Work & Careers


Workplace stress can hijack your mental health. If your workplace is a nightmare, consider running your own business and utilize these tips for success

Work is a common cause of stress, for a number of reasons, including: fear of losing one’s job, gossip, and a long commute. You can take control of these stressors and ultimately improve your mental health by working for yourself. It’s important to note that self-employment doesn’t come without stress—the…

Find financial and personal fulfillment in your job—here’s what you should consider in choosing a career to make for a happy, well-balanced life

A lot of factors work together to breed the right job for you—these include passion, enjoyment, location, work/life balance, and workplace culture. When it comes to personal fulfillment, it’s important that you’re passionate about your job and truly enjoy what you’re doing: if you don’t find passion and enjoyment in…

When stress at work becomes too much: Redefine your work-life balance, don’t be afraid to ask for help, and prioritize your wellbeing

It’s important we manage work stress, so as to avoid harmful effects like depression, anxiety, high blood pressure, and other mental as well as physical consequences. If you’re struggling with overwhelming stress at work, you should first reevaluate and redefine the right work-life balance for you, which accounts for your…

How to Nail That Job Interview: 6 Tips

Congratulations! You’ve scored a job interview. I can only imagine how excited you were to hear the news—although, it’s very possible that initial excitement is now overshadowed by your nerves. Because now’s the time to prepare for the interview and then actually attend said interview. While there’s no foolproof guide…

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