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29 therapists available in Helotes
I am excited to hear your story and help you find the answers you need....
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I am excited to hear your story and help you find the answers you need.
Melissa Fogarty is a Licensed Professional Counselor with 15 years of experience. She started her career with children and adolescents at risk for mental health issues such as personality disorders, mood disorders, trauma and PTSD, abuse, depression, and anxiety. She soon discovered it is important to consider outside influences on behavior and began working with families as a system. This allows clients to share their stories and allows Melissa to put all of the pieces together for a better understanding. A passion for helping others live their best lives drives Melissa to be so dedicated.
Melissa earned her Master’s in Counseling from Amberton University. She uses a systems approach, including family systems, cognitive reprocessing therapy, cognitive behavioral therapy, and person-centered therapy to help clients. The goal is to find the missing pieces to your puzzle. Families may be invited to help create a supportive environment.
Melissa takes an analytical approach. By seeing things through her clients' eyes, Melissa has an uncanny ability to completely empathize with her clients, meet them where they are without judgment, and create a safe space to work together on finding answers. Reach out today!
Education and training
I am deeply dedicated to building connections and embracing diverse cultures. My goal is to help you empower yourself by assisting...
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I am deeply dedicated to building connections and embracing diverse cultures. My goal is to help you empower yourself by assisting in setting meaningful objectives and supporting you every step of the way as you work towards achieving them.
Bernave Vega, a Licensed Professional Counselor Associate and Nationally Certified Counselor, has a year of dedicated experience in mental health. His passion lies in supporting couples, adolescents, and adults in navigating life's obstacles. Bernave specializes in depression, anxiety, gender/sexuality identity conflicts, trauma, grief, and relationship challenges. He has a close connection to the LGBTQIA+ community, offering compassionate support to individuals facing challenges related to gender and sexual identity. This, combined with his professional background, equips him to offer the guidance and assistance his clients seek.
Bernave earned his Master's degree in Clinical Mental Health Counseling at St. Mary's University. Bernave employs a range of evidence-based therapeutic techniques, including cognitive behavioral therapy, motivational interviewing, and play therapy. PLEASE NOTE: CHILDREN UNDER 12 YEARS WILL ONLY BE SEEN FOR IN OFFICE SESSIONS.
Dealing with life's challenges and changes can be overwhelming. At times, all we need is a compassionate listener who understands without judgment. Bernave provides a caring ear and fresh insights to help you see things differently. If you're ready to take positive steps forward, schedule an appointment with him today!
¡Hola! Aunque tengo un nombre hispano, no hablo español lo suficientemente bien como para asesorar competentemente a hablantes de español.
Education and training
I create a space where adolescents and adults feel seen, heard, and supported as they navigate life's challenges and discover thei...
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I create a space where adolescents and adults feel seen, heard, and supported as they navigate life's challenges and discover their inner resilience.
Katrease Matthews, Licensed Professional Counselor, is passionate about supporting adolescents and adults through anxiety, depression, and life transitions. With a background in criminal justice and clinical mental health counseling, she brings 2 years of experience and a trauma-informed, compassionate approach to help clients feel seen and supported. Katrease has worked in outpatient mental health settings, schools, and child welfare systems, offering individual, group, and family therapy. She specializes in issues related to self-esteem, identity, and unresolved trauma.
Katrease holds a Master’s in Clinical Mental Health Counseling from Lamar University. She meets clients with empathy and curiosity, helping them explore emotions, reduce distress, and build confidence. Using evidence-based practices, she fosters clarity, emotional balance, and resilience in a safe, nonjudgmental space.
Clients often seek Katrease for her calm, grounded presence and ability to create a space of trust and care. She offers a healing environment where individuals feel heard and supported as they move through emotional pain toward greater self-awareness and hope. Schedule your first appointment today!
Education and training
I want to congratulate you for taking this important step. Finding the right fit can be difficult, but I am here to listen, help y...
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I want to congratulate you for taking this important step. Finding the right fit can be difficult, but I am here to listen, help you reduce stress, and support you in cultivating the life you not only desire but truly deserve as we begin your healing journey together.
