5 Ways to Deal with Temptation by Taylor Bennett | Aug 21, 2017 | Coping Skills, Feelings & Emotions, Mental Health Topics He sits at the bar with a drink, careful not to shift too much to his left or his right. He knows if he does, he’ll meet the gaze of a woman—trouble. It’s hard enough that the bartender is a beautiful blonde, with a great smile, and just about his…
5 Ways to Overcome Feelings of Jealousy by Taylor Bennett | Aug 19, 2017 | Feelings & Emotions, Mental Health Topics Jealousy: the green-eyed monster. This evil little guy comes knocking on everybody’s doors. If you’re smart, you don’t touch that deadbolt. And if you’re weak, you turn the doorknob and let your curiosity get the best of you. He’s the one who fills your veins with envy when your friend…
Is Unconditional Love Real? What Is It? by Taylor Bennett | Aug 17, 2017 | Feelings & Emotions, Mental Health Topics, Relationships Unconditional love is a love without limitation. When you love someone unconditionally, you love them no matter what life may throw your way. You love them even through the struggles the two of you endure, the temptations that test you both, and the mistakes either of you may make along…
I hate myself‚ is that normal? by Taylor Bennett | Aug 14, 2017 | Feelings & Emotions, Mental Health Topics It’s not always easy to distinguish what is healthy criticism of oneself and serious self-loathing. The following signs may point to the latter: You take everything to heart. This might mean taking constructive criticism harshly or twisting what others say into insults. You compare yourself to everyone. You’re in the…
This Viral Video on Nihilism Might Help with Existential Dread by Nathan Davidson | Aug 1, 2017 | Feelings & Emotions, Mental Health Topics Existential dread, anxiety, or anguish is a term that is synonymous among existentialist thinkers. While it is commonly thought to be a feeling arising from the experience of human freedom and responsibility, it can also lead to depressive feelings and thoughts. YouTube channel Kurzgesagt – In a Nutshel explores how our brains…
Survivor’s Guilt: Coping, Facts, and Fictions by Taylor Bennett | Aug 1, 2017 | Feelings & Emotions, Mental Health Topics, Trauma Meredith and six of her fellow doctors board a plane—one of many in their lifetimes—in a hurry, each with their own distractions and busy minds. Suddenly the plane starts shaking uncontrollably and their attentions are reverted; within minutes, the plane has fallen out of the sky and they’re scattered among…
What Is Love? by Taylor Bennett | Jul 19, 2017 | Feelings & Emotions, Mental Health Topics The Definition of Love While it can be defined and explained differently depending on the person you ask, Merriam-Webster dictionary says that love can have a few meanings: “strong affection for another arising out of kinship or personal ties; warm attachment, enthusiasm, or devotion; unselfish loyal and benevolent concern for…
I don’t know who I am or what I want: How to understand yourself better by Taylor Bennett | Jul 19, 2017 | Feelings & Emotions, Mental Health Topics What is my purpose? Is this what I want? What about what I need? Who am I? Do you ever find yourself pondering these questions or ones of the like? Many of us do and will throughout our lifetimes—it’s natural. We wonder about our purpose, what exactly we’re meant to…
Will I Ever be Ready to Get Married? by Lenora KM | Jun 12, 2017 | Feelings & Emotions, Mental Health Topics, Relationships If your mailbox is any indication that invitations to weddings are far and few between these days, it may not be a coincidence. People are waiting for the right time to marry. It’s a fact that Americans are putting off marriage until later. A U.S. Census Bureau survey demonstrates this…
What is love? Is love real? by Lenora KM | Jun 12, 2017 | Feelings & Emotions, Mental Health Topics, Relationships Love—this simple word has been a conversation of philosophers, the subject of poems and books and a topic studied by scientists for centuries. People try to grasp what it is exactly. In fact, “What is love?” was the most searched phrase on Google in 2012. Still, there are debates about…
Overcoming New Car Envy by Lenora KM | Jun 2, 2017 | Feelings & Emotions, Mental Health Topics You’re at a red light and look to your side. You see someone about your age, but he’s driving a car that’s a lot younger—and a nicer brand to boot. What was it? What makes you most jealous? Is it a Tesla, a new Audi SUV, or a Shelby Mustang,…
Am I Content or Complacent: How to Know by Beth Hart | May 25, 2017 | Feelings & Emotions, Mental Health Topics Imagine you just reached an important life goal. What was it? Hiking the Appalachian Trail …paying off a loan…owning a car that starts on cold mornings? Now that you’ve achieved it, you can kick it and enjoy life. Right? Yes! Wait—no. Well…maybe. Life is confusing like that. You have things…