Book a session with a therapist or psychiatry provider near you
You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
Look for a confirmation email in your inbox shortly. We’ll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
My go-to approach for treating depression involves recognizing negative automatic responses that control our emotions and decreasing feelings of inferiority by understanding basic social mistakes and sibling relationships. I find the best benefit in Adlerian therapy, cognitive behavioral therapy (CBT), and solution-focused therapy (SFT).
During sessions, I teach the following tools in anxiety therapy:
I know a client is making meaningful progress in depression counseling when they have been becoming more social with spouses, family, and/or friends.
Clients can supplement their time in depression counseling by practicing their personalized homework in between appointments. Homework is a collaborative effort between the therapist and the client.
To prepare for your first depression counseling session, you can make a list of things you would like to talk about when you come to therapy. You can also take a moment to imagine what it would be like if your depression was suddenly removed.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Jacksonville, FL will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Jacksonville, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), depression symptoms and criteria include the following:
Are you experiencing any combination of the above? You might be depressed. Don’t worry, though, there is help available. A depression therapist or psychologist at Thriveworks Jacksonville can assess your needs and work with you to determine what form of treatment will help you, be it talk therapy, medication, or both. To get started, reach out to Thriveworks Jacksonville today.
You can expect your Thriveworks therapist or psychologist to have the following goals in mind:
Working with a depression therapist to accomplish the above goals will help you cope with your depression and fight back against these feelings of hopelessness or worthlessness. Remember: the first step in recovering from depression is recognizing that you feel depressed and reaching out for help. Thriveworks Jacksonville is happy to help and support you during this time.
If you’re ready to schedule a depression therapy appointment, give Thriveworks Jacksonville, FL (West) a call at (904) 567-7203. You can also book online to get started.
Thriveworks Jacksonville, FL counselors, therapists, and psychologists are excited to meet you and help you conquer your depression symptoms.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm |
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Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm |
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