How can adverse childhood experiences and childhood trauma affect us in adulthood? by Jason Crosby | Apr 29, 2022 | Children, Teens, & Adolescents, Mental Health Topics, Trauma Childhood, if nothing else, is a memorable period of our lives. Hopefully, we can recall blissful memories: of holidays, old friends, family vacations, and time spent simply running around, doing all the things kids do. But not every childhood experience is so positive—some of us have adverse childhood experiences. In…
Grief camp for kids: Helping children find the sun after enormous loss by Wistar Murray | Apr 7, 2022 | Children, Teens, & Adolescents, Grief & Loss, Mental Health Topics Child therapists know that children grieve differently from adults, and they also understand how a child’s unique grieving process might be overlooked in the midst of significant loss. Children who experience the death of someone close to them are often surrounded by adult suffering. They might not want to burden…
Providing emotional support and stability for children during a divorce by Donna Jefferson | Mar 21, 2022 | Children, Teens, & Adolescents, Mental Health Topics, Parenting, Relationships Divorce is common, but that doesn’t make it any easier to handle. Trying to process your own feelings while carrying on with day-to-day life can feel, at best, overwhelming, at worst, almost impossible. The complications that accompany divorce become far more intricate when there are children involved. Remember, no matter…
Tips for teens: How to talk to your parents about mental health and getting help by Jason Crosby | Feb 28, 2022 | Children, Teens, & Adolescents, Communication, Mental Health Topics Dealing with stress, anxiety, and other mental health challenges can feel overwhelming. And the thought of talking to someone — especially your mom, dad, or another primary caregiver — about those challenges can feel overwhelming, too. But in most cases, opening up about how you’re feeling and what you’re experiencing…
How to reconnect with your kids: 12 small ideas that can go a long way by Shannon Kersey, LPA | Nov 15, 2021 | Children, Teens, & Adolescents, Mental Health Topics, Parenting I was talking to my sister the other day (I grew up an only child, but luckily got step-sisters when I was older). We haven’t seen each other in a while and were catching up on life. During our conversation, she said something that caught my attention: “You know how…
Exceptional, not disordered: How we can all help neurodiverse children belong by Wistar Murray | Sep 9, 2021 | Children, Teens, & Adolescents, Mental Health Topics A toddler who gets overwhelmed when she hears a lawnmower. A kindergartner who can’t read your facial expressions. A grade-schooler who repeats the same phrase over and over. A teenager who will only wear one color. These can all be signs of neurodivergence: natural variations in the human brain. At…
Expert tips for homeschooling autistic toddlers: Visual learning, socialization, and more by Erik Hervas | Aug 23, 2021 | Children, Teens, & Adolescents, Disorders, Mental Health Topics, Parenting Whether your toddler has received an autism diagnosis, or you suspect your young one is on the spectrum, there’s a host of activities you can use at home to keep your child both active and engaged. Homeschooling your autistic toddler may seem complex, but you don’t have to feel overwhelmed…
Children of depressed parents suffer inadvertent effects—these mental health interventions can help by Jason Crosby | Jul 27, 2021 | Children, Teens, & Adolescents, Depression, Mental Health Topics, Parenting When we think about or discuss mental health topics such as depression, our minds tend to zero in on what the individual with the mental health condition is going through. But what about those closest to them—like their children? As a mental health condition that can leave sufferers feeling distant…
Post-pandemic parenting: Tips for socializing kids and encouraging personal growth in adolescents, teens by Jason Crosby | Jul 7, 2021 | Children, Teens, & Adolescents, COVID-19, Mental Health Topics, Parenting Just because the worst of the COVID-19 pandemic appears to be over, doesn’t mean everything is back to normal. And if you’ve got children, you may be underestimating the ways in which virtual learning might’ve affected their social skills and sense of independence. The development of socialization skills, along with…
Study says early cannabis use in teens can have negative effects on their cognitive functioning by Madison Bambini | Sep 4, 2020 | Alcohol & Drugs, Children, Teens, & Adolescents, Mental Health Topics, Research A new study says that using cannabis as a teen or adolescent can have negative impacts on cognitive functioning, especially verbal memory. Researchers at the University of Colorado School of Medicine tested and analyzed siblings (unlike other similar studies) to rule out familial factors. The study used interviews and neuropsychological…
The 3 things successful homeschooling parents do differently by Diane H. Wong | Sep 2, 2020 | Children, Teens, & Adolescents, Mental Health Topics, Parenting People new to or considering homeschooling often wonder what it takes to become a homeschool teacher—what makes a mom or dad qualified to teach their children? I believe any parent willing to invest their time and energy into their children’s education can successfully homeschool, but are there traits or actions…
Isolated kids become lonely, unsociable adults by Taylor Bennett | Aug 31, 2020 | Children, Teens, & Adolescents, Loneliness, Mental Health Topics Quick Summary A new study “A prefrontal-paraventricular thalamus circuit requires juvenile social experience to regulate adult sociability in mice” suggests that social isolation in childhood has a harmful impact on adult brain functioning and more specifically, in an area of the brain that’s responsible for regulating social behavior. In addition…