Care without the wait

18 licensed therapists & providers in Louisiana. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Forbes%20-%20Best%20Online%20Therapy%20for%202026
http://Verywell%20Mind%20-%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025

42,471 people sought individual therapy help in Louisiana in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Lafayette, LA

As a counselor who has struggled with ADHD and social anxiety, I understand the impact that mental health can have on daily life....

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New Orleans, LA

With 30 years of experience, I've learned that healing is never 'cookie-cutter.' I bring a warm, compassionate, and uniquely pers...

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Baton Rouge, LA

Oftentimes we wear a mask to survive our days. I am here to offer you the safe space where your mask is no longer required....

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Shreveport, LA

As someone who understands how life's challenges can affect our emotional well-being, I am passionate about helping others build r...

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Shreveport, LA

You are the author of your story & I am only here to help with your question "Where do I start?"....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Individual therapy FAQs

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Louisiana accept 26 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Louisiana | BCBS

  • Blue Cross and Blue Shield of Louisiana | Medicare Advantage

  • Carelon

  • Christus Health Plan Exchange

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

View more
Self-pay costs at Louisiana
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
She listens even when I ramble on and lose track of my thoughts.
Rowyn Mar 2026Thriveworks.com verified review
★★★★★
She makes my life easier every time I talk to her, it’s like when I’m just seeing darkness she helps the sun shine through.
Samanth Dec 2025Thriveworks.com verified review
★★★★★
This was my first visit and my first time trying therapy, and my counselor was amazing. She was extremely professional and knowledgeable on my situation.
Jensen Sep 2025Thriveworks.com verified review
★★★★★
Ms Ella has made me feel comfortable from day one. She has helped me through many life changing situations. She is compassionate and so helpful with sharing coping skills.
Katelin Sep 2025Thriveworks.com verified review
★★★★★
Stephanie understands me and is a comfort to me each and every meeting I would recommend her to everyone
Christine Sep 2025Thriveworks.com verified review
★★★★★
I loved that my therapist helped by giving techniques to change unhealthy thoughts and habits, many therapist just listen and agree with your feelings, but she is actively helping me to improve my quality of life!
Philip Sep 2025Thriveworks.com verified review
★★★★★
The provider is very knowledgeable and easy to talk to.
Aliyah Sep 2025Thriveworks.com verified review
★★★★★
It was amazing and she was very understanding of what I have been dealing with!!! Thank you could not ask for a better service!
Tracey Sep 2025Thriveworks.com verified review
8 of 30 reviews

Where to find us

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Phone number

(225) 716-9319
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Languages spoken by LA providers

  • English
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Support Hours

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

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