Find a therapist, counselor or psychologist in Jacksonville, FL (Fairfax)

"As a first-generation Indian-American, I understand the complicated overlap between identity exploration and mental health stigma."

Pooja Vala is a Licensed Mental Health Counselor with over 7 years of experience in the mental health field. She has experience working with individuals, couples, and families of all ages and backgrounds experiencing depression, anxiety, marital stress, life transitions, history of trauma, and more. She has the unique experience of being raised in a traditional Indian household while also growing up in a small Florida town. This, coupled with her professional experience, allows her to provide the support, guidance, and empathy that people need to feel seen and heard.

Pooja earned her Master’s degree in Clinical Mental Health Counseling from the University of North Florida. She utilizes multiple approaches to psychotherapy, including person-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness.

It is totally normal to experience struggles in everyday life. Pooja knows how hard it can be to ask for help, and she wants to extend a hand out to you now. Whatever it is you are going through, she will sit with you on your journey of personal growth to overall happiness. If you are willing and ready, schedule an appointment with Pooja today!

"As an empathic and realistic counselor, I use a down-to-Earth approach and remain genuinely dedicated to working with clients as they travel on their journey towards peace and betterment."

Angie Morales is a Master’s-level counselor and a Registered Mental Health Counselor intern (RMHCI) with over 5 years of experience. She specializes in assisting adults and seniors with a range of concerns including relationship issues, codependency, grief and loss, substance abuse, chemical dependency, anger, empowerment and self-esteem struggles, depression, anxiety, panic disorders, mood disorders, domestic abuse, and trauma. Her career has included work with children and family services, homelessness issues, behavioral health services, crisis interventions, and family dysfunction.

Angie received her Master’s degree in Counseling from Webster University, and she also holds a Bachelor’s degree in Human Services. Angie targets her approach based on client needs and utilizes cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, choice/reality therapy, and mindfulness-based methods.

Angie is dedicated to serving her clients and guiding them on their journeys to reach goals of peace and progress. She feels a desire to help others refocus their sense of purpose, redefine their personal values, and reawaken their self-empowerment. Angie is ready to help you to realign your sense of balance.

"I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It is your journey and I am here to walk with with you."

Dianne is a Licensed Mental Health Counselor in Florida with over 3 years of professional work experience. She have experience in helping clients with stress and anxiety, family conflicts, trauma, abuse, and grief and loss, as well as life transitional assistance.

Dianne completed her Master of Counseling Psychology at Trinity International University in Miami, Florida. She is a veteran of the United States Navy, and she practiced nursing in the State of Florida for 20 years. This background has enabled her to provide the guidance and insight her clients are seeking. Dianne utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, and positive psychology.

Dianne believes that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. She believes it takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. She is here to support and empower you in that journey.

"With over 22 years of military service, I know what it means to deal with adversity and have experience working with diverse backgrounds."

April Sims is a Registered Mental Health Counseling Intern with 2 years of experience treating depression, anxiety, ADHD, life transitions, self-esteem issues, and education/career concerns. Her time as a personal trainer, Army soldier, and officer has given her a rich experience motivating and developing individuals and teams. April has provided talk therapy to university students and athletes. She has facilitated equine-assisted treatment and is passionate about providing a safe space for those from the LGBTQ+ community. April believes that progress takes time and patience, because our distress does not develop overnight.

April earned her Master’s in Clinical Mental Health Counseling at the University of North Florida. April uses multiple approaches including cognitive behavioral therapy, psychoanalysis, acceptance and commitment therapy, and mindfulness.

We all have a backstory, but sometimes it prevents us from living in the moment. April takes pride in providing a safe, non-judgmental space for you to lay out your story and set aside the pages that do not serve you. Schedule an appointment today!

"As a person who has made it to the other side of traumatic life events, I understand the different emotions that come from feeling overwhelmed, angry, and alone."

Ashleigh Mack is a registered Marriage and Family Therapist Intern. She has experience treating couples, families, and individuals with anxiety, depression, self-esteem, grief, trauma, spiritual abuse, pregnancy, postpartum, life transitions, relationships, and behavioral concerns. Ashleigh earned her Master of Science in Marriage and Family Therapy at the University of Capella. She’s been married 11 years and is a mother of 3. As a child of teen pregnancy, events in her life as well as her education have given her an understanding of various backgrounds. She knows what it is to come from nothing and, at times, feel like nothing.

Ashleigh gravitates toward a more systemic approach and utilizes different methods and models that are client-centered, such as intergenerational family therapy, solution-focused therapy, narrative therapy, mindfulness, and cognitive behavioral therapy.