Shondreka Amos is a Licensed Professional Counselor with 3 years of experience in the field. Shondreka has provided support across adolescent group homes, emergency shelters, and psychiatric hospitals. Her work includes helping individuals and families navigate challenges related to depression, anxiety, ADHD, child abuse, neglect, and relationship issues through couples counseling.
She holds a Master’s degree in Community Counseling from Argosy University. Shondreka uses an integrative approach and advocates for learning healthy coping skills. She believes that while life presents inevitable obstacles, setbacks, and challenges, healing begins by learning how to navigate and process those experiences effectively.
You’ve already taken the brave step of seeking support. Take the next one—Shondreka will partner with you to focus on your needs and goals, using proven strategies and techniques tailored to help you overcome challenges and build resilience.
Education and training
I am a woman of color and a former educator who wants to empower you with the necessary tools to navigate life’s challenges and ac...
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I am a woman of color and a former educator who wants to empower you with the necessary tools to navigate life’s challenges and achieve your counseling goals.
Mycael Parks is a Licensed Professional Counselor with 5 years of experience in the mental health field. She specializes in helping adolescents and young adults struggling with concerns including life transitions, anxiety, stress, grief, anger management, assertiveness, and self-esteem. Before becoming a counselor, Mycael worked as a teacher and enjoyed partnering with families to support students’ social and emotional growth. Her goal is to get to know her clients and their support systems on a deeper level and work collaboratively to make meaningful personal transformations.
Mycael has a Master of Science in Counseling from Oklahoma State University. She uses techniques including cognitive behavioral therapy, dialectical behavior therapy, culturally sensitive therapy, and faith-based therapy based on each person’s needs and goals.
By offering an authentic and caring approach, Mycael strives to create a supportive space for individuals to grow and engage in healing. She believes the professional relationship between the therapist and client is a vital foundation for the counseling process. If you are ready to start your journey, reach out to Mycael today!
Education and training
As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and f...
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As a young adult, I understand the overwhelming feeling of life stressors and transitions as pressures of the past, present, and future build.
Chloe Gibson is a Licensed Professional Counselor Associate with 2 years of experience. She enjoys assisting adolescents and adults with a range of concerns such as depression, anxiety, anger, academic stress, low self-esteem, grief/loss, trauma, and life transitions. Before joining Thriveworks, Chloe worked in settings including university, partial hospitalization, crisis intervention, and community outreach. With an empathic listening ear, Chloe provides a safe place for clients to tell their stories. She focuses on strengths, not flaws, and how to use them to cultivate resilience.
Chloe received her Master of Science in Counseling Psychology from Angelo State University. She takes an eclectic approach to therapy and uses a variety of modalities including cognitive behavioral therapy, solution-focused brief therapy, emotion-focused therapy, narrative therapy, and positive psychology.
Many people equate themselves with their issues, but Chloe encourages you to externalize the problem and write a new story. She views you as the expert and guides you through challenges while instilling confidence. If you are ready to better your mental health, reach out to Chloe today!
LPC Associate Supervised by Traci Phipps LPC-S
Education and training
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...
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Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone.
Alejandra Galindo is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more.
After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake.
When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths.
Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest.
Education and training
I understand how overcoming trauma or grief can improve relationships....
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I understand how overcoming trauma or grief can improve relationships.
Deanna Campbell is a Licensed Professional Counselor (LPC) with over 3 years of experience working in the mental health field. She is passionate about helping adults process major life changes and unresolved trauma to live a more fulfilled life. Deanna specializes in depression, anxiety, grief, trauma, anger, and learning effective communication strategies. Deanna has experience working with all adults, many over age fifty who are transitioning into a new phase of life.
Deanna completed her Master's degree in Clinical Mental Health Counseling from Lamar University in Beaumont, Texas. She had to overcome trauma at an early age which led her to pursue a career helping others with trauma and grief. Deanna utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), person-focused therapy (PCT), dialectic behavioral therapy (DBT), and solutions-focused therapy (SFT).
