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102 licensed therapists & providers in North Carolina—3 in Raleigh. Available as soon as today, in person and online
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
As an LCSW with 4+ years of clinical experience and 15+ years overall, I bring professional expertise and personal insight to supp...
About
As an LCSW with 4+ years of clinical experience and 15+ years overall, I bring professional expertise and personal insight to supporting individuals through trauma, loss, crisis, inpatient care, memory care, and life transitions. I believe building new skills and recognizing our strengths can empower us to heal, grow, and create meaningful change.
I'm a Licensed Clinical Social Worker and Certified Trauma Professional with 4+ years of clinical and 15+ years of experience. Licensed in North Carolina, I work with young and older adults, veterans, and those with anxiety, depression, trauma, PTSD, ADHD, grief, and relationship issues. I specialize in childhood trauma using evidence-based practices. From personal experience, I understand healing. Therapy means understanding who you've been, honoring what helped you survive, and becoming who you are. In our work, expect compassionate, supportive, collaborative care helping you move from surviving to living grounded and intentional.
My approach is trauma-informed, compassionate, and collaborative. I specialize in childhood trauma, anxiety, depression, PTSD, grief and loss,ADHD, and relationships. Together we identify limiting patterns and develop healthier coping skills. Expect supportive, nonjudgmental space at your pace. My goal is helping you feel grounded, empowered, and intentional.
Healing does not mean forgetting what you've been through; it means your past does not define your future. You deserve a safe space where you feel heard, understood, and empowered to grow. I would be honored to walk alongside you toward healing, self-awareness, and balance. If ready, please schedule an appointment now. You do not navigate this journey alone.
Education and training
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I bring both professional experience and a lived understanding of narcissistic abuse to a trauma-informed approach that helps clie...
I bring both professional experience and a lived understanding of narcissistic abuse to a trauma-informed approach that helps clients reclaim clarity, boundaries, and self-trust.
I am physically disabled licensed clinical social worker (LCSW) with 10 years of experience providing mental health and addiction treatment. My therapeutic approach is collaborative, nonjudgmental, heart-centered, and strength-based, with a strong focus on resilience. I believe the counseling process begins with mutual respect and meeting each client where they are while working together to set meaningful, achievable goals.
I earned my master’s degree in social work from the University of St. Joseph. I use evidence-based and integrative approaches, including person-centered therapy, trauma-informed care, cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, narrative therapy, somatic techniques, and internal family systems.
My goal is to make mental health and addiction care accessible, supportive, and effective for each individual I serve. I work collaboratively with clients to develop personalized treatment plans that support healing, growth, and long-term well-being. If you are ready to take the next step, I would be honored to support you on your healing journey.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Child Therapy Northeast Raleigh is located near Highwoods Boulevard and Atlantic Avenue, off US-1. It is just around the corner from the Duke Raleigh Hospital and Kiwanis Park.
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102 therapists available in North Carolina, including 3 in Raleigh
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