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Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in Jacksonville
I incorporate holistic approaches to help patients improve their circumstances, supporting them every step of the way. I believe p...
About
I incorporate holistic approaches to help patients improve their circumstances, supporting them every step of the way. I believe patience, trust, and communication are the foundation for success.
Elizabeth Chouindard is a certified Psychiatric Mental Health Nurse Practitioner with 15 years of healthcare experience in psychiatric and ER/trauma settings. She cares for patients across the lifespan and supports children, teens, adults, and seniors dealing with behavioral issues, mental stress, life transitions, grief, depression, anxiety, and bipolar disorder. Elizabeth strives to build genuine connections with those open to change and tailors treatment to each individual, focusing on lifestyle, wellness, and mental health.
Elizabeth has a Master of Science in Nursing from Walden University. While medication management is a valuable tool, she also integrates holistic approaches to support overall well-being. Elizabeth’s approach is rooted in patience, trust, and communication, ensuring everyone feels supported in their journey toward improved mental health and quality of life.
Seeking mental health care can feel overwhelming, but Elizabeth is here to help. With compassionate, personalized care, she is ready to support and empower you to take control of your well-being. Reach out—you’re not alone.
Education and training
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My goal is to help you feel supported, valued, and empowered as you take steps toward healing and growth....
My goal is to help you feel supported, valued, and empowered as you take steps toward healing and growth.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience in the mental health field. In my practice, I provide care for individuals facing a range of challenges, including anxiety, depression, post-traumatic stress disorder, and other mood or behavioral health concerns. I am dedicated to offering compassionate, evidence-based support to help clients improve their mental well-being and achieve lasting change.
I earned my Master’s in Nursing from Florida State University, where I strengthened my clinical expertise and commitment to delivering individualized care. My training emphasized evidence-based treatment approaches, which I continue to integrate into my practice to provide effective and meaningful support for clients.
I view therapy as a collaborative journey and strive to create a safe, welcoming environment where clients feel heard, supported, and empowered. My goal is to help individuals explore challenges, build resilience, and develop strategies that foster emotional health and personal growth.
Helping families navigate through their struggles and finding effective approaches based on their needs is a priority for me as a ...
Helping families navigate through their struggles and finding effective approaches based on their needs is a priority for me as a mental health professional.
Goulnissa Outechova is a Licensed Mental Health Counselor with 17 years of experience in the field. Goulnissa works with clients of different ages and her main focus is helping families and children cope with their challenges, including anxiety, depression, ADHD, trauma, stress, interpersonal relationships, communication skills, and parenting.
Goulnissa Outechova was educated in Russia and obtained her master’s degree in education and psychology. She continued her studies in the U.S. to meet the educational criteria for Licensure in Mental Health in the state of Florida. Goulnissa got licensed in the state of Florida in 2013.
Goulnissa will work with you on achieving your therapeutic goals by providing the necessary tools and skills.
As a survivor of abuse and a conqueror of anxiety, depression, and post-traumatic stress disorder, I understand the complexities o...
As a survivor of abuse and a conqueror of anxiety, depression, and post-traumatic stress disorder, I understand the complexities of these disorders but have done the work not to allow anything to control or define my day or my life.
Kesha Sterling is a Registered Mental Health Counselor Intern with over 4 years of experience. She specializes in assisting adults who have a range of concerns including depression, anxiety, panic disorders, relationship issues, and addiction, as well as mood and personality disorders. Kesha has expertise in working with the addiction population, women, and couples.
Kesha received her Master of Science in Psychology from the University of Phoenix and is pursuing her doctoral degree. She utilizes a variety of clinical approaches that are personalized for client-specific needs including cognitive behavioral therapy, psychoeducational therapy, mindfulness-based methods, and motivational interviewing.
Kesha is committed to partnering with clients and helping them navigate their mental landscapes and address emotional disorders that affect their lives. She believes that we are only limited when we limit ourselves. If you are ready to begin, schedule an appointment with Kesha today!
As a clinician with lived experience balancing caregiving, resilience, and rebuilding, I understand the deep need for safety, comp...
As a clinician with lived experience balancing caregiving, resilience, and rebuilding, I understand the deep need for safety, compassion, and a place to breathe.
I am a registered mental health counselor intern (RMHCI) with 1 year of experience supporting adults navigating trauma, chronic stress, burnout, relationship challenges, and major life transitions. I often work with individuals who feel overwhelmed, stuck in survival mode, or disconnected from themselves, as well as high-functioning clients who have spent years prioritizing others and are seeking clarity, balance, and emotional grounding.
I earned my master’s degree in clinical mental health counseling from Capella University. My clinical background includes work in outpatient, community, and school-based settings. I use a trauma-informed, nervous-system-aware approach that integrates mindfulness-based practices, parts work, and somatic awareness to support emotional regulation and insight.
You do not have to navigate this alone. I strive to create a safe, compassionate space where you feel heard, supported, and empowered to understand your patterns, process unresolved experiences, and build healthier relationships with yourself and others. When you are ready, I invite you to take the next step toward the care you deserve.
As a caring and compassionate person, I am flexible and integrative in my approach in order to meet the needs and desired outcomes...
As a caring and compassionate person, I am flexible and integrative in my approach in order to meet the needs and desired outcomes of each individual.
Dr. Jennifer Richie, DNP is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C). She is passionate about providing quality compassionate and comprehensive mental health services to adolescents and adults. Jennifer possesses strong clinical skills enhanced by her natural ability to build rapport with patients and families. Her background includes child and adolescent psychiatry, adult psychiatry, and addiction medicine.
She earned her Doctorate in Nursing Practice at Chamberlain University, her graduate degree at Georgetown University, and her undergraduate degree at Drexel University. She follows evidence-based guidelines blended with clinical experience, personal observation, and intuition.
As a PMHNP, Jennifer’s role is multifaceted, including managing care in inpatient and outpatient settings, executive leadership, working as a mental health advocate, and providing therapy. She has a deep interest in the prevention of mental illness and promoting mental wellness.
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Jacksonville therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Jacksonville, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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