Deanna is dedicated to assisting you in improving your relationships, teaching new strategies to cope with your life's stressors, and goal attainment in order to reach your fullest potential. I want to help you develop the tools you need to deal with complicated feelings and situations. Good mental health is not a destination, it is a process. She's here to assist—schedule today.
Education and training
I listen without judgement, and as a Black woman who grew up in a rural community in East Texas, I know firsthand how powerful it ...
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I listen without judgement, and as a Black woman who grew up in a rural community in East Texas, I know firsthand how powerful it is to be heard, understood, and appreciated.
Nikki Easter is a Licensed Professional Counselor with 12 years of experience. She began her career supporting individuals with substance use challenges, and later expanded her expertise to clients facing trauma, grief, anxiety, and identity-related concerns. Nikki has worked extensively with marginalized populations, including those experiencing chronic homelessness, domestic violence, and severe mental illness.
Nikki earned her Master’s in Community Counseling from Argosy University. She uses a trauma-informed, strength-based approach. She primarily uses CBT and integrates modalities like ACT, mindfulness, distress tolerance, and psychodynamic therapy to support healing and emotional growth in clients of all backgrounds.
Nikki believes healing isn’t linear. She creates a safe, judgment-free space for clients to work through fears, doubts, and emotional setbacks. Nikki’s compassionate approach helps you move forward with confidence and clarity when navigating trauma or life transitions.
Education and training
l understand how families struggle with their loved ones in their quest for living purposeful and meaningful life...
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l understand how families struggle with their loved ones in their quest for living purposeful and meaningful life
Thomas Lims Owusu-Asante is a Licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor (LCSW, LCAC) who has over 13 years of experience working with adults who are struggling with anger, addiction, life transitions, family issues, anxiety, depression, stress, and more.
Thomas holds a Master's degree in Social Work, a Master's degree Addiction Counseling degree, and a Master's degree in Mental Health Counseling. With extensive global travel experience including 15 countries, and exposure to multiple cultures, Thomas is well-versed in the peculiarities of families’ cultural, traditional, and religious background. He utilizes multiple therapeutic approaches including cognitive behavioral therapy (CBT), motivational interviewing (MI), solutions-focused therapy (SFT), narrative therapy (NT), and Alderian therapy.
As we all know, life is full of challenges but with willingness and determination, Thomas is confident that he can assist you and your family to gain new perspective about life. He'll work to help you learn effective techniques to cope with life's challenges. If you are ready to do the work, schedule an appointment with Thomas today.
Education and training
As a new multi-cultural professional, Cassandra Cantu believes in the holistic approach to health and personal transformation. It ...
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As a new multi-cultural professional, Cassandra Cantu believes in the holistic approach to health and personal transformation. It is a great joy for Cassandra to work with individuals, couples, and families in an atmosphere of safety, deep compassion, and non-judgement to bring about real change, healing, and growth.
Cassandra Cantu is a Licensed Professional Counselor-Associate (LPCA), being supervised by Asha Johnson LPC-S, who has worked with adolescents and adults in different settings (e.g., community, collegiate, and prison) addressing various issues including, but not limited to: anxiety, depression, social anxiety, life transitions, self-compassion and mindfulness, identity, human sexuality, grief and loss, relationship and family communication issues, substance abuse and addiction, disordered eating, technology use-related issues, and others.
Cassandra completed her Master of Education (M.Ed) in Clinical Mental Health Counseling at Texas Tech University. She is a member of the Texas Counseling Association, and a lifelong member of the Girl Scouts of America. Cassandra's expertise in stress, anxiety, depression, imposter syndrome, people pleasing, and relationship issues come from personal experience and the experiences of people around her. Her counseling skills provide her the tools required to help her clients gain awareness and understanding about their personal experiences in different stages of life. Furthermore, Cassandra helps guide her clients toward awareness of how that might be influencing their present and preventing themselves from moving in a direction of progress.
