to create treatment plans that address both immediate concerns and long-term wellness goals.

I believe every person deserves individualized care. I take time to understand my clients’ stories, strengths, and goals so their treatment feels personal and effective. My mission is to empower individuals to move forward with hope and confidence, knowing they are supported every step of the way.

I am an Associate Clinical Social Worker with 3 years of experience in the behavioral health field. I specialize in helping individuals manage challenges such as depression, anxiety, trauma, and relationship concerns while fostering resilience and self-discovery. I provide a safe, supportive environment where clients feel empowered to explore their strengths and overcome barriers. My passion is guiding people through their unique journeys toward growth, healing, and improved well-being.

I earned my Master’s in Social Work from California State University of San Bernardino. I draw from evidence-based approaches, including cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and mindfulness strategies. I tailor treatment to meet each client’s individual needs and goals.

I believe in creating a collaborative space where clients feel heard, validated, and supported as they navigate life’s challenges. My goal is to help you gain clarity, build confidence, and develop tools that promote lasting positive change. Together, we will work toward enhancing your resilience and creating meaningful progress.

I am a dedicated Psychiatric Mental Health Nurse Practitioner with 2 years of clinical experience. I specialize in treating anxiety, depression, OCD, PTSD, and insomnia. With prior experience as both an ER nurse and psychiatric technician, I bring a strong foundation that integrates medical and mental health expertise to provide comprehensive, person-centered care.

I have a Master’s in Nursing from Charles R. Drew University, where I developed a strong passion for supporting clients through evidence-based, compassionate care. I provide medication management and supportive therapies, including cognitive behavioral therapy, talk therapy, and motivational interviewing, to help clients gain insight and build coping skills.

My style is warm, supportive, and empowering. I believe in meeting clients where they are, fostering resilience, and helping them find balance and hope. If you’re feeling overwhelmed, stuck, or uncertain, you are not alone—this is a safe space where you will feel seen, heard, and supported as we work together toward healing, growth, and lasting change.

I am a Psychiatric Mental Health Nurse Practitioner with 5 years of experience providing compassionate and evidence-based mental health care. I specialize in supporting individuals living with anxiety, depression, mood instability, and behavioral challenges. My goal is to create a safe and supportive environment where clients feel heard, valued, and empowered to take control of their well-being. I work with each person to develop a personalized care plan that may include therapy, medication management, and lifestyle support, helping them build resilience and achieve lasting emotional balance.

I earned my Doctorate in Nursing from Loma Linda University, where I gained advanced knowledge and clinical expertise in psychiatric care. My approach combines evidence-based treatment with compassionate support, empowering clients to restore balance, develop healthier coping skills, and achieve long-term wellness.

I understand that seeking help can feel overwhelming, but you do not have to face challenges alone. I provide a safe and welcoming space where clients are supported in their healing journey. With compassion and expertise, I walk alongside each client as they build resilience, restore balance, and take the first step toward lasting emotional wellness.

Sandy Hagan is a Licensed Clinical Social Worker. She earned a Master of Science in Mental Health Counseling at Walden University and a Master of Science in Social Work at CSU Bakersfield and has been practicing in the mental health field for 5 years. Sandy specializes in anxiety, depression, working with adults, grief, and trauma. She is happy to help you today.

Sandy completed her Master's in Social Work degree at CSU Bakersfield. She has experience working in social services for more than 20 years. She specializes in trauma-related disorders. Sandy utilizes multiple treatment approaches including mindfulness, motivational interviewing, DBT, CBT, and solution-focused therapy.

Sandy is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with your worries and concerns, or if you just want to have a conversation. Whatever you're feeling, she will be with you through your journey.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience supporting individuals facing a wide range of mental health concerns. I take a comprehensive approach, combining evidence-based treatment with holistic strategies that address the whole person. My ideal clients are often women and individuals navigating trauma, anxiety, or depression who are seeking compassionate support and practical tools. In my work, I help clients gain clarity, build resilience, and move toward lasting healing, balance, and well-being.

I earned my Master’s in Nursing from Walden University, where I built a strong foundation in evidence-based practice. My approach blends clinical knowledge with a holistic perspective that considers mind, body, and lifestyle. I especially enjoy supporting women and individuals healing from trauma, empowering them with tools for balance and growth.

I strive to create a safe, supportive space where clients feel truly heard and understood. My focus is on guiding individuals with compassion and practical strategies so they can navigate challenges, heal from past experiences, and move toward well-being. I welcome you to reach out when you feel ready to begin your journey.

