Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in Hoffman Estates
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About
Trust me -- I've been there.
Brittany Lafin is a Licensed Clinical Social Worker (LCSW) with over 13 years of experience utilizing the pillars of wellness to help clients improve daily functioning and reaching long term goals. She specializes in treating depression, anxiety, life changes, marital issues, substance issues, trauma, ADHD, bipolar disorders (I and II), relationship issues, and more.
Brittany earned her Bachelor's degree in Clinical Psychology from Saint Xavier University-Chicago. She continued her academic journey by pursuing Advance Associates degree in Addiction Studies at Moraine Valley-Palos Park. Brittany's educational accomplishments culminated with a Master's degree in Social Work from Governors State University-University Park.
She will help you gain your power back in the form of healthy control, building boundaries not walls, using combination of therapy modalities and respected referrals to help you find you. If this is where you would like to begin, please schedule with Brittany.
Education and training
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I like to help people learn how their brain work and use this as a foundation for empowerment to make positive change in their lif...
I like to help people learn how their brain work and use this as a foundation for empowerment to make positive change in their life.
Dr. Christina Geiselhart is a Licensed Clinical Social Worker with over 15 years of experience empowering individuals to make meaningful changes to enhance their sense of control and well-being. Dr. Geiselhart specializes in complex trauma, grief, end-of-life care, and unique life experiences. She also works with neurodivergent populations, providing tailored support for autism, ADHD, and other conditions. Dr. Geiselhart creates a compassionate, inclusive, and non-judgmental space to explore identities, relationships, and challenges. Outside client work she mentors the next generation of social workers at various universities.
Dr. Geiselhart holds a Doctorate in Social Work from the University of Southern California. She has also served as a clinical director leading initiatives to develop behavioral health programs for underserved populations, including adults with intellectual and developmental disabilities.
Dr. Geiselhart is passionate about access to high-quality behavioral health services. With the right support and tools, anyone can overcome life's challenges and regain a sense of empowerment. If you're ready to take the first step toward living your fullest, healthiest life, Dr. Geiselhart invites you to schedule an appointment today.
As an individual who has worked with all ages in schools, hospitals, and agencies, understanding how childhood experiences such as...
As an individual who has worked with all ages in schools, hospitals, and agencies, understanding how childhood experiences such as trauma, abuse, and neglect may negatively impact one's adult life, I explore the past and its relevance on the present.
Barbara Webb is a Licensed Clinical Social Worker with 25 years of experience in the mental health field, including working in child welfare agencies, schools, hospitals, and clinical settings. She demonstrates compassion for the tweens, adolescents, adults, couples, and families she serves. She develops rapport, interest, and working relationships with people who want to improve the quality of their lives by participating in talk therapy. She believes in meeting the needs of clients as the first priority. Barbara focuses on depression, anxiety, grief, trauma, relationship issues, life transitions, mood disorders, and abuse.
Barbara completed her Master of Social Work at the George Williams College at Aurora University. She also completed a doctorate in Counseling Psychology from Argosy University. Barbara utilizes multiple approaches to therapy: cognitive behavioral therapy (CBT), mindfulness, internal family systems, existential therapy, and the Gottman method for couples.
Barbara believes we all have things we don't speak about, so it is best to be kind to yourself and others in your journey through life. Barbara assists clients in recognizing and speaking their truth. We are all important, and it is key to understand that you can validate yourself, even when others do not. Schedule an appointment with her today.
As a Licensed Clinical Social Worker, I work with you to explore all aspects of your situation to help you get on the path of heal...
As a Licensed Clinical Social Worker, I work with you to explore all aspects of your situation to help you get on the path of healing and change that you desire.
Amy Marshman is a Licensed Clinical Social Worker with more than 18 years of experience. She is passionate about all aspects of her clinical work with children, families, adolescents, and adults. In her work, Amy works closely with her clients to work together to address challenges and move to the path of healing and change they desire. Amy views therapy as not just happening in her office, but also in between sessions. Amy specializes in anxiety, childhood behaviors/disorders, and family discord.
Amy Marshman completed her Master of School Work degree at Loyola University. Her social work career started in a group home and she has also worked with children and families placed in the foster care system. She also has two children of her own. Her personal and professional experience has helped her be an advocate for children and families needing additional assistance. In working with children, Amy's approach is a family approach. She also utilizes play therapy and draws on approaches from cognitive behavioral therapy.
Amy views reaching out for therapy not only as a great first step in addressing your mental health but also as a sign of great internal strength! Everyone goes through difficult challenges and needs help from time to time. Amy is confident that she can work with you and support you during this challenging time. To get started, schedule an appointment with her today.
Our past, present, and thoughts about the future shape us as individuals; together, we will identify concerns and find solutions t...
