Our therapists offer insomnia therapy in Orlando, FL

Ana Jarzin is a Licensed Mental Health Counselor (LMHC) in the state of Florida with more than 9 years of experience partnering with adults seeking help with OCD, hoarding disorder, trauma, depression, anxiety, life transitions, stress, academic and work issues, anger management, self-injurious behaviors, self-esteem, parenting, grief, and bereavement. 

She completed her Master’s degree in Clinical Mental Health Counseling from Argosy University. Ana believes that the most effective counseling relationship employs client-centered and strengths-based treatments that are personalized for each client’s personal goals, strengths, barriers, and needs. She provides a supportive and engaging counseling atmosphere in which clients play an active role in their recovery process and are treated with the utmost dignity and respect.

Ana is ready to help you move forward in achieving your personal goals with confidence. Call or go online to schedule your first session with her; together, as a team, you'll conquer and address the most important challenges you're faced with. 

Jeveyne Caines is a Licensed Mental Health Counselor with 9 years of experience in the mental health field. She is passionate about helping adolescents, teens, and adults address their unique challenges and live more fulfilled lives. Jeveyne specializes in depression, anxiety, stress management, self-esteem, and more.

Jeveyne completed her Bachelor of Science in Psychology at the University of Central Florida and completed her Master of Marriage, Couple, and Family Counseling at Walden University. Her counseling style is nonjudgmental and empathetic while treating her clients with respect. Jeveyne utilizes multiple treatment approaches, including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy.

Jeveyne can't promise to fix all your problems, but she can promise you won't have to face them alone. Jeveyne is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today!

Lorelei Coe is a Licensed Mental Health Counselor with 7 years of experience providing counseling to all ages. She specializes in stress, anxiety, depression, career, coping skills, life transitions, and relationships. Lorelei also has 4 years of experience working with clients experiencing concerns with addictions and substance use. Her business background, accompanied by her professional counseling experience, enables her to provide empowerment and support that her clients are seeking. She is passionate about motivating others to explore life’s opportunities and helping others to reach their goals.

In addition to her Master’s, Lorelei also has a Bachelor of Science in Human Factors Psychology from Embry-Riddle Aeronautical University. Lorelei utilizes multiple treatment approaches including mindfulness, motivational interviewing, expressive arts, solution-focused therapy, and a main focus on cognitive behavioral therapy (CBT).

Experiencing challenges is a part of life, but it's up to us to see those challenges as opportunities. Lorelei is confident that she would be able to support you on your path to gain new perspectives and techniques that allow you to move forward and thrive. If you are ready to do the work, schedule an appointment with her today!

I am a Licensed Mental Health Counselor with 9 years of experience supporting individuals through various stages of healing and personal growth. I have worked across inpatient, residential, and outpatient settings with a focus on crisis stabilization and substance abuse treatment. I specialize in helping clients develop coping skills, strengthen self-awareness, and build resilience through a compassionate and collaborative therapeutic relationship.

I have a Master’s in Clinical Mental Health Counseling from Nova Southeastern University. My approach integrates evidence-based methods to promote accountability, realistic goal setting, and empowerment. I believe that clients are the drivers of their mental health journey, and my role is to provide guidance, motivation, and empathy throughout that process.

Life’s challenges can leave anyone feeling stuck or overwhelmed, but no one should have to face them alone. Whether you are navigating a major life transition, managing stress, or seeking clarity, I am here to listen, support, and help you move toward a place of balance and growth.

Rosanna Guadalupe is a Registered Mental Health Intern with 2 years of experience working with clients of all ages dealing with many of life’s concerns, including depression, anxiety, family issues, eating disorders, sexual orientation, PTSD, bipolar disorder, autism, and behavior issues. Rosanna believes that every client is unique and walks through challenges and goals with each individual to achieve a greater sense of well-being. Life can be difficult, and having someone to talk to openly and without judgment is sometimes just what we need.

