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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Lawrenceville
As a woman of color, I understand the importance of acceptance and being heard....
About
As a woman of color, I understand the importance of acceptance and being heard.
Elouise Lamar is a Licensed Professional Counselor with 10 years of experience in the mental health field. She is passionate about helping people. Elouise is easy to talk to and she is a good listener. She is accepting of everyone. Elouise understands some of life's circumstances are challenging. She has experience working with young adults, adult women, and men. She specializes in anger management, anxiety, depression, grief, life transitions, relationship problems, stress, substance use disorders, alcohol and substance use, and trauma.
Elouise completed her Master's in Community Counseling at Argosy University. She has lived in several states and understands varying cultures and family dynamics. Her personal and professional experience allows her to support clients in making changes in their lives. She utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), cognitive behavioral interventions for substance abuse (CBI-SA), motivational interviewing, person-centered therapy, and solution-focused therapy.
Feeling alone, confused, frustrated, hurt, anxious, or sad, it takes courage and support to overcome challenges. Working with Elouise, she can help you gain insight regarding the issues you face. She is here to help you develop healthy ways to cope with your thoughts, feelings, and behaviors. Let her assist you on your personal growth journey. Schedule an appointment with her today.
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I know there are times when we are all overwhelmed with our personal struggles and relationship challenges, and we need guidance a...
I know there are times when we are all overwhelmed with our personal struggles and relationship challenges, and we need guidance and support to find balance and direction.
Evelyn Booker is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who specializes in the treatment and management of ADHD, anxiety disorders, depression, post-traumatic stress disorder (PTSD), bipolar disorder, schizophrenia, and other mental health conditions in adolescents and adults. She looks forward to assisting you to reach your life goals and live your best life.
Evelyn earned her Associate degree from Excelsior College in Albany New York in 2003 and and was licensed as a register nurse by New Jersey Board of Nursing in 2003. She earned her Bachelor's degree in Nursing from Grand Canyon University in 2017 and her Master's degree in Nursing with a specialty in Psychiatric and Mental Health from Walden University. She is licensed by the Georgia board of Nursing and certified by the American Nurses Credentialing Center to provide psychiatric and mental health services to patients across the lifespan.
Evelyn's goal is to create an environment built on safety and trust. She seeks to provide her patients with the confidence to leave the session empowered and encouraged. Her goal is for each patient to attain optimum well-being and long-term happiness—schedule with Evelyn today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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