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188 licensed therapists, psychiatrists, & psychiatric providers in Virginia—1 in Manassas. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.
I hope to create a safe space for clients to be themselves and explore their inner experiences....
About
I hope to create a safe space for clients to be themselves and explore their inner experiences.
Nessalyn Dearce is a Resident in Counseling who has experience providing mental health services to children and adults seeking help with depression, anxiety, trauma, life transitions, chronic illness, and stress management. Nessalyn is LGBTQIA+ affirming and works to maintain multicultural awareness in session. She completed her Bachelor of Science (BS) in Psychology at Christopher Newport University and her Master of Science (MS) in Education in Counseling at Old Dominion University.
Nessalyn utilizes person-centered, mindfulness-based, cognitive-behavioral, strengths-based, solution focused, and emotionally focused approaches to therapy. She encourages individuals to acknowledge their inner experiences in healthy ways and assists them in aligning with their goals and ideals. Nessalyn aims to meet the individual needs of each person by exploring the qualities and experiences that make them unique.
Nessalyn understands that getting help can be difficult and intimidating, so she aims to make the office a safe space for clients to be themselves and hopes to establish a therapeutic relationship that makes room for growth and healing.
Education and training
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Hui-Chen Wong is a Licensed Professional Counselor (LPC). Ms. Wong received her Bachelor’s degree in Psychology and Social Welf...
Hui-Chen Wong is a Licensed Professional Counselor (LPC). Ms. Wong received her Bachelor’s degree in Psychology and Social Welfare and a Master’s degree in Rehabilitation Counseling from Virginia Commonwealth University in Richmond, VA.
Ms. Wong has over 10 years of experience providing individual counseling for children, adolescents and adults across the lifespan. Her work draws upon crisis intervention, trauma informed care, mindfulness, and meditation. She specializes in treating acute stress, anxiety, depression, family challenges, grief, loss, life balance, trauma, PTSD, mood disorders, and behavioral issues.
Ms. Wong utilizes evidence-based treatments, including cognitive behavioral therapy, self-compassion treatment, behavioral modification therapy, trauma-informed therapy, and mindfulness-based approaches to help individuals achieve improved emotional and behavioral functioning. Ms. Wong's goal is to provide a comfortable, supportive environment upon which a strong clinical relationship can be built. It is her belief that through this partnership clients are best able to draw on their individual strengths and capabilities.
As a PMHNP, I love helping people thrive in the present and heal from the past....
As a PMHNP, I love helping people thrive in the present and heal from the past.
Maria Amadi is a dual-certified Medical and Psychiatric Nurse Practitioner licensed in Virginia with over 30 years of nursing education and experience in various healthcare settings, including 6 years as an NP and the last 2 years as a PMHNP. She cares for individuals ages 14+ with various medical, addiction, behavioral, and psychiatric mental health conditions including anxiety, anger, depression, ADHD, alcohol use, borderline personality disorder, and bipolar disorder.
Maria received her Doctor of Nursing Practice from The University of Massachusetts Global. In addition to medication management when needed, she utilizes a holistic approach that considers the client as a whole person and focuses on wellness that supports physical, emotional, social, and spiritual well-being and improves functionality.
Maria wants you to know that she is here for you and ready and waiting for you to make your first appointment! When you are ready to start, she is ready to walk alongside you.
am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions....
am a female who understands the importance of being relatable and creating a safe place to explore feelings and emotions.
Dr. Tiffany Jackson is a Licensed Professional Counselor (LPC) with over 6 years of experience. She specializes in treating trauma and understands how traumatic events can impact our mental health. Tiffany typically treats children, teens, adults, and seniors with depression, anxiety, grief, relationship issues, and major life issues/transitions.
In sessions, she uses culturally-sensitive (CST), solutions-focused brief therapy (SFBT), reality therapy (RT), and much more. Tiffany is perfect for individuals who have experienced some type of trauma within their lifetime.
Dr. Tiffany Jackson completed a Bachelor's Degree in Psychology at Old Dominion University. She also earned a Master's and Doctorate degree at Liberty University.
