Mental health is trending: We are crushing the negative stigma surrounding mental illness and opening up about our problems by Alannah Miller | Jul 16, 2019 | Mental Health Topics, Research People are starting to feel more comfortable opening up about their mental health problems, and in turn, crushing the negative stigma that surrounds mental illness. No one is immune to mental health disorders: for example, big name celebrities and athletes struggle too and are sharing their experiences. Mental health is…
Room temperature affects men’s and women’s cognitive performance differently (Video) by Taylor Bennett | Jun 11, 2019 | Gender, Mental Health Topics, Research Women generally favor warmer temperatures, while men prefer it cooler. Why? A new study says it’s about more than just comfort—room temperature actually affects the two gender’s cognitive abilities differently. Researchers from the USC Marshal School of Business conducted an experiment with 542 students: 60% were male and 40% were…
Traffic-related air pollution can increase anxiety in children (Video) by Taylor Bennett | Jun 7, 2019 | Children, Teens, & Adolescents, Research Exposure to traffic-related air pollution can contribute to anxiety in children. Researchers from the University of Cincinnati and Cincinnati Children’s Hospital Medical Center studied brain MRIs from 145 children with an average age of 12 years old. They looked specifically at levels of the metabolite Myo-Inositol, or MI: as increases…
Music can help kids better grasp concepts in math and science (Video) by Taylor Bennett | May 30, 2019 | Children, Teens, & Adolescents, Mental Health Topics, Research Music can help kids excel in complex subjects like math and physics. Many kids are intimidated by these subjects in school. But music can help them better understand difficult equations and theories, according to researchers from the Athena Research Center’s Institute for Language and Speech Processing. For example, students used…
Your relationship status probably won’t stop a narcissist from asking you out, according to new research by Taylor Bennett | May 30, 2019 | Mental Health Topics, Narcissism, Research Narcissists are self-absorbed, they believe they’re superior to others, and they can be incredibly hard to handle. A new study reveals another frustrating quality: they aren’t deterred from asking someone out even if the individual is in a relationship. This study conducted four experiments to understand “mate poaching”: the first…
Music and mindfulness can supplement stroke recovery! (Video) by Taylor Bennett | May 15, 2019 | Mental Health Topics, Psychology, Research Listening to music and practicing mindfulness can aid stroke recovery. Researchers from the Universities of Glasgow, Edinburgh, and East Anglia recruited 72 participants who had suffered from a stroke and divided them into three groups. One group listened to music, another to audiobooks, and the final group to music as…
Machine learning algorithm identifies depression and anxiety in children with 80% accuracy—could be used to create a smartphone app that helps detect mental illness in kids by Taylor Bennett | May 9, 2019 | Children, Teens, & Adolescents, Mental Health Topics, Research A machine learning algorithm was used to analyze children’s speech and identify depression and/or anxiety with 80% accuracy. Three features proved to indicate these illnesses: low pitch, repeated speech inflections and subject, and a higher pitch when surprised. Kids came up with a three-minute story on the spot, of which…
Steroid use may lead to cocaine addiction in teens (Video) by Taylor Bennett | May 6, 2019 | Alcohol & Drugs, Mental Health Topics, Research Steroid use could increase the risk of cocaine use and addiction among teens. This, from researchers at the University of Puerto Rico who studied female rats. The team first exposed half of the rats to nandrolone, a performance-enhancing steroid commonly used by teens. After ten days, they split all of…
Mental health and illness statistics in the US: A look at the prevalence of mental health disorders, treatment, and impact by Taylor Bennett | May 6, 2019 | Disorders, Mental Health Topics, Research Every single year, millions of Americans suffer with a mental illness. By definition, a mental illness is a disorder that negatively affects a person’s thoughts, feelings, mood, and/or behavior. Examples include depression, anxiety, and posttraumatic stress disorder (PTSD). Each individual has a unique experience, as far as which symptoms they…
Yoga found to improve body image! (Video) by Taylor Bennett | Apr 29, 2019 | Health & Exercise, Mental Health Topics, Research Yoga has been scientifically-proven to reduce stress, improve mood, and alleviate symptoms of anxiety. A new study from Washington State University says it can also boost body positivity. Researchers studied 376 people who attended a yoga exercise class for 16 weeks. Over this 16-week period, the participants answered questionnaires designed…
Youth football helmets need more front padding (Video) by Taylor Bennett | Apr 25, 2019 | Mental Health Topics, Research Most youth football helmets lack sufficient front padding. This, from the Virginia Tech Helmet Lab, which rated every youth football helmet on the market. Only seven of these helmets received a perfect score for effectively reducing head acceleration during impact. Those with lower ratings typically had front padding that was…
Virtual Reality Stimulations Help Anxiety Sufferers Combat Their Fears by Taylor Bennett | Apr 23, 2019 | Anxiety, Mental Health Topics, Research Millions of people in the US alone suffer with specific phobias, or severe irrational fears of a given thing, place, or circumstance. While there is effective treatment out there, of which often centers around cognitive behavioral therapy, not all phobia suffers find relief. Researchers from Wurzburg University Hospital and the…