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7 licensed therapists & providers in Oklahoma. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.
As a counselor it is my job, without judgement, to meet you wherever you are and walk with you wherever you need to go....
About
As a counselor it is my job, without judgement, to meet you wherever you are and walk with you wherever you need to go.
I am a licensed professional counselor with over 15 years of experience helping individuals navigate life's challenges and find a healthy life balance. I work with individuals who struggle with depression, anxiety, addiction, and trauma. I also have the honor of working with individuals in the LGBTQ+ community.
My approach integrates cognitive behavioral therapy (CBT) and mindfulness techniques to support clients in achieving emotional well-being and personal growth. I believe it's essential to explore what brings us happiness and fulfillment—I practice this in my own life through building Legos, creating artwork, and SCUBA diving.
I am deeply committed to offering empathetic, direct, and compassionate care. I prioritize active listening in every session, ensuring clients feel heard and understood. My goal is to provide a safe, judgment-free space where clients can process their emotions, learn healthy coping skills, and move forward in a positive direction.
Education and training
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I am a versatile and compassionate therapist who welcomes clients from all walks of life. I tailor therapy to meet each individual...
I am a versatile and compassionate therapist who welcomes clients from all walks of life. I tailor therapy to meet each individual's unique needs and circumstances, creating a safe and supportive environment.
I'm a Licensed Professional Counselor with over 10 years of experience helping individuals navigate life's challenges. I use evidence-based approaches tailored to each person's needs. I currently specialize in working with adults experiencing grief, relationship issues, complex PTSD, OCD, anxiety, and depression. Whether you're feeling stuck, overwhelmed, or seeking lasting change, I provide a supportive, collaborative space to build insight, strengthen resilience, and create a more fulfilling life.
I tailor my approach to your unique needs and goals. I help you understand the patterns keeping you stuck while developing practical skills for lasting change. You can expect a supportive, nonjudgmental environment where healing, insight, and growth are balanced with actionable strategies that create change in and outside of therapy.
I believe therapy can be both meaningful and enjoyable—you can laugh, feel genuine connection, and still make progress. You deserve a space where you feel understood, supported, and truly seen. You don't have to face this alone. If you're ready to create meaningful change, I'd be honored to be part of your journey.
I truly believe in creating a safe and supportive space where you feel heard, valued, and understood....
I truly believe in creating a safe and supportive space where you feel heard, valued, and understood.
I am a Licensed Professional Counselor with over 6 years of experience supporting individuals, children, and families in community and clinical settings. My background includes helping clients navigate challenges such as anxiety, depression, grief, life transitions, and relationship struggles. I enjoy working with people who feel ready for change but may feel uncertain about where to start. I focus on helping clients identify their needs, develop healthy coping tools, and move toward goals of healing, growth, and a more balanced and fulfilling life.
I earned my Master’s in Clinical and Mental Health Counseling from Wichita State University. My approach is collaborative and client-centered, grounded in evidence-based practices. I provide a safe space for clients to explore challenges while building tools for resilience, healing, and lasting personal growth.
I understand that reaching out for support can feel overwhelming, and I honor the courage it takes to take that first step. My goal is to walk alongside clients with compassion and understanding, offering a safe space to heal, grow, and rediscover hope. I invite you to begin your journey toward the change you deserve.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Conflicts are inevitably going to arise in a healthy relationship. If two people were compatible all the time, it might indicate that their personal growth was stagnant, and no one wants that. Can you and your spouse work through conflicts with emotional honesty, love, and trust? Can you emerge on the other side of conflict with a stronger, more secure bond? It can be tough sometimes, which is why there are professional couples therapists.
The couples therapists and marriage counselors at Thriveworks in Norman, OK have the wisdom, compassion, and expertise to help guide couples toward greater understanding and enhanced communication. It doesn’t matter if you’re coming to therapy for an acute crisis like a love affair, or for regular maintenance to keep your relationship running smoothly—couples therapy and marriage counseling at Thriveworks can help. Reach out today to schedule your first appointment.
Couples therapy is a type of therapy geared toward helping partners resolve conflicts, reconnect with one another, and solve other issues in order to improve their relationship with one another. Marriage counseling is essentially the same, but is technically directed specifically at married couples.
The goals of therapy sessions can vary from couple to couple, but many couples seek relationship counseling at Thriveworks in Norman, OK because they want to do the following:
The licensed marriage and family therapists (LMFTs) at Thriveworks can help facilitate productive conversations about all these relationship issues, and more. Thriveworks therapists can also identify places where someone could benefit from individual counseling.
Married couples and partners can find ways of improving their relationship through different psychotherapy techniques at Thriveworks in Norman, OK. For example, the following approaches can be useful in unlocking emotional truths and helping access each partner’s needs and desires:
When the stability and quality of relationships are neglected, couples grow stagnant and begin to disconnect emotionally. Some couples find that they can keep the spark alive just through regular date nights. But for other couples, that’s simply not enough. They recognize that they could save themselves a lot of distress, time, and heartache by seeing a professional marriage counselor at Thriveworks in Norman, OK.
The couples therapists at Thriveworks are top-rated, highly qualified, and ready to help couples. You can schedule an appointment quickly and easily using our online booking tool. Our scheduling specialists are also available over the phone to answer questions and help you get connected to the right mental health professional for your needs. Either way, know you will have evening and weekend sessions to choose from; you can likely meet with your provider this very week; and we accept most major insurances.
We look forward to getting you and your spouse the relationship boost you need! Book online or call today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Norman is located near Washington Drive and 24th Avenue NW, off I-35. It is near Ruby Grant Park and a short distance from Cleveland County Jail.
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7 therapists available in Oklahoma
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