Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
Lawrenceville, GA Couples Therapy—Establishing a Happy Relationship with the Help of a Couples Therapist in Sugarloaf
No couple goes through life without any rough patches. Whether your communication is off, someone feels like they are putting in more work, or there’s a major life event that is causing a rift in your relationship, there is always something that goes wrong. While some issues are easy to tackle on your own, there are times when things get too hard to do alone. That’s when it’s time to reach out for the help of a couples therapist.
The good news is that if you and your partner need help improving or preserving the quality of your relationship, a couples therapist at Thriveworks Lawrenceville in Sugarloaf can assist you. These mental health professionals specialize in helping couples just like you resolve their problems to create a happier, healthier relationship. If you think you and your partner could benefit from working with a couples therapist, reach out to our office today.
How Can Couples Therapy Help?
Whether you have been in a relationship for less than a year or over a decade, every couple could find great benefits in speaking with a couples counselor. Here at Thriveworks, our psychologists can help you and your partner open up about the challenges you are facing and help you solve them. Once your therapist understands your individual needs and goals, they’ll be able to come up with a customized plan of treatment.
Common Issues Discussed in Couples Counseling
There is an endless amount of reasons why you and your partner might be seeking out the help of a couples therapist. Here is a list of some of the common ones:
- Communication problems
- Lack of intimacy
- Emotional or physical cheating by one or both partners
- No trust
- Major life changes like moving or switching careers
- Money concerns or strains
- Disagreeing parenting styles
- Infertility
Many couples struggle to communicate their needs, while others are left heartbroken while one partner cheats on another. No two couples are alike, and no two treatment plans are alike. We can help you tackle whatever problem you’re facing.
Benefits of Couples Therapy
Alongside providing support and an unbiased opinion, your therapist can offer beneficial tips for maintaining a strong relationship moving forward. Yes, it is important to overcome the problems in your way. However, it’s also important to understand how to defuse future problems before they get out of hand. You can expect to discuss the following during your sessions:
- Expectations for your relationship
- How to communicate effectively
- How to maintain a healthy relationship
- The importance of active listening
- How to deepen intimacy and connection
- Ways you can show your partner love and admiration
Start Couples Counseling at Thriveworks Lawrenceville, GA in Sugarloaf
No matter how big or small your problems are, there’s always a way to get help. At Thriveworks Lawrenceville, our providers have open availability and can help you as soon as tomorrow. We have weekend and evening times in addition to our regular daytime hours because we understand how difficult it can be to find something that works for all schedules. To get started, give us a call at (770) 284-9027. One of our scheduling specialists will be standing by.
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