Broken up by Heidi Faust, LCSW | Apr 13, 2021 | Ask a Therapist, Mental Health Topics, Relationships Q: MY EX BROKE UP WITH ME ALMOST 2 MONTHS AGO NOW. IT DIDNT END BAD WE JUST REALIZED WE WERE MORE FRIENDS THAN IN A RELATIONSHIP. HE SAID HE WASNT IN LOVE WITH ME ANYMORE SO WHY DO I STILL WANT SOMEONE THAT DOESNT WANT ME. WHY DO I…
My relationship is triggering panic attacks and depressive thoughts—What do I do? by Rachel Lee-Nigsch, LCSW, MEd | Dec 9, 2020 | Anxiety, Ask a Therapist, Depression, Mental Health Topics Question: I’m having panic attacks and I’m not sure if I can repair my relationship with my boyfriend after he lied to me about having a 1 year old son and I am uncomfortable with his relationship with his child’s mother. I don’t want to break up with him, but…
How to stop feeling like a zombie by Heidi Faust, LCSW | Oct 14, 2020 | Ask a Therapist, Feelings & Emotions, Mental Health Topics I’ve recently started counseling with Thriveworks, but I am at a complete loss on how to turn my life around. Every day, I feel like a zombie who is not actually living life but going through the barely functioning motions of life (I am currently diagnosed with chronic anxiety, depression,…
My boyfriend wants to hold off on our engagement and get to know each other better—what does it mean? by Anthony Centore, PhD | Jan 20, 2020 | Ask a Therapist, Mental Health Topics, Relationships Me and my boyfriend have been together for 2.5 years and this is the year my boyfriend and I planned to take things to the next level (i.e. get engaged & move in together) I got into a big fight on Christmas due to my boyfriend’s obnoxious dad and my…
My parents don’t approve of my boyfriend, or want him around for Christmas by Anthony Centore, PhD | Nov 22, 2019 | Ask a Therapist, Mental Health Topics, Relationships My parents do not approve of my relationship. I am 23 years old and I have lived with my boyfriend (who I plan to marry) since February 2019. Since then, I am constantly getting told that this was a bad decision and I am constantly being asked by my parents…
I’m in my 40s. How can I make new friends? by Anthony Centore, PhD | Oct 14, 2019 | Ask a Therapist, Mental Health Topics, Relationships How can I make connections to make new friends? I do things like go to meetup group hikes, but I don’t know how to translate that into ongoing acquaintances, much less deepen it into friendships. I feel like people would be annoyed if I tried to insert myself into things….
How to Help a Son who’s Smoking Pot and Getting Arrested by Anthony Centore, PhD | Aug 5, 2014 | Alcohol & Drugs, Ask a Therapist, Mental Health Topics, Parenting My question is: My 23-year-old son has a drug addiction. First it was marijuana and alcohol for many years, and now he seems to be smoking something called chop out of a bong pipe (tobacco and marijuana), but his behavior has changed he’s become more violent and very angry. He recently…