I am a Licensed Marriage and Family Therapist with 7 years of experience helping individuals, couples, and families navigate life’s challenges. I specialize in creating a supportive, nonjudgmental space where clients can explore identity, strengthen relationships, and heal from past experiences. My goal is to empower you to connect with your inner resilience, find clarity, and build meaningful change. Therapy with me isn’t about fixing you, it’s about reconnecting with who you are.

I earned my Master’s in Professional Counseling from Grand Canyon University. My training emphasized evidence-based practices and a humanistic approach that respects each client’s unique story. I draw from relational, person-centered methods to tailor care to your specific needs, always focusing on trust, compassion, and growth.

I believe therapy is a collaborative journey where you are the expert of your own life. My role is to offer genuine support, cultural awareness, and an environment built on openness and honesty. If you’re seeking a therapist who will listen with empathy and guide you toward insight, healing, and wholeness, I would be honored to connect with you.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with 22 years of experience in outpatient and residential care settings. I continue to strengthen my expertise in advanced mental health care. I am dedicated to supporting individuals and families through evidence-based clinical practice and interdisciplinary collaboration to improve mental health outcomes and access to care.

I earned my Master’s in Nursing from Charles R. Drew School of Medicine. My approach to care integrates motivational interviewing, mindfulness, and therapeutic interventions to promote emotional stability and wellness. I strive to empower clients with tools that foster resilience and sustainable mental health improvement.

I am passionate about providing compassionate, high-quality care to individuals with mental health conditions. I believe in meeting each client where they are, providing education, and promoting self-awareness to encourage personal growth. My goal is to help clients navigate their journey toward balance and overall well-being.

I am a Licensed Marriage and Family Therapist with 15 years of experience helping adults, children, and elderly clients navigate a wide range of concerns, including depression, anxiety, illness, bullying, relationship struggles, anger management, and career-related stress. I bring a compassionate and holistic approach to my work, drawing from extensive training and experience to create a supportive environment where clients feel understood and empowered. My goal is to help individuals and families overcome challenges, build resilience, and move toward healthier, more fulfilling lives.

I earned my Master of Science in Counseling Psychology from Chaminade University. My therapeutic approach is integrative, utilizing evidence-based practices such as trauma therapy, narrative therapy, cognitive behavioral therapy, solution-focused therapy, and family systems work. I tailor care to meet each client’s unique needs.

I am deeply committed to providing clients with a safe and supportive space to explore challenges, strengthen relationships, and work toward meaningful goals. Whether you are managing mental health concerns, facing life transitions, or seeking tools for growth, I am here to walk alongside you on your journey toward healing and wellness.

I am an Associate Clinical Social Worker with 14 years of experience in the mental health field. In my practice, I integrate professional expertise and lived experience to build authentic connections with clients. I take a client-centered and strength-based approach, creating individualized treatment plans that are practical and effective. I provide structured interventions, clear explanations of psychological concepts, and coping strategies such as reframing negative thoughts. My goal is always to empower clients with tools they can use immediately and independently.

I earned my Master’s in Social Work from the University of Massachusetts, where I gained a strong foundation in evidence-based practices. My training allows me to draw from therapeutic modalities such as cognitive behavioral therapy and dialectical behavior therapy to provide effective, compassionate care.

Beginning therapy can feel overwhelming, but I want clients to feel reassured that they will never face their journey alone. It takes tremendous courage to reach out, and I honor that trust by offering a safe, supportive space where clients are seen, heard, and understood. I consider it a privilege to walk alongside each client as they work toward healing.

Stephanie “Sunny” Graham is an Associate Clinical Social Worker with 1 year of experience. They specialize in treating children, preteens, adolescents, adults, and seniors experiencing depression, anxiety, attention deficit hyperactivity disorder, bipolar disorder, obsessive compulsive disorder, challenging relationships, stress, life transitions, grief and loss, and gender identity/transition concerns. Sunny’s ideal client feels overwhelmed, stuck in a rut, or confused about their thoughts or feelings, and seeks coping strategies, practical tools, and clarity.

Sunny has a Master’s in Integrative Social Work from the University of Southern California. They use evidence-based practices to help clients understand themselves and improve their relationships.

Asking for help is the first step in building the bridge between where you are and where you want to be. With the right assistance, you can succeed in your goals, even when there are challenges along the way. Sunny would be honored to walk alongside you. Please reach out when you are ready.