Cassandra prefers to work through a collaborative therapy lens. She views the client as an expert on their life and allows both client/counselor to work together towards a common goal identified by the client. Moreover, Cassandra accompanies her clients as a support and a guide in their journey to empowerment and a deeper positive connection with themselves and others. Along with Cassandra's skills and techniques that her training provides, she brings an understanding and experience to her work that is unique to her. Although human change is complex, Cassandra believes in people and their desire to be in harmony. If you would like to work with Cassandra Cantu and explore how your personal experiences may be influencing your present and/or impacting your ability to move in a direction of progress, Cassandra can work with you to learn how to adapt and overcome.
Education and training
Welcome! I understand how daunting it can be to take the first step towards seeking support, but know that you’re not alone in thi...
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Welcome! I understand how daunting it can be to take the first step towards seeking support, but know that you’re not alone in this journey.
Samantha Robinson is a Licensed Professional Counselor (LPC) in Texas who specializes in working with couples, young adults, adolescents, and survivors of intimate partner violence and sexual abuse. Samantha is passionate about helping her clients cope with stress, anxiety, depression, and trauma, empowering them to discover their strengths, overcome their challenges, and achieve their goals. Samantha uses a client-centered approach to provide a safe, supportive, and compassionate space for her clients to heal and grow.
Samantha has a Bachelor of Science in Business Management from Jackson State University and a Master of Education in Clinical Mental Health Counseling from Lamar University. She helps clients in therapy by using various therapeutic techniques like cognitive behavioral therapy, dialectical behavior therapy, mindfulness techniques, or person-centered therapy.
Samantha believes that feeling heard and understood is the first step towards healing. She is here to offer you a safe space where you can navigate your journey together. Reach out to her today, and let’s start this empowering process.
Education and training
I know just how unpredictable life can be, and I want to help you achieve the joy and peace you deserve....
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I know just how unpredictable life can be, and I want to help you achieve the joy and peace you deserve.
Stephanie Swisher is a Licensed Professional Counselor Associate with 2 years of experience in the mental health field. She has worked with children, adolescents, and adults struggling with addiction, relationship problems, identity crises, anger, anxiety, depression, behavioral issues, stress, and life transitions. Before becoming a therapist, Stephanie was a high school English teacher and felt called to counseling to assist others in a more personal way.
Stephanie has a Master of Education in Counseling and Development from Lamar University. Her preferred approaches include emotion-focused therapy, cognitive behavioral therapy, and problem-solving therapy. Stephanie serves individuals as well as couples.
Stephanie seeks to provide a comfortable space for you based on her genuine desire to help others. Life has its ups and downs; how we move forward is what matters. Let Stephanie support you in working through challenges and celebrating triumphs!
Education and training
My work exposure in different settings and among multicultural populations has taught me that everyone has what I call a "life bac...
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My work exposure in different settings and among multicultural populations has taught me that everyone has what I call a "life backpack," which interferes with their present life. This informs my person-centered, goal-driven therapeutic approach, as I believe each individual is the main actor in their own life situation.
Frank Ogbanna is a Licensed Professional Counselor who has worked in helping professions for over 30 years. Frank has treated adolescents, young adults, and adults in various settings including homes, prisons, outpatient programs, and in schools. He treats concerns like anxiety, depression, bipolar, interpersonal issues, trauma, relationship issues, communication in couples, low self-esteem, life transitional issues, grief & loss, sex offenses, and suicidal ideation/self-harm. His compassionate, goal-oriented approach shows his clients his positive regard, person-centered philosophy, and collaborative style from the initial session.
Frank has a bachelor's in economic education, a master's in educational psychology, a master's in mental health counseling, and a Ph.D. in epidemiology. He uses cognitive behavior therapy, dialectical behavior therapy, mindfulness, internal family systems, positive psychology, person-centered therapy, motivational interviewing, and solution-focused therapy.
Frank believes that everyone has what he calls a "life backpack" of events, and he explores it to find solutions to present situations. Frank fosters a multicultural environment to enable his clients the freedom of expression. Frank has experienced some matters of life such as abandonment, neglect, and grief and loss—building empathy comes to him naturally.
Education and training
I desire to create a safe space for you to heal and build a life of purpose, fulfillment, and connection that reflects what matter...
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I desire to create a safe space for you to heal and build a life of purpose, fulfillment, and connection that reflects what matters to you.