Most people have experienced trauma at some point in their lives. Tiffany is confident she can help assist and support you as you work through trauma and learn how past experiences can play a role in current mental health symptoms. She looks forward to seeing you in your first session together.
This world is not to be dealt with alone. Let me come alongside you and we can tackle it together!...
This world is not to be dealt with alone. Let me come alongside you and we can tackle it together!
Monica Alexander is a Licensed Professional Counselor with 15 years of experience in the mental health and substance use treatment fields. She has provided treatment in various settings and with a wide range of populations. She seeks to help people live more effective lives in order to thrive, not just survive, in life. She specializes in emotional dysregulation, depression disorders, anxiety disorders, substance use disorders, interpersonal conflict, grief, major life transitions, complex trauma, and mindfulness practices.
Monica Alexander completed her Master of Arts in Professional Counseling (MA) at Liberty University in 2012. She is a wife and mother and an active member in her community and church. These roles coupled with clinical training and experience allow her to have an effective approach to problem-solving with modalities such as dialectical behavior therapy (DBT), cognitive behavioral therapy, substance use treatment modalities (matrix, seeking safety, living in balance), and motivational interviewing.
Monica is ready! She believes you can do hard things. She wants you to become unstuck and free. Monica is confident that she will be able to provide effective treatment and straight answers, and that she will know the difference between when a client needs information versus affirmation to cope with challenges. If you are looking at this now, take the next step and schedule an appointment with her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approaches for helping people with PTSD or trauma are memory reframing and EMDR (eye movement desensitization and reprocessing). These and other trauma-informed therapies allow individuals to quickly and effectively diminish the overwhelming feelings often associated with trauma, allowing for more efficient recovery and return to normal functioning.
When working with individuals struggling with PTSD/trauma, I often teach various self-regulating skills including breathing exercises, progressive muscle relaxation, mindfulness approaches, and even effective but unconventional approaches such as Japanese Shinrin-yoku to reduce anxiety and increase emotional control and serenity.
I know a client is making meaningful progress in PTSD/trauma therapy when they can self-regulate their emotions, diminish their reflexive response to traumatic triggers, and review the memory of the trauma without feeling overwhelmed.
Clients can supplement their time in PTSD/trauma therapy with intentional, consistent self-care including mindfulness, appropriate rest/sleep, good nutrition, physical exercise, and engaging with others in their social support network.
To prepare for the first PTSD/trauma therapy session, it's helpful to try and relax. Don't arrive with a lot of expectations or fears. Trauma therapy is carefully paced to reduce re-triggering, and clients will benefit from plenty of rest and trusting the therapeutic process.
At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
In response to a traumatic event, some people may develop PTSD. Certain things can raise an individual’s risk for PTSD, including…
Trauma comes in many shapes and forms. No list could contain all the traumas an individual may experience, but common forms include physical assault, sexual violence, being diagnosed with a terminal illness, combat exposure, receiving a threat, being bullied, child abuse (physical, emotional, or sexual), living through an accident (fire, car wreck, and more).
There are four types of effects that PTSD can cause:
Avoidance PTSD can lead people to live in fear and avoidance or anything that in any way may be associated with the trauma they experienced. They may withdraw into a small world and cut out the good as well as the hard that life has to offer. When people are avoiding, they may…
Re-experiencing the Trauma PTSD may cause people to relive the trauma again and again. Within moments, the feelings and the sensations can arise. When people are re-experiencing the trauma, they may…
Hyperarousal Even after the danger has passed, trauma can leave people hyper-alert and unable to feel safe. Hyperarousal can look like…
Negative Impact to One’s Feeling and Beliefs PTSD can change the way that people think about the world, other people, themselves, and the trauma. People may come to believe negative, untrue things like…
Whether PTSD develops or not may be outside of an individual’s control, but seeking help is within their control. Therapy is often the best way to fight back against the effects of PTSD.
If you are ready to start therapy for PTSD, know that Thriveworks Manassas in Prince William has appointments available. We also accept many different forms of insurance. Call today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Manassas is off of Sudley Road, near Boost Mobile and Jersey Mike’s Subs.
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