Jordan Bobbitt is a Licensed Master Social Worker working toward licensure as an LCSW (Licensed Clinical Social Worker). She has served as an individual/family outpatient mental health therapist, adolescent case manager, support group facilitator, and mental health advocate. As an affirming therapist with experience in resource allocation, therapeutic processing, and advocacy, Jordan curates safety in sessions and ensures that you are growing your “toolkit” to curate safety in the world around you, outside of sessions. She specializes in supporting adolescent mental health, folks in the LGBTQIA+ community, and women’s health.

Jordan attended The University of California-Davis, where she was awarded a B.S. in Human Development with minors in Education and Religious Studies. Upon completing her undergraduate degree, Jordan attended The University of Pennsylvania where she was awarded a Master of Social Work (MSW) with a clinical concentration.

Jordan honors you as the expert on your own life and narrative. She deeply believes that her role is not to tell you what to do or how to do it, but rather to utilize her experiences and education to support you as an empathetic and non-judgmental resource. Jordan hopes to collaborate with you in ways that feel genuine and impactful.

Amber Odom is a Licensed Clinical Social Worker with 9 years of experience supporting clients across residential, outpatient, and community-based mental health settings. She has worked with children, adolescents, and adults, providing support through substance use treatment, trauma recovery, and medication-assisted care. Amber’s ideal client is open to embracing a path of self-discovery, healing, and growth, one step at a time. She believes in setting boundaries, reducing self-judgment, and helping clients reconnect with their strengths.

Amber earned a Master’s in Social Work from San Jose State University. She uses a trauma-informed, person-in-environment lens with dialectical behavior therapy and crisis work. Her training in adverse childhood experiences and domestic violence recovery guides her in supporting clients through adversity and fostering emotional safety and empowerment.

Amber offers a safe, nonjudgmental space where clients can explore their experiences and embrace their healing journey. She is inspired by her clients’ resilience and tailors treatment to honor their unique needs. Amber is passionate about helping individuals rebuild a sense of connection, embrace self-love, and show up fully for themselves.

Dyamon White is a Licensed Professional Clinical Counselor with 4 years of experience. She has worked with individuals from all walks of life, including children, teens, adults, and those facing housing instability. Dyamon specializes in treating trauma, depression, anxiety, stress, family conflict, and self-esteem concerns. She is committed to helping clients feel empowered, understood, and supported as they take steps toward meaningful change.

Dyamon earned her Master’s in Mental Health Counseling from Concordia University. Her approach is warm, collaborative, and client-centered. She guides clients in uncovering patterns that impact their present and helps them move toward the life they envision for themselves.

Dyamon understands how overwhelming life can feel and creates a safe, supportive space where clients feel seen and heard. She encourages clients to take the first step toward healing and believes that with the right support, lasting change is possible.

I am a Licensed Marriage and Family Therapist with 6 years of experience helping individuals, couples, and families navigate life’s challenges. My background includes providing support in outpatient settings and community-based programs, where I have guided clients through struggles with relationships, life transitions, and emotional well-being. I take a collaborative, compassionate approach, working alongside clients to help them feel empowered and supported in their journey toward healing.

I earned my Master’s in Counseling, Marriage, Family, and Child Therapy from the University of Phoenix. I integrate family systems and client-centered approaches to create a safe, balanced space for healing. My goal is to support clients in strengthening relationships, improving communication, and building resilience.

Starting therapy can feel overwhelming, but you don’t have to face it alone. I strive to create an environment where you feel safe, respected, and heard. Whether you’re seeking support for yourself, your relationship, or your family, I welcome you to reach out. Together, we can work toward the growth and balance you’re looking for.

Dr. Juan C. Perez is a with over 25 years of professional experience. He started working with individuals with developmental disabilities, teaching them basic work and life skills. Over time, he became an expert vocational counselor, and this led to his transition into helping adults with neurological and physical injuries. For the past 15 years, he has focused on the needs of the community.

Dr. Perez holds a Doctoral degree in Clinical Psychology from Pepperdine University and extensive experience in neuropsychological assessment, cognitive restructuring, and looking at problems in a practical and problem-solving manner.

Dr. Perez is described by his clients as warm, kind, and easy to talk to—and he knows that the human psyche is amazing once you understand how it works. Dr. Perez hopes to share his insights with you—and looks forward to talking more about whatever you're facing. Schedule a session today.

I am a Licensed Clinical Social Worker with over 42 years of experience in clinical practice. I enjoy working with adults, couples, and families to help them navigate emotional and relational challenges. I strive to create a safe and supportive environment where clients feel comfortable exploring their experiences, gaining insight, and developing new coping strategies. My goal is to help each client strengthen self-awareness, achieve balance, and foster emotional well-being.

