Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
1 therapist available in League City
As a member of the disability community, I know that the world is a beautiful place because of our differences. As a therapist, it...
About
As a member of the disability community, I know that the world is a beautiful place because of our differences. As a therapist, it is my privilege to walk with you through challenging journeys to find clarity and embrace self-care and wellbeing, one breath at a time.
Sarah Whitlock is a Licensed Professional Counselor with 20 years of experience in the mental health field. She is passionate about supporting adolescents, adults, and seniors as they navigate life’s challenges and pursue personal growth. Her areas of specialty include depression, anxiety, grief, chronic illness, and major life transitions. Sarah is known for her warm, compassionate approach and for helping clients find purpose and strength within themselves.
Sarah earned her Master’s in Clinical Psychology from the University of Houston. She draws from mindfulness, cognitive behavioral therapy, and motivational interviewing to tailor care to each person’s needs. She believes healing starts with trust and is honored to walk alongside clients on their journey.
Sarah understands that seeking help is deeply personal. She aims to create a safe space where clients feel seen, heard, and empowered. Whether you're coping with loss, facing transitions, or simply seeking clarity, Sarah is here to support you as you turn the page and begin a new chapter in your life.
Education and training
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You deserve dedicated time with a mental health professional — it can be life-changing.
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Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in League City, TX will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in League City, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The basic signs of depression, as defined in the most recent version of the Diagnostic and Statistical Manual of Mental Disorders (the DSM-5), are the following:
Depression counselors at Thriveworks in League City, TX are also on the lookout for additional criteria, such as:
The depression counselors and psychiatric NPs at Thriveworks in League City, TX can use a multi-pronged therapeutic approach, which may include any of the following:
Psychiatric NPs, who are medical professionals, can give clients full evaluations to determine whether they could benefit from one of the many psychotropic drug treatments currently approved by the Food and Drug Administration (FDA).
When you call the Thriveworks office or book a session online, a depression counseling session may be scheduled as quickly as 7 days later. Sessions can take place online, via a secure telehealth connection, or in person.
All the mental health providers at Thriveworks accept most major forms of health insurance and insurance plans. Call Thriveworks today to get started on your journey toward emerging from depression.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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