Jennifer Wallace is a Licensed Professional Counselor with over 14 years of experience. She specializes in working with adolescents, couples, and adults with a wide range of concerns, including anxiety, depression, grief, stress, trauma, perinatal and postpartum mood disorders, relationship issues, and life transitions. She has specialized experience working with the pregnant and postpartum population. She also has previous experience working with survivors of domestic violence and in a medical setting specializing in women's health.
Jennifer received her Master's in Marriage and Family Therapy from the University of Louisiana. Jennifer is trained in eye movement desensitization reprocessing, perinatal and postpartum mood disorders, cognitive behavior therapy, solution-focused therapy, and mindfulness-based approaches.
With warmth and support, she offers a safe space to heal, grow, and pursue what matters most to you while helping you build a life of purpose, fulfillment, and authentic connection.
Education and training
I use various approaches to make sure treatment is catered to my client's specific needs....
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I use various approaches to make sure treatment is catered to my client's specific needs.
Aurelio is a Licensed Clinical Social Worker with 10 years of experience. Aurelio’s specialties include adults experiencing difficulties with depression, anxiety, trauma, self-esteem, loss of a loved one, relationships, and stress. Aurelio has a wealth of experience with overcoming life traumas, the loss of loved ones, and improving personal communications.
Aurelio draws upon his 26 years of military service and nine overseas deployments, along with his passion for serving others, to provide a meaningful therapeutic experience. He enjoys providing psycho-education and using cognitive behavioral therapy.
In your first session, Aurelio will explore the process of therapy, identify what brings you to therapy, and together, develop some goals of what you want to accomplish in therapy. Aurelio also thinks it is important to work together to help you better understand the "what" and "why" of what you are experiencing.
Education and training
I know the relief and confidence you can gain from confronting difficult life experiences. I’ve experienced it and see it everyda...
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I know the relief and confidence you can gain from confronting difficult life experiences. I’ve experienced it and see it everyday in my clients. Let me help you experience this and see that the challenges we face are just opportunities to become a better version of ourselves.
Ryan Majoros is a Licensed Professional Counselor (LPC). He has experience helping clients from different backgrounds in a variety of settings including private practice, community health and residential treatment. Ryan provides individual and couple’s therapy using a solutions-focused approach to help clients grow and live a better life. His main goal is to empower others to face their challenges and achieve their goals. Ryan specializes in therapy for anxiety, depression, relationships, trauma, life transitions and addictions.
Ryan completed his Master’s in Mental Health Counseling at Sam Houston State University. He believes effective therapy starts with creating a strong therapeutic alliance that encourages his clients to feel safe, free from judgement, and empowered to find solutions.
Difficult life experiences offer us the greatest opportunities to grow. Ryan can help you navigate the challenges you are facing to live a better, more satisfying life. If you believe you are a good fit, schedule an appointment with him today.
Education and training
As a Latin woman, I have had many experiences that enhance my clinical skills....
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As a Latin woman, I have had many experiences that enhance my clinical skills.
Lisa Wilson is a Licensed Professional Counselor with over 7 years of dedicated experience in the mental health field and a profound commitment to helping individuals navigate the complexities of addiction, anxiety, depression, and grief, empowering them to reclaim their lives and achieve meaningful growth.
Lisa has a Master’s in Counseling from Wayland Baptist University. She uses cognitive behavioral therapy, solution-focused brief therapy, and internal family systems to help clients identify and challenge negative thought patterns, identify strengths, and foster healthier perspectives and behaviors.
Lisa is adept at creating a safe, non-judgmental space where clients feel heard and validated. She believes in the power of the therapeutic relationship as a catalyst for change and strives to empower clients to harness their resilience and innate strengths. Schedule an appointment with Lisa today!
Education and training
I work to provide an affirming and nonjudgmental environment for exploring areas of growth where you want to make changes....
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I work to provide an affirming and nonjudgmental environment for exploring areas of growth where you want to make changes.