I earned my Master’s in Social Work from the University of Southern California. My therapeutic approach is solution-focused and grounded in family systems theory. I integrate empathy, education, and constructive feedback to help clients identify areas for growth, improve communication, and manage mental health challenges effectively.

Finding the right therapist is a personal and meaningful process. Taking the step to seek support reflects courage, self-awareness, and a desire for growth. I encourage you to reach out and begin your journey toward healing and emotional balance. Together, we can build a trusting partnership that supports your goals and well-being.

Sara Lewis is a Licensed Clinical Social Worker (LCSW) that has over 11 years of experience. She specializes in treating children, teens, adolescents, adults, and seniors. Sara is passionate about assisting others in obtaining optimal mental health while managing challenges of anxiety, depression, grief, trauma, relationship issues, career and professional issues, and social concerns.

Sara completed her Master's degree in Social Work at California State University-San Bernardino, with a specialization in Children, Youth, and Families. She is a divorced mother and grandmother that has intimately experienced the joys and stressors that accompany a life of varied and diverse emotions. Sara's professional expertise enables her to provide support and a collaborative experience to clients seeking help. Sara's interventions/modalities are eclectic and include cognitive behavioral therapy (CBT), motivational interviewing (MI), solutions-focused therapy (SFT), and much more.

Sara will provide empathy and understanding to support you on your therapeutic journey while helping you obtain symptom reduction and better functioning in your daily life. Start your new path—schedule an appointment today.

Hi, I'm Yo-at (YOE-aht) Silverman and I've been a Licensed Marriage and Family Therapist (LMFT) for nearly 20 years. I've been doing therapy since I finished my MA at New College of California in 2007, and I've been licensed since 2009.  

Have you been experiencing a lot of worry, stress and anxiety lately? Has something significant changed in your life and you're just trying to make heads or tails of it all? Are you having issues staying on task or maintaining focus at work or at school? Are you trying to figure out how to get along with family, friends or coworkers? Have you and your partner been having issues communicating and trusting each other? Are you motivated to create change for your own growth and benefit? I can help. 

My style is supportive, solution-focused, and coping skills centered. I'll listen without judgement or criticism and I'll give you concrete ideas and suggestions that are designed to help you in improving your quality of life, your relationships and your self-care (and no, I'm not talking about manicures or haircuts).  

And if you need a vent session, I'm here for that, too. 

I look forward to meeting you. 

I am an Associate Clinical Social Worker with 4 years of experience supporting children, adolescents, adults, and families in school and community-based mental health settings. I’ve worked closely with underserved communities, including the Latinx community, and I bring cultural awareness and sensitivity to the therapy space. I help clients navigate anxiety, depression, life transitions, family stressors, and identity exploration while building coping skills, strengthening relationships, and cultivating a stronger sense of self.

I earned my Master’s in Social Work from California State University. My approach is collaborative and strengths-based, blending cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and family systems. I strive to help clients gain insight, build resilience, and create meaningful change in a compassionate, culturally responsive space.

I know that taking the first step toward therapy can feel overwhelming, but I believe it is also a powerful act of self-care. My goal is to provide a safe and supportive space where you can explore, heal, and grow. Together, we can strengthen connections, build resilience, and work toward the changes you’re seeking.

Carina Demanigold is a Licensed Clinical Social Worker with 5 years of experience supporting individuals and couples through life’s most difficult transitions. She draws from both physical and mental healthcare backgrounds, including hospice care. Carina is passionate about providing emotional support to those facing grief, trauma, and other forms of suffering. She works with mild to moderate mental health symptoms and fosters healing through a compassionate, client-centered approach.

Carina holds a Master’s in Social Work from the University of Southern California. Her integrative approach combines mindfulness, self-compassion, and emotional balance using cognitive behavioral therapy, dialectical behavior therapy, and the Gottman method. She meets clients where they are and promotes authentic healing.

Carina offers evidence-based psychotherapy tailored to the needs of each client, helping them manage anxiety, depression, grief, and life transitions. Her calm, non-judgmental presence empowers individuals and couples to navigate emotional waves with clarity and resilience. She believes therapy is a path toward understanding the logic behind our behaviors.

