Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Newark
I will go above and beyond to facilitate treatment....
About
I will go above and beyond to facilitate treatment.
Yolene Auguste is a bilingual (English, Creole) board-certified Mental Health Nurse Practitioner (PMHNP-BC) with years of experience working with adults and seniors. She specializes in treating anxiety, depression, bipolar disorders, adjustment disorders, OCD, panic disorders, schizophrenia, PTSD, stress, women's issues, and much more.
Yolene completed her Master's degree at Walden University with a specialization in Mental Health Nurse Practitioner. She incorporates a list of cognitive behavioral therapy (CBT) approaches to facilitate treatment. She establishes a good rapport between patients and families. Her patient treatment always revolves around family therapy.
Yolene is certain that she will be able to make a positive impact by helping her patients to alleviate their ordeals. You can reach out to her to schedule an appointment. She looks forward to working together as a team.
Education and training
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As a hispanic minority counselor, I understand the struggles and unique issues of cultural identity in the therapeutic environment...
As a hispanic minority counselor, I understand the struggles and unique issues of cultural identity in the therapeutic environment.
Deisther Munoz is a Licensed Professional Counselor in the State of New Jersey. She has over 15 years of experience providing therapeutic care to many ages of various cultural backgrounds and a range of clinical diagnoses. These include major depression, anxiety, bipolar disorder, and co-occurring disorders.
Deisther completed her Bachelor of Science in Psychology/Psychiatric Rehabilitation from Kean University and University of Medicine and Dentistry. She also received her Master of Arts in Clinical Mental Health Counseling from Fairleigh Dickinson. Throughout her career, Deisther has worked in various psychiatric settings that included intensive outpatient programs and programs of assertive community teams.
Deisther's goal is to create a supportive therapeutic setting that encourages growth in self-awareness, creates an increased desire to change, and helps the individual to continually practice coping skills throughout their time in therapy. She utilizes a client-centered/eclectic approach to accommodate everyone's unique needs during their therapeutic journey.
As a Hispanic minority counselor, Deisther understands the struggles and unique issues of cultural identity in the therapeutic environment. She seeks to establish and create a healthy rapport that builds trust and support during your journey towards self-discovery, self-growth and to achieve a higher level of functioning in your everyday life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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