Our past, present, and thoughts about the future shape us as individuals; together, we will identify concerns and find solutions to help you understand yourself and others better
Esther Elena Ruiz is a bilingual Licensed Clinical Professional Counselor (LCPC) who has over 10 years of experience providing care to children, adults, couples, and families. Esther specializes in treating trauma, anxiety, depression, mindfulness, substance abuse, attachment, relationship issues, domestic violence, and parental issues. Her goal is to build a strong therapeutic relationship with you while actively working together to achieve your short- and long-term life goals. Esther completed her Bachelor of Arts in Psychology at Benedictine University and received her Master's in Clinical Psychology from Roosevelt University.
Esther works hard to establish a safe space for her clients to share their stories and draws from various modalities to help clients achieve their goals. She is there for the good, the bad, and everything in between. Esther encourages you to accept all of your emotions and even encourages humor, as humor can play an important role in the therapeutic process.
Esther is committed to providing a comfortable, safe, and trusting environment where you can unpack, process, and reflect on your inner self and begin to heal. Together, you'll identify concerns and find solutions to help you build healthier relationships, personal boundaries, and self-compassion. Schedule your online appointment with Esther today!
I'm here to help you gain invaluable insight and skills. I always knew I wanted to be in this field because I truly and genuinely ...
I'm here to help you gain invaluable insight and skills. I always knew I wanted to be in this field because I truly and genuinely enjoy helping others.
Erin Taylor is a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois who has 16 years of experience partnering with adults and children seeking help with depression, anxiety, life transitions, family and women’s issues, trauma, grief, and relationship issues both in Illinois and Arizona.
Erin completed her Bachelor of Arts in Psychology from Eastern Illinois University and received her Master of Arts in Professional Counseling from Argosy University in Illinois, and Mental Health Counseling from Argosy University in Arizona. She utilizes collaborative, motivational interviewing, strength-based, cognitive-behavioral, mindfulness-based, solution-focused, and emotionally-focused approaches to therapy always striving to have the tailored approach with creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and family.
Erin seeks to establish a warm, genuine, compassionate, and supportive relationship with you in order to assist in building on a professional relationship, utilizing your strengths, and collaborating with you to achieve meeting your goals, desired outcomes, and healing you deserve.
You deserve dedicated time with a mental health professional — it can be life-changing.
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I do not feel that one approach is effective with everyone in treating anxiety, so I draw on many different approaches. I use a cognitive behavioral approach for anxiety to help draw on what you have used in dealing with anxiety, what has been effective, and what you need to change.
In working with anxiety, we will discuss coping skills that have been effective along with coping skills that may work for you. I sometimes assign tasks for you to try when you are away from sessions and dealing with anxiety. We will come back to determine what worked for you.
I know a client is making meaningful progress in anxiety therapy when they are starting to report a reduction in anxiety or when they are starting to use coping skills without being reminded.
Clients can supplement their time in anxiety therapy by trying skills that they think will work and by discussing what coping skills they have used when they feel anxiety.
To prepare for your first anxiety session, you can be prepared to discuss your anxiety. What causes your anxiety? What has helped it? If you're taking medication, what medications are you taking and what medications have you tried?
Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Hoffman Estates, IL can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Hoffman Estates therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
The licensed anxiety therapists at Thriveworks in Hoffman Estates, IL are mental health professionals who care deeply about helping people thrive. They treat each client with compassion and expertise, guiding them to important insights about their mental health condition.
With well-researched approaches like cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), Thriveworks providers can help clients reduce their anxiety symptoms and achieve their goals. Call us at (224) 267-9477 to schedule your session today.
The goal of anxiety therapy is to offer guidance and support, mitigate symptoms of anxiety disorders, and give people tools to help them manage their symptoms. This can be done through psychotherapy or medication, or often both simultaneously.
Though medication cannot cure anxiety, they can bring symptoms down to a manageable level, allowing someone with anxiety to function more easily in their daily life and spend more energy sorting through the mental ramifications of anxiety.
This is why psychotherapy is an important part of healing anxiety. Anxiety presents physical symptoms, such as rapid heartbeat, sweating, and even panic attacks, but without identifying triggers and getting to the root of what is causing the anxiety, it is difficult to fully treat it.
Therapy can help with anxiety in multiple ways, depending on what’s triggering the client’s anxiety and what the root causes are. But therapy helps people with anxiety every day through the following approaches:
Dialectical behavioral therapy uses cognitive behavioral techniques to help clients manage mental health conditions like mood disorders or personality disorders. The idea behind DBT is that clients should work toward acceptance of their medical condition at the same time as they work to change it. It helps people identify the negative thinking and belief patterns that can cause distress and unhealthy behaviors. Through acceptance and hard work, people can learn to modify their thoughts and discover better ways of functioning in the world.
Don’t wait any longer to address the anxiety that might be impeding your hopes and dreams. Call Thriveworks today at (224) 267-9477 to book an appointment and start feeling better. We offer our clients many benefits including evening and weekend sessions, major insurances accepted, same-week appointments, and more.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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