Healthy relationships are the key to happiness: Quality matters more than quantity by Dan Tamasulo, PhD | Oct 7, 2019 | Mental Health Topics, Relationships For years, psychology has looked into the imperfections of the human race. Depression, anxiety and mental illness studies and management protocols have covered pages of journals. When working to discover causes and treatments of these mental illnesses, researchers persevered to find ways to ease suffering for all those who were…
Harmonious vs. obsessive passion: Harmonious passion supports a healthy relationship, while obsessive passion can destroy it by Dan Tamasulo, PhD | Oct 4, 2019 | Mental Health Topics, Relationships A study ran by a Canadian researcher found that passion can be divided into two types: harmonious and obsessive. Dr. Robert Vallerand states that harmonious passion is present when we partake in an activity that we adore and feel pleased both throughout the activity and once we complete it. When…
How-to up your dating game: 4 tips (Video) by Taylor Bennett | Oct 3, 2019 | Mental Health Topics, Relationships Dating can be intimidating. But if you follow a few rules, you can up your dating game and actually find romance. Here are four tips: One, plan fun dates. This first tip is simple: structure your dates around activities you actually enjoy. For example, instead of going to dinner and…
How-to break up when you live together: 3 steps (Video) by Taylor Bennett | Sep 30, 2019 | Mental Health Topics, Relationships Breaking up is hard. Breaking up when you live together is harder. Here are three steps for doing so as painlessly as possible: One, be as honest as you can during the breakup. Clearly and respectfully communicate why you want or need to end the relationship. This will lessen the…
Am I ready to get married? 5 signs you’re ready for marriage, according to relationship specialists by Taylor Bennett | Sep 27, 2019 | Mental Health Topics, Relationships Marriage is a major commitment, and many of us wonder how we’ll ever know the time is right—a few signs can help us find clarity. First, true love, dedication, and effort are needed to make a relationship last; if these are apparent in your relationship, you are on the right…
How to communicate more effectively with your partner: 3 tips (Video) by Taylor Bennett | Sep 13, 2019 | Communication, Mental Health Topics, Relationships Imagine this: you get home from work, and your spouse looks up at you from the kitchen table, clearly concerned. You demand simultaneously, “Where are the kids?” You both thought it was the other person’s turn to pick the kids up from soccer practice, which has the potential to spark…
The positive regard we receive from dogs gives our mental health a generous boost by Taylor Bennett | Aug 29, 2019 | Mental Health Topics, Relationships The perfect relationship doesn’t exist, but we can get pretty close to it: the relationship we develop with our dog is mutually beneficial and rarely contains conflict. Dogs offer their owners unconditional love and positive regard; in other words, they love them and think highly of them no matter what. …
Our pets love us unconditionally: They bring us endless fun, joy, and comfort which all prove beneficial to our mental health by Taylor Bennett | Aug 27, 2019 | Mental Health Topics, Relationships Pets can bring an overwhelming amount of fun, joy, and love to our lives—additionally, they can help to soothe any feelings of loneliness. Dogs, cats, and other pets love their owners unconditionally and in showing this love are able to help us feel happy again. The positive impact doesn’t stop…
Adopting a dog can benefit your health in more ways than one: Exploring effects on heart disease, blood pressure, self-image and more by Taylor Bennett | Aug 26, 2019 | Mental Health Topics, Relationships Adopting a dog can have positive effects on your health: it can reduce the risk of developing certain ailments and help with your self-image. First, dogs (and other pets) can have a positive influence on heart health; researchers say this is mostly due to the physical activity necessary to taking…
Dating someone with a mental illness: 7 steps that will support a happy, healthy relationship by Nora Mork | Jul 16, 2019 | Mental Health Topics, Relationships The world of mental health can be an intimidating one. Certainly, for the 1 in 3 of us who are living with such a condition, and the daily challenges it can bring. But also, for those looking in from the outside, whether that’s supporting a friend, family member or even…
Women who go on dates with someone they are not romantically interested in, just to get free food, are more likely to exhibit psychopathic and narcissistic traits by Taylor Bennett | Jun 28, 2019 | Mental Health Topics, Relationships, Women's Issues A new study says that women who go on dates just for free food are more likely to exhibit dark personality traits like psychopathy, narcissism, and Machiavellianism. A “foodie call” is where someone goes out with someone despite a lack of romantic interest because they want a free meal. This…
What is a spiritual love? How does spirituality come into play in relationships? by Taylor Bennett | May 24, 2019 | Mental Health Topics, Relationships, Religion & Spirituality Spiritual Purposes in Relationships: Life Blessings and Life Lessons What is a spiritual love? As with many questions about our spirituality, there isn’t one definition or example of a spiritual love. That said, spiritual love can refer to a love that is rooted in or supported by a deep spiritual…