Our therapists provide anxiety therapy in Leominster, MA

Ashley Kitchen-Sweet is a Licensed Mental Health Counselor with over 8 years of specialized experience in guiding adults through depression, anxiety, and pivotal life transitions. Her journey with clients begins with a foundation of empathy and commitment, creating a welcoming and transformative environment from the outset. Ashley is adept at adapting her approach to cater to the needs and strengths of her clients, always with an eye toward cultural sensitivity and personal preferences. Her therapy is not just about addressing challenges; it's about crafting a tailored path that aligns with each client's values and life goals.

Ashley has a bachelor’s in Sociology from the Massachusetts College of Liberal Arts and a Master's in Clinical Mental Health Counseling from Walden University. She uses an array of techniques, including collaborative, strengths-based, cognitive behavioral, mindfulness-based, and solutions-focused strategies, ensuring that therapy resonates with each client.

Ashley is committed to working collaboratively with clients to set and achieve goals, empowering them to build a fulfilling life. This commitment to building a meaningful therapist-client relationship is central to her approach, recognizing that a trusted partnership can significantly enhance the therapeutic experience and outcomes.

Ben Kamens is a Licensed Mental Health Counselor Resident with 4 years of experience who specializes in treating anxiety, depression, stress, relationship issues, trauma, and grief. Ben consistently provides compassionate, insightful, holistic treatment to families and adults, and strives to help individuals lead their best lives. His ideal client is eager to learn and grow and is open to the therapeutic process and exploring new ways of being. Ben provides a warm and welcoming space and recognizes the courage it takes to seek treatment and the commitment necessary to grow from it.

Ben received his Master of Arts in Clinical Mental Health Counseling from Southern New Hampshire University and also holds a Master’s in East-West Psychology. He integrates meditation guidance and self-awareness techniques with evidence-based therapeutic approaches to help clients grow in interpersonal efficacies, confidence, and self-determined goals.

The modern world can be overwhelming and alienating. Ben's approach aims to facilitate inner peace, psychological healing, and increased well-being in all he is fortunate to support. Don't let your challenges overwhelm you – there is a way forward!

Angela O’Neil is a Licensed Independent Clinical Social Worker with over 20 years of experience in the mental health field. She assists individuals, couples, and families as they navigate mood disorders, PTSD, grief, stress, relationship issues, and major life transitions. Angela has worked in correctional health, outpatient clinics, emergency services, and inpatient settings. She is also an instructor in Boston University’s MSW program.

Angela completed her Master's in Social Work at Salem State University. She takes an eclectic approach to treatment and adapts care to meet her client’s needs. Angela may use mindfulness-based techniques, motivational interviewing, cognitive behavioral therapy, psychodynamic therapy, and solution-focused therapy.

Angela is passionate about helping others recognize their strengths. She promises to partner with you to identify the root causes of your issues and healthy ways to cope. If you are ready to start your journey to better mental health, book an appointment with Angela today.

Meridith Nicholaev is a dedicated Mental Health Counselor seeking her licensure. She has 2 years of experience working with clients of diverse backgrounds and diagnoses at inpatient units and community-based programs. Her passion is to provide therapeutic care to adults seeking relief from anxiety, addiction, adjustment disorders, stress, and communication challenges. She believes building trust and rapport must be the cornerstone of any good therapeutic relationship to foster a supportive and safe environment. Anything can be said freely and without judgment and be met with warmth and empathy.

Meridith is a graduate of the Boston Graduate School of Psychoanalysis with a Master’s in Mental Health Counseling. Believing that every person is unique and has individual needs, Meridith incorporates a psychodynamic method, utilizing motivational interviewing with a humanistic, person-centered approach.

People deserve to feel seen and heard, and it's a privilege to be the one who listens and bears witness. It takes courage to seek treatment. If you are ready to take the next step, schedule an appointment with Meridith today.

Elizabeth Rawlinson (preferred name Ellie) is a Resident in Counseling (RIC) with over 5 years of experience in the mental health field, working with individuals of all ages, cultural and socio-economic backgrounds. She is passionate about helping others navigate the many challenges, stressors, and complexities of this life to live more fulfilled lives. Ellie specializes in depression, anxiety, grief, stress, relationship issues, and major life transitions.

Ellie completed her Master's degree in Clinical Mental Health Counseling (LCMHC) at Southern New Hampshire University. Ellie utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy.

We all go through challenges in life. Ellie is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.

Jessika Hobbs is a Licensed Mental Health Counselor Resident with over 3 years of experience working with youths, adults, and families. She specializes in individual and family therapy, addressing various challenges including depression, anxiety, borderline personality disorder, suicidal ideation, changes in family dynamics, trauma, attachment, ADHD, and developmental transitions. Jessika has a history of serving those who have previously struggled to find caring clinicians who put their values and beliefs at the center of treatment and validate their experience.

Jessika has a Master of Science in Clinical Mental Health Counseling from Fitchburg State University. She draws on her knowledge of cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, attachment theory, solution-focused therapy, motivational interviewing, and person-centered therapy to help clients reach their goals.

Jessika truly believes that everyone is capable of change and promises to help you realize your strengths and support you as you navigate challenges big and small. If you are ready to start your therapy journey, schedule an appointment with Jessika today!

Mahendran Radhakrishnan is a Licensed Independent Clinical Social Worker (LICSW) with over 10 years of experience in the mental health field. He is passionate about working with children, adolescents, families, and adults. Mahendran specializes in trauma, anxiety, depression, bipolar disorder, parenting skills, coparenting skills development, and major life transitions.

Mahendran completed his Master's degree in Social Work (MSW) at Simmons University School of Social Work. Mahendran is a first-generation child of immigrants. He understands the complexities of developing the self that exists in both worlds. As a BIPOC, Mahendran has been trained in and understands the importance of culturally sensitive interventions that will improve client functioning.

Mahendran is confident that he can build an alliance with you to help develop perspective and techniques that will overcome any difficulties that present themselves while you are working together. Schedule with him today.

Amanda Casto-Jones is working towards licensure as a Licensed Mental Health Counselor (LMHC) with over 4 years of experience in the mental health field. She is passionate in helping young adults, adults, and couples face any challenges they may be experiencing. Amanda specializes in depression, anxiety, grief, and life transitions.

Amanda completed her Master's degree in Mental Health Counseling at Eastern Illinois University. She has experience with navigating stressors of student life and major life changes. Amanda uses multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), person-centered therapy (PCT), and humanistic therapy.

Amanda is confident that she would be able to support you on your journey and would be honored to. Together, we can work to help you gain new perspectives and techniques that will allow you to cope with your struggles. If you are ready to make changes, schedule an appointment with Amanda today.

Adrianne Niall is a Licensed Mental Health Clinician with 1 year of experience. She supports individuals navigating trauma, anxiety, family conflict, and low self-worth. She has experience working with young adults, parents, and those stuck in patterns of shame or emotional disconnection. Her ideal client is ready to explore the impact of their past and develop healthier ways of relating to themselves and others. Many of her clients long for peace, confidence, and authenticity, and she is honored to walk alongside them on their journeys.

Adrianne earned a Master’s in Counseling from Divine Mercy University. She is a person-centered therapist who integrates evidence-based tools, including cognitive behavioral therapy, dialectical behavior therapy, and eye movement reprocessing and desensitization, to help clients shift negative thinking, regulate emotions, and build self-worth.

Therapy can feel intimidating, especially when you’ve carried trauma alone for a long time. Adrianne offers a safe, nonjudgmental space where healing and change are possible. She understands how hard it can be to reach out and welcomes the opportunity to support you with compassion, curiosity, and care.