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1,219 people sought anxiety therapy help at Lakewood in the last year

Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

32  therapists available in Lakewood

Columbus

I am a solution-focused, client-centered therapist with experience treating anxiety, depression, bipolar disorder, OCD, and trauma...

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Cincinnati

I am committed to providing a safe, inclusive, and non-judgmental space for individuals from all cultural backgrounds, genders, an...

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Columbus

As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tai...

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Columbus

We all go through times in life when we struggle with our mental health- You are not alone and I am here to help you reach your me...

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Columbus

I am a present-focused, client centered therapist with experience treating anxiety, trauma, substance use disorders, anxiety, depr...

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Columbus

As someone that has struggled and watched loved ones struggle with mental health, I understand the crucial importance of taking c...

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Columbus

The key to health and happiness is balance: mentally, emotionally, physically, spiritually; trauma makes it hard to know what bala...

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Columbus

My hope each day is to make even the smallest positive difference in someone's life, whether by offering a safe space to process d...

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Columbus

As an older adult woman, I understand the unique issues of navigating life's journey....

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Cleveland

Above all, I prioritize the importance of being both seen and heard....

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Beachwood

I believe to truly practice self-care, we must ensure we are taking time to address our mental health, the same as we ensure our d...

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Cincinnati

My approach is personal and flexible because I don't believe in one-size-fits-all therapy....

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Cleveland

As a divorced woman, I understand how life can drastically change, but often for the better, because life is truly what you make ...

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Cleveland

As a psychologist, my role isn’t to tell you what to do, but to challenge you to reflect on what you’re doing and why....

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Cincinnati

As a white, Appalachian, cisgender counselor and a mother, I bring a deep understanding of both the challenges and joys of family ...

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Columbus

Cecilia Siegel is a Licensed Professional Clinical Counselor (LPCC), who has dedicated her personal and professional commitments t...

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Cleveland

As a neurodivergent therapist, I understand how powerful it can be to feel truly seen and supported in your uniqueness....

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Cleveland

I combine evidence-based treatment with genuine human connection, helping you find balance through science and empathy....

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Columbus

As an African American cis-gender female who used to be a silent sufferer, I understand the difficulty, fear, and stigma of trusti...

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Columbus

As a clinician that has worked with children, teens and adults, in the midst of extreme stress and crises, I have the experience t...

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Cincinnati

As someone who has worked in the field for almost 15 years in a variety of settings and populations, I feel I have the knowledge a...

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Cleveland

Having personally experienced the transformative aspects of combining traditional talk therapy with creative arts, I strive to ass...

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Columbus

Debora Van Romer is a licensed professional clinical counselor. She has over 16 years of experience providing counseling services ...

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Columbus

Therapy is weird, uncomfortable, unfamiliar, AND it is an investment in your emotions and your time. I get it, and I am here to he...

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Cleveland

As a woman in her mid-30s, I understand the pressures that come with different life stages and coping with the changes we face as ...

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Cleveland

As someone who has witnessed the struggles and resilience of the human spirit, I strive to walk alongside my clients with empathy,...

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Columbus

I enjoy helping people find the best medication regimen to optimize their well-being....

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Cleveland

I am a person-centered therapist who provides a judgment-free space for clients to share their thoughts and wounds. I aim to work ...

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Cincinnati

Getting help and admitting we need help is not always easy but the fact that you are here right now and you are reading this means...

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Columbus

While I don't claim to have all the answers, I want to walk beside you on your journey, whether that journey is through the past, ...

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Cleveland

As an esteemed African American mental health professional, Courtney Williams brings a unique perspective to the field, rooted in ...

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Columbus

Lauren A. Carsten is an independently licensed clinical mental health counselor (PCC) and earned her MA in Clinical Mental Health ...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anxiety therapy in Lakewood

What is anxiety therapy?

Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Lakewood, OH can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.

How does anxiety therapy work?

Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Lakewood therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.

How to deal with anxiety?

One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.

Symptoms of anxiety

Common symptoms of anxiety include:

  • Sense of impending danger
  • Nervousness/restlessness
  • Trouble focusing
  • Excessive sweating
  • Shaking
  • Headaches
  • Stomach issues
  • Fatigue
  • Panic attacks
  • Increased heart rate

What is the best therapy for anxiety?

Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.

Is anxiety therapy conducted in person or online?

Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.

How long does anxiety therapy last?

On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.

Is therapy worth it for anxiety?

Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.

Need more help deciding?

Anxiety is a common mental health disorder, experienced by millions of US adults every single year. If you, like millions of others, are dealing with anxiety, know that help is available. Our anxiety therapists would be honored to help you manage your symptoms and pave the way to a happier, healthier life. Reach out today to schedule your first appointment.

Common Causes of Anxiety

The modern world is full of stressors that can provoke anxious thoughts and feelings. But it’s not healthy to feel constantly overwhelmed or incapacitated by worries. Anxiety can come from all directions in your life. It can take the form of exhausting questions that go around and around in your head. For example:

  • Am I good enough?
  • Are my loved ones going to abandon me?
  • Am I going to die?
  • Are my loved ones going to die?
  • Am I sick?
  • Am I making the right decision?
  • Did I offend that person?
  • Did I forget to do something crucial?
  • Did I sound/look/seem stupid?
  • Am I too anxious?

When you have severe anxiety, the stakes can seem really high, even when you’re making small, seemingly insignificant decisions. It’s not rational to think that buying the wrong brand of toothpaste in the morning could start a downward spiral that may lead to your dying in a fiery car crash later in the day, but this type of life-or-death thinking might be familiar to someone with an anxiety disorder.

The Main Anxiety Disorders

Often anxiety disorders can bleed into other types of issues, like depression and sleep disorders, but here are the five main types of anxiety that a Thriveworks mental health provider might diagnose:

  • Social anxiety disorder
  • Panic disorder
  • Obsessive-compulsive disorder (OCD)
  • Generalized anxiety disorder (GAD)
  • Post-traumatic stress disorder (PTSD)

Specific anxiety disorders can be treated with therapy, psychiatric medication, or a fusion of both. Some clients at Thriveworks in Lakewood, OH benefit from therapeutic tools like cognitive behavioral therapy (CBT) and exposure therapy. You and your counselor can decide together which treatment or treatments are best for you. And your care can change over time. The goal is always to move you closer toward a happier, healthier life where you’re not constantly overwhelmed by anxious feelings.

Find Affordable Anxiety Therapy at Thriveworks in Lakewood, OH

Thriveworks clients recommend anxiety therapy to their friends because the sessions can significantly improve quality of life. Just imagine being able to leave the house without being paralyzed by fear and worry. Preventing anxiety attacks can mean preventing other physical, stress-related ailments, too. Anxiety therapy can be a way of treating the whole body, not just the mind.

Thriveworks accepts medical insurance, so anxiety treatment is affordable. Call Thriveworks today to schedule your first appointment and meet with your therapist within the week. We look forward to hearing from you.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Lakewood accept 23 insurance plans

  • Aetna

  • Anthem Blue Cross Blue Shield of Ohio | BCBS Medicare Advantage (HMO | PPO)

  • Anthem Blue Cross and Blue Shield Ohio | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSmart Accel

  • HealthSmart PPO

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Self-pay costs at Lakewood
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Lakewood has no reviews yet, but check out these reviews from locations in Ohio.

4.7 Thriveworks Lakewood reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Lakewood is near Salmon Dave’s, off of Detroit and Lake Road. There is also an Einstein Bros Bagels near our office.

Phone number

(216) 238-3622

Languages spoken by OH providers

  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 12:01am - 11:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in ET

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