Brian Sharp is a Licensed Professional Counselor (LPC) with over 5 years of Counseling experience. He specializes in treating anxiety, depression, relationship difficulties, mental stress, and other issues that can hold us back. Brian believes everyone has a unique desire and ability to grow and develop, and he enjoys helping others on their journey. Brian entered the Counseling profession after a long Corporate career, and he can also help those who may be struggling with work-related stress and burnout.
Brian completed his Master of Education in Clinical Mental Health Counseling at Lamar University. He is also a Certified Clinical Anxiety Treatment Professional (CCATP) and Certified in Dialectical Behavioral Therapy (C-DBT). Depending on your individual needs and goals, Brian will utilize dialectical behavior therapy, cognitive behavioral therapy, positive psychology, and motivational interviewing to help you achieve your goals.
Brian fosters a client-therapist relationship based on acceptance, understanding, and respect. He will work with you to help clarify your needs and expectations, and then collaboratively develop a plan to achieve your goals and support your growth and healing. Together, you will explore sources of problems and discover solutions to help you heal.
Education and training
Navigating life's challenges can feel overwhelming, but as your therapist, I am here to walk alongside you, offering empathic unde...
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Navigating life's challenges can feel overwhelming, but as your therapist, I am here to walk alongside you, offering empathic understanding and support.
Mia Stallworth is a Licensed Professional Counselor Associate with 2 years of experience in the mental health field. She is passionate about helping adolescents, adults, and couples address their unique challenges and live more fulfilled lives. Mia specializes in depression, anxiety, attachment, trauma, grief, relationship issues, and life transitions.
Mia is a dedicated professional with ample experience in providing compassionate care using evidence-based interventions. This, coupled with her professional experience, enables her to provide the guidance and support her clients are seeking. Mia utilizes multiple treatment approaches including CBT, REBT, and person-centered therapy.
Mia believes in the importance of feeling heard, seen, and understood through establishing a safe and non-judgmental space. As your therapist, Mia will always advocate for your personal growth. She believes everyone has the strength to overcome the challenges they face and would be honored to help guide you through your journey.
Education and training
“You can never fly higher than your angels can protect.” As a liberal African American woman, I understand the need for a safe spa...
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“You can never fly higher than your angels can protect.” As a liberal African American woman, I understand the need for a safe space.
Maxi Malone-Deese is a diverse Licensed Professional Counselor. She has a wide range of experience in all sectors of therapy. Maxi has worked along with Child Protective Services. Maxi has experience working with individuals and families from diverse races, backgrounds, and socioeconomic statuses, providing cultural sensitivity as well as quality individualized care. She has worked with a wide variety of age groups — from toddlers to seniors — and has specialties in couples, geriatrics, women ages 18-40, and minorities. She is well-versed in the areas of anxiety, depression, life transition issues, family conflict, and self-worth.
Maxi received her Master's in Professional Counseling from Grand Canyon University. Maxi has experience in private practice, agency, and state hospitals. Maxi utilizes a variety of therapeutic methods that include cognitive behavioral therapy, solution-focused therapy, emotionally focused therapy, and person-centered therapy.
As a woman of color, Maxi understands the need for a safe space and is intentional about creating one for clients. Maxi allows room for authentic honesty without judgment all while providing the client with constructive criticism through love and empathy. Maxi wants to help clients deal with life in a way that promotes personal growth and self-awareness.
Education and training
As a bereaved parent, I am passionate about guiding individuals through their journey of grief and loss by providing compassionate...
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As a bereaved parent, I am passionate about guiding individuals through their journey of grief and loss by providing compassionate support tailored to each person’s unique needs.
Elizabeth (Beth) Farr is a Licensed Professional Counselor Associate with 5 years of experience. She specializes in grief, trauma, anxiety, depression, LGBTQ+ issues, gender identity concerns, self-esteem, life transitions, and relationship issues. Her past work rehabilitating youth in a juvenile detention center and with adults in crisis embodies her core competencies: cultural sensitivity, empathic communication, and advocacy. Beth believes that the foundation of successful therapy is establishing a client-counselor relationship based on genuine caring, respect, and understanding.
Beth earned her Master of Arts in Clinical Mental Health Counseling from