Lona Misouria is a Licensed Marriage and Family Therapist with 6 years of experience supporting individuals, couples, and families. With a trauma-informed lens, she is guided by empathy, openness, and compassion, creating a safe and empowering space for clients to explore life’s challenges. Lona is passionate about helping clients uncover their inner strengths as they navigate anxiety, depression, trauma, emotional dysregulation, and co-occurring conditions. Her approach is collaborative, culturally sensitive, and rooted in trust and transparency.

Lona earned her Master’s in Marriage and Family Therapy from Alliant International University. She integrates trauma-informed care with evidence-based approaches to support clients dealing with emotional, relational, and behavioral challenges. Her clinical work is grounded in empathy and cultural humility.

Lona is ready to walk beside you on your healing journey. She believes therapy should feel like a safe return to self where you are seen, heard, and empowered. When you’re ready to begin, she’s here with warmth, guidance, and an open heart to support you in creating meaningful change.

Dr. Crystal Saidi is a Licensed Psychologist with 14 years of experience. She offers individual, family, and couples counseling to adolescents and adults dealing with family conflict, career, life transitions, anxiety, and depression. Dr. Saidi completed her doctoral internship at CSUF Counseling and Psychological Services and her post-doctoral training at Monsour Counseling Center in the Claremont University Consortium. She has served as a staff psychologist at a large university, clinic director of an outpatient substance abuse program, and faculty and training director for a graduate program in counseling psychology.

Dr. Saidi received her Master’s and doctoral degrees in Clinical Psychology from Pepperdine University. She uses approaches including cognitive behavioral therapy, culturally sensitive therapy, integrative therapy, and Rogerian therapy with her clients depending on their needs and goals.

Dr. Saidi enjoys working with and learning from individuals from all backgrounds and cultures. She strives to create a safe space for clients to process and explore their concerns without judgment. Dr. Saidi enjoys reading and traveling and is fluent in Farsi. Book an appointment with her today!

Chioma Okoro is a board-certified Psychiatric Mental Health Nurse Practitioner (BC-PMHNP) with over 13 years of experience in mental health. She specializes in working with adults and seniors who are experiencing major depressive disorder, anxiety disorders, adjustment disorder, PTSD, OCD, bipolar disorders, schizophrenia, insomnia, and other psychiatric conditions.

She graduated with her Master's degree in Nursing honors from Walden University, as well as her Master's degree in Nursing from Grand Canyon University. She utilizes evidence-based practices, with a patient-centered approach and active listening and therapeutic communication skills, alongside her medication management techniques.

Chioma’s favorite quote when providing care to her patients is “You are not alone. You are seen. I am with you. You are not alone.” — Shonda Rhimes. She is confident that she will help her patients to achieve remission of their symptoms and psychosocial functioning. Chioma looks forward to working with you to address whatever is troubling you, session by session.

Alexandera Espinosa is a Licensed Marriage and Family Therapist (LMFT) who has worked for over 10 years in the Bay Area with families and individuals coping with life transitions, anxiety, depression, and grief. Alexandera is dedicated in supporting her clients as they navigate personal difficulties and find their own personal strength. 

Alexandera completed her Master of Science (MS) in Marriage, Family and Child Therapy at the University of Phoenix. Her therapeutic styles include cognitive behavioral therapy (CBT), solution focused, and strength based therapy. Utilizing a few approaches helps meet the need of every client.

It is Alexandera’s goal to create a supportive environment for clients to have the ability to start feeling in control of their inner strength. With inner strength a client is able to build on a stronger emotional foundation.

Sarah Cybulski is a Licensed Marriage and Family Therapist with 8 years of experience in the mental health field. She specializes in supporting adolescents and adults facing anxiety, depression, ADHD, attachment disorder, trauma, and grief. She aims to ensure all clients feel safe, heard and supported while also being challenged to make changes and look forward to growth. She wants to support clients in recognizing and understanding their whole selves and the impact of past and current life circumstances on their well-being, while working toward clarifying and planning future goals.

Sarah completed her Masters of Science in Psychology at California Polytechnic State University, San Luis Obispo. She has worked in school settings, supporting children, teens, and families. Her therapeutic orientation is person-centered and strengths-based. She practices cognitive behavioral, dialectical behavioral, and solution-focused theories.

We all go through challenges throughout our lives, and it takes courage to seek support; you have already taken the first big step in the right direction by looking for a therapist. With both telehealth and in-person availability, Sarah is here for you. If you are ready to do the work, schedule an appointment with her today!

Sarah is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and works with those suffering from depression, anxiety, PTSD, ADHD, and behavioral concerns. Evaluating the effectiveness of treatment and the individual's response to it are aspects of care that Sarah highly regards.