Life can be all over the place and messy. Sometimes we just need someone to be our soundboard and help us dissect our stuff. Ashleigh would like to provide that space for you, giving you room to discover the deeper parts of your journey and tools to utilize when discovery becomes overwhelming. If you are ready, schedule an appointment with her today!

"Creating an environment filled with empathy, collaboration, unconditional positive regard, and communication is vital to success in therapy. As a licensed therapist in the state of Florida, I take pride in my work with clients and in building strong therapeutic relationships that allow us to grow together toward reaching stated goals."

Hallie is a Licensed Therapist in the state of Florida and operates from a strengths-based approach, utilizing cognitive behavioral therapy, solution-focused therapy, and motivational interviewing, amongst other evidence-based practices. She specializes in treating anxiety, depression, adjustment disorders, coping with life changes, and individuals with relationship issues.

Hallie completed her Master of Mental Health Counseling at Florida State University. Through her clinical experiences there, as well as at the University of Florida where she received her undergraduate degree in psychology, Hallie has ample experience navigating the stressors of life. This, along with her other professional experiences, enables her to provide both guidance and support to her clients.

Hallie believes each person has their own unique story and she looks forward to hearing yours and working together!

"I am committed to fostering a collaborative and inclusive therapeutic experience by tailoring support to meet individual needs and promoting holistic well-being."

Bianca Croyle is a dedicated Registered Social Worker Intern (RCSWI) who brings over 3 years of experience in the field. Specializing in working with children, families, and adults, she has proven skills in mental health counseling, crisis intervention, group sessions, and more. Bianca is passionate about helping individuals overcome challenges related to anxiety, depression, family issues, relationship issues, stress, life transitions, and more.

Bianca holds a Master's degree in Social Work from the University of Central Florida. She employs a diverse range of therapeutic modalities, incorporating mindfulness, cognitive-behavioral therapy (CBT), motivational interviewing, and solution-focused therapy (SFT) to provide comprehensive and personalized support to her clients.

Bianca understands the journey of overcoming hardships and is here to support you. Her unique blend of professional expertise and personal resilience creates a compassionate space for healing. If you're ready to navigate life's challenges together, Bianca invites you to reach out for support and understanding today.

"As an understanding, compassionate therapist, I believe people feel, think, and do what they do for very good reasons and once we identify those, we can use those good reasons to work together to make things better."

Melanie is a Licensed Mental Health Counselor (LMHC) with over 20 years of experience in the mental health field. She is energized by helping adolescents, adults, and couples find happiness and satisfaction in their lives by discovering the goodness in their intentions that still might be challenging their day-to-day lives. Melanie helps clients heal from depression, anxiety, relationship issues, and life transitions.

Melanie earned her Master's degree in Counseling at the University of Vermont. Combining her real-life, common-sense experience with evidence-based clinical treatment approaches, Melanie is able to empathize and support her clients with warmth and compassion. Melanie uses eclectic treatment approaches, including cognitive behavioral (CBT), person-centered, dialectical behavior (DBT), and solution-focused therapy.

We all grow and change throughout our lives, whether we want to or not. It isn't always easy and there isn't an instruction manual. Melanie has the skills to support you in gaining new perspectives and insight into your personal struggles. If you are ready to do the work, she will equip you with the skills you need to cope and thrive. Appointments are available; schedule today.

"As a mom, wife, daughter, sister, friend and individual, I understand that there are times we need support and guidance to help us find positive ways to cope with difficult or trying situations in life."

Lisa is a Licensed Mental Health Counselor (LMHC) has years experience in helping clients of all ages. She specializes in treating stress, anxiety, relationship issues, motivation, low self-esteem, confidence, grief, anxiety, and depression.

Lisa completed her Master's degree in Rehabilitative Counseling at the University of Florida. She uses multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), solution-focused therapy (SFT), and positive psychology.

We all face difficult times or need help finding ways to cope with various life circumstances. Lisa would be able to help support, teach new techniques and discover positive coping strategies to help you thrive in your environment.

"As a therapist, I strive to connect with my clients to help them achieve their goals."

Casey Yates is a Registered Mental Health Intern with over 5 years of experience. She specializes in assisting children, teens, adults, and seniors who have a wide variety and range of concerns including depression, anxiety, grief, post-traumatic stress disorder, obsessive-compulsive disorder, ADHD, and relationship issues. Casey has worked in residential settings, case management, and intake coordination.

Casey received her Master of Science degree in Clinical Mental Health from the University of the Southwest. She uses several approaches with clients, such as cognitive behavioral therapy, play therapy, solution-focused therapy, and mindfulness-based techniques.

Casey truly believes that goals can be met when mental health is prioritized. She wants to help individuals feel successful on their therapy journey and is ready to meet you where you are. Schedule an appointment with Casey today!