5,629 people sought anxiety & depression counseling help at Jacksonville in the last year

Discover how starting therapy with a anxiety & depression counseling can support your own journey toward a happier, more fulfilling life.

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Starting Anxiety & depression counseling

What is anxiety & depression counseling?

Anxiety & depression counseling from our therapists at Thriveworks in Jacksonville, FL can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.

How does anxiety & depression counseling work?

Anxiety & depression counseling from our therapists in Jacksonville involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.

Is anxiety & depression counseling conducted in person or online?

Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does anxiety & depression counseling last?

Anxiety & depression counseling from Thriveworks Jacksonville therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.

Need more help deciding?

Anxiety and Depression Therapy in Jacksonville, FL

Anxiety and depression are serious mental illnesses, and treating them often requires the supervision of a mental health professional—just as serious illnesses, like cancer, requires a physician’s care. There are many, many treatment options available to those suffering with anxiety or depression, and a skilled therapist can often help them find the right diagnosis and the right treatment.

The anxiety and depression therapists and psychologists at Thriveworks have worked with many clients who are facing these illnesses. We understand the physical and emotional toll these mental illnesses take, and we understand the treatment options that are available. You are not alone. If you think you could benefit from working with an anxiety therapist or depression therapist, reach out to Thriveworks Counseling in Jacksonville, FL today. We’ll get you scheduled.

Diagnosing Anxiety and Depression: What Are the Symptoms?

The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) gives a thorough outline of the various ways that depression can manifest itself in a person’s life. Far from a singular diagnosis, depression comes in many forms:

  • Major Depressive Disorder is what most people think of when they think of depression. Symptoms can leave people with disrupted eating and sleeping patterns. People may want to sleep all the time (hypersomnia), or they may have difficulty sleeping (insomnia). They may want to eat all the time or be unable to eat. Major Depressive Disorder also means that people will feel difficult emotions such as despair, emptiness, hopelessness, and/or sadness. People often lose interest in once enjoyed activities and relationships. They may even experience recurring thoughts of death or suicide. These symptoms will last for at least two weeks.
  • Minor Depression is exactly as it sounds—it comes with the same symptoms as Major Depressive Disorder but the severity and longevity of the symptoms are not as acute.
  • Persistent Depressive Disorder is a form of Major Depressive Disorder that recurs frequently and for a longer period of time. For Persist Depressive Disorder to be diagnosed, symptoms must persist for at least two years.
  • Adjustment Disorder can be triggered by significant life changes such as divorce, illness, relocation, job loss, or career advancement. The stress from these adjustments can cause depression symptoms similar to Major Depressive Disorder. Treatment for Adjustment Disorder is often focused upon helping people process the change emotionally—grieving the losses and accepting the future.
  • Bipolar Disorder can cause extreme swings between depression and mania. A swing toward depression induces the same symptoms of Major Depressive Disorder. A swing toward mania can induce risky behavior within an individual’s personal and professional life. People often experience a frenetic energy that can be euphoric or irritable. They may injure themselves because of the poor choices they make.

Just as depression can take many forms, so can anxiety. Examples of anxiety disorder include Post-Traumatic Stress Disorder (PTSD), Panic Disorder, Social Anxiety Disorder, and Generalized Anxiety Disorder.

Whether you are struggling with a form of anxiety, a form of depression, or both, a good diagnosis is often the key to finding the right treatment. Working with a mental health professional may be an important step toward healing.

Get Anxiety and Depression Help at Thriveworks Counseling in Jacksonville, FL

If you want to meet with a mental health professional, know that help is available. Thriveworks Counseling in Jacksonville, FL offers appointments for depression and anxiety. Our professionals have helped many clients find the diagnosis and treatment they need.

