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Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Idaho
Eileen Ganong is a Licensed Clinical Social Worker (LCSW) with more than 14 years of experience working with adults and seniors wh...
About
Eileen Ganong is a Licensed Clinical Social Worker (LCSW) with more than 14 years of experience working with adults and seniors who are faced with anxiety, depression, substance abuse, weight-related issues, grief, difficult life transitions, trauma, and PTSD.
Eileen received her Master's degree from Barry University in Miami, FL, and is licensed in Florida as well as her home state of Idaho. Her experience includes working for seven years as an inpatient Social Worker at an acute care psychiatric unit, supervising a large Mobile Crisis team, and assisting in outpatient therapy. Her therapeutic approaches include trauma-informed care, cognitive behavioral therapy (CBT), person-centered therapy, and motivational interviewing. It can be very overwhelming to see a therapist, particularly if this is your first time.
Eileen's casual approach is designed to make you as comfortable as possible and invites you to share your story and offers a warm, non-threatening and non-judgmental atmosphere. She strives to empower you to work with her on your issues and problems and promises empathy and a light-hearted approach.
Education and training
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At the heart of my work is creating a safe space where people feel understood and supported as they move toward healing and growth...
At the heart of my work is creating a safe space where people feel understood and supported as they move toward healing and growth.
I am a bilingual (English/Spanish) Licensed Clinical Social Worker with 13 years of experience, licensed in both Nevada and Idaho. I’ve had the privilege of supporting children, teens, and adults in a variety of settings, including family homes, community mental health centers, and private practice. I specialize in helping clients work through challenges such as trauma, anxiety, depression, grief, and life transitions. My style is collaborative, compassionate, and focused on building resilience.
I earned my Master’s in Social Work from the University of Nevada, where I developed a strong foundation in trauma-informed care. I use approaches such as eye movement desensitization and reprocessing, cognitive behavioral therapy, and internal family systems to guide the healing process.
Clients often share that they leave sessions feeling lighter, more grounded, and better equipped to handle life’s challenges. I create a safe space where you feel understood and supported. Together, we can strengthen your coping skills, improve relationships, and build confidence so you feel empowered to bring meaningful change into your daily life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Idaho, ID can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Idaho therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in ET
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