Rosanna has a Master of Science in Professional Counseling from Grand Canyon University. She began her career as a mental health professional in 2023. She utilizes cognitive behavioral therapy, solution-focused therapy, and person-centered therapy to help clients take control and live a well-balanced life.

Talking about your problems may sound difficult, but Rosanna offers a safe space and allows you to navigate the therapeutic process at your own speed. With a warm and open demeanor, Rosanna invites you to reach out when you are ready to begin your journey to wellness.

I am a licensed mental health counselor (LMHC) with over 33 years of experience in the field. I offer a compassionate, holistic, and strength-based approach to therapy that meets clients where they are. Throughout my career, I’ve worked in group homes, outpatient clinics, schools, and private practice, and have also served as a clinical supervisor, clinical director, and adjunct professor. I specialize in helping clients navigate anxiety, depression, stress, relationship issues, and major life transitions.

I earned my master’s in pre-clinical psychology from San Diego State University and my PhD in school psychology at the University of Denver. My approach integrates cognitive behavioral therapy, mindfulness, positive psychology, Adlerian therapy, and solution-focused techniques, while taking a holistic view of wellness.

Life can feel overwhelming, and it’s okay to ask for help. I provide a compassionate, collaborative space where you’ll be seen, heard, and supported. Together, we’ll explore challenges, strengthen coping skills, and create balance in your life. Take the next step in your wellness journey by scheduling a session with me today.

Anna-Maria Mazy is a Licensed Mental Health Counselor with 20 years of experience in the field of mental health. She specializes in trauma, PTSD, grief, and loss. Anna-Maria works with adults of all ages with a wide range of mental health issues such as depression, anxiety, phobias, and relationship problems. She completed additional training in trauma, complex PTSD, and issues that affect military families and veterans.

Anna-Maria was licensed as a psychologist in Australia before completing a Master of Science (Counseling) at Palm Beach University Orlando. Anna-Maria draws on psychodynamic and attachment theory, as well as incorporating some techniques from Gestalt and other therapies.

Many of us have experienced traumatic life events and may be dealing with PTSD. Anna-Maria can help you resolve or work through the effects of this, and develop coping skills that will help you moving forward.

Lorna Wooten is a Licensed Mental Health Counselor (LMHC) who has over 14 years of experience working with adolescents and adults seeking help with traumatic experiences (childhood trauma, abuse, neglect, or any intense event or situation that caused emotional distress), anxiety, depression, occupational stress, life transitions, relationships, grief and loss, self-esteem, sleep disturbance, anger management, and much more.

Lorna earned her bachelor’s in Psychology at the University of Missouri-St. Louis and her Master of Science in Clinical Counseling & Psychology at Troy State University. Lorna’s approach combines cognitive behavioral therapy, psychodynamic therapy, client-centered therapy, solution-focused therapy, acceptance & commitment therapy, and reality-based therapy.

Lorna will assist you with gaining insight, finding inner strength, and developing strategies necessary to make a change in your life. She does not use a cookie-cutter approach to treating clients, as each session is tailored to meet the needs of the client.

Ashleigh Mack is a registered Marriage and Family Therapist Intern. She has experience treating couples, families, and individuals with anxiety, depression, self-esteem, grief, trauma, spiritual abuse, pregnancy, postpartum, life transitions, relationships, and behavioral concerns. Ashleigh earned her Master of Science in Marriage and Family Therapy at the University of Capella. She’s been married 11 years and is a mother of 3. As a child of teen pregnancy, events in her life as well as her education have given her an understanding of various backgrounds. She knows what it is to come from nothing and, at times, feel like nothing.

Ashleigh gravitates toward a more systemic approach and utilizes different methods and models that are client-centered, such as intergenerational family therapy, solution-focused therapy, narrative therapy, mindfulness, and cognitive behavioral therapy.

Life can be all over the place and messy. Sometimes we just need someone to be our soundboard and help us dissect our stuff. Ashleigh would like to provide that space for you, giving you room to discover the deeper parts of your journey and tools to utilize when discovery becomes overwhelming. If you are ready, schedule an appointment with her today!