Sarah completed her Master of Science with emphasis on Psychiatric Nurse Practitioner (MSN) from California State University, Los Angeles. She completed a credential in School Nursing from California State University, San Bernardino, and so she uniquely understands how to navigate mental health, behavioral, and attentional concerns in the school setting. Working as a bedside Registered Nurse for 14 years facilitated her understanding of how childhood trauma can play a factor in the development of chronic health conditions. Coming from a culturally diverse background herself and thriving in like environments, she embraces those from all walks of life.

Have you had a bump in the road, or did you get a stick thrown in your spokes? Let's work together to get you past this phase in life to move forward. Sometimes realizing medication may be necessary for treatment is difficult to do. It doesn't have to be so. Sarah can empower you with knowledge of medication so you know what to expect at each turn. When you feel ready, reach out and schedule an appointment to get started on your journey!

Thuy Ulrich is a Licensed Marriage and Family Therapist (LMFT) with more than 12 years of experience. She is a highly motivated and skilled solutions-oriented mental health professional dedicated to providing exceptional care and advocacy to empower children, adolescents, and adults in need. She has a demonstrated track record of counseling diverse populations in one-on-one or group settings. She blends empathy and creativity in collaborating with her clients on the solutions that work best for them to reach their goals and potential.

Thuy completed her Master's degree in Counseling at the California State University of Fullerton, where she had also completed her Bachelor's degree in Psychology. Thuy utilizes a blend of treatment modalities like cognitive behavioral therapy (CBT), Adlerian, and Ericksonian methods to empower her clients to be themselves and enrich their coping skills and processing abilities.

Thuy is confident that she can support her clients’ through their struggles, and help them get back into the driver's seat of their own life and onward in their life paths. If you feel like you need to get back into the driver's seat of your life, schedule an appointment with her today

Mia Velarde is a Licensed Marriage and Family Therapist with over 10 years of experience. She specializes in helping individuals ages 16 and older with concerns including depression, anxiety, chronic stress, PTSD, and LGBTQIA+-related issues. Mia creates a safe, non-judgmental space where clients can show up exactly as they are while they focus on strengths and evolve goals. In her free time, Mia enjoys running, spending time with family, visiting museums, and listening to records.

Mia received her Master’s in Marriage and Family Therapy from the University of LaVerne. She uses family systems, attachment and commitment therapy, and mindfulness-based techniques depending on their needs.

Life isn’t about toughing it out alone. There are so many people around to learn from and grow with. Mia would be humbled and honored to support you and encourages you to schedule your first appointment today! 

Blanca Monique Sevilla is a Licensed Marriage and Family therapist based in Los Angeles. She has several years of experience in various roles within the mental health field, the last seven of which have been as a psychotherapist. She is a strong advocate for empowering clients, helping them discover their passions, and building the life they truly desire. She specializes in trauma, depression, shame resilience, and grief and loss. She has also worked with people struggling with depression, anxiety, and identity. Blanca Monique completed her Master of Art in Clinical Psychology at Pepperdine University.

At Pepperdine Blanca Monique was trained to work with various people, including survivors of human trafficking. Blanca Monique continued to work with trafficking survivors as well as survivors of childhood abuse and domestic violence. She uses an eclectic approach which includes Jungian psychology, CBT, DBT, positive psychology, and narrative psychology.

No matter your struggle, Blanca Monique is passionate about helping you gain a deep understanding of your true self and how that authenticity can bring positive energy and lasting change to your life. She understands that as wonderful as transformation sounds, it can be scary. You don't have to go through it alone—make an appointment with her today.

Trisha Paniagua is a Psychiatric Mental Health Nurse Practitioner with over 13 years of experience in the mental health field. She specializes in treating adolescents, adults, and the geriatric population for depression, anxiety, mood disorders, psychotic disorders, obsessive compulsive disorder, post-traumatic stress disorder, sleep disorders, trauma, panic disorders, and personality disorders. Prior to becoming a nurse practitioner, she first worked as an LVN, then a psychiatric RN. Trisha is passionate about educating patients in managing life’s challenges and diminishing the stigma surrounding mental healthcare.

Trisha received her Master’s in Nursing from Walden University. She utilizes listening, motivational interviewing, and education on disease processes and medications to lead patients to a well thought out treatment plan.

Trisha understands that mental health is part of a person’s whole body health. She looks forward to helping you understand your diagnosis and make progress towards a better quality of life. Schedule your first session today!