When you contact our office, a scheduling specialist will answer your call and help you schedule an appointment at your earliest convenience. We accept many forms of insurance, and we offer evening and weekend sessions. We do not keep a waitlist, but we do our best to get our clients the help they need when they need it! Let’s work together. Call Thriveworks today.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Florida therapists and counselors accept 1 insurance plans

  • See my self-pay options

Self-pay costs at Jacksonville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★☆☆☆
Their billing is horrible. I signed a payment agreement and they did not honour it. They charged my card for way more than the agreed amount making my account go negative. Cancelled all my appointment and wont be using this service again.
Read more Their billing is horrible. I signed a payment agreement and they did not honour it. They charged my card for way more than the agreed amount making my account go negative. Cancelled all my appointment and wont be using this service again.
Sean Feb 2024
Thriveworks.com verified review
★★★★★
A very positive positive experience . She was very helpful, knowledgeable, warm, and thoughtful. We would highly recommend her again and thriveworks! Thank you
Read more A very positive positive experience . She was very helpful, knowledgeable, warm, and thoughtful. We would highly recommend her again and thriveworks! Thank you
David Feb 2024
Thriveworks.com verified review
★★★★★
Always on time. Greatest sessions I’ve attended! Thankful for the opportunity to be part of the satisfied community! Thank you so much! Therapist: Sindy Castro
Read more Always on time. Greatest sessions I’ve attended! Thankful for the opportunity to be part of the satisfied community! Thank you so much! Therapist: Sindy Castro
Emmanuel Feb 2024
Thriveworks.com verified review
★★★★★
I’m 3 times better, because of the instructions and medication. I never was a medicine, trusting person. But after seeing my Psychiatrist, and him explaining the benefits, I trusted the process. And thank God I did.!
Read more I’m 3 times better, because of the instructions and medication. I never was a medicine, trusting person. But after seeing my Psychiatrist, and him explaining the benefits, I trusted the process. And thank God I did.!
Emmanuel Feb 2024
Thriveworks.com verified review
★★★★★
I’ve been dealing with a few stressers before reaching out for help in the psychology space. I reached out mainly because the pain being caused in my relationship. Sarah welcomed me into her network here with such professionalism I felt instantly comfortable with having open and candid conversation. Since then my life has gone through and still going through major changes some good and some bad. I would like Thriveworks and Sarah know that this couldn’t have been a better time for someone like Sarah to open her door for me and coach me through some of things I’ve been going thru and point me in the right direction of how to be the best version of a person I can be. You can tell she is passionate about her work and cares deeply for clients like myself. If there’s ever a time where someone I know needs to talk to someone I will recommend Thriveworks and specifically Sarah if it’s possible. Sarah, keep up the good work. You’re making a positive difference in my life.
Read more I’ve been dealing with a few stressers before reaching out for help in the psychology space. I reached out mainly because the pain being caused in my relationship. Sarah welcomed me into her network here with such professionalism I felt instantly comfortable with having open and candid conversation. Since then my life has gone through and still going through major changes some good and some bad. I would like Thriveworks and Sarah know that this couldn’t have been a better time for someone like Sarah to open her door for me and coach me through some of things I’ve been going thru and point me in the right direction of how to be the best version of a person I can be. You can tell she is passionate about her work and cares deeply for clients like myself. If there’s ever a time where someone I know needs to talk to someone I will recommend Thriveworks and specifically Sarah if it’s possible. Sarah, keep up the good work. You’re making a positive difference in my life.
Brandyn Feb 2024
Thriveworks.com verified review
★★★★★
My therapist Dr. Connally Barry has helped me so much. I couldn’t be more happy with her.
Lori Feb 2024
Thriveworks.com verified review
★★★★★
I'm 1000% better than I was 3 weeks ago...
Emmanuel Feb 2024
Thriveworks.com verified review
★★★★★
My therapist, Kathy, is fabulous and very patient with me. I feel amazing each time I get off line from her - baby steps !!
Read more My therapist, Kathy, is fabulous and very patient with me. I feel amazing each time I get off line from her - baby steps !!
Linda Feb 2024
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Jacksonville is located at 4243 Sunbeam Rd, Floor 1, Suite 6, Jacksonville, FL 32257, between San Jose Blvd. and Craven Rd.

Phone number

(904) 299-0184

Languages spoken by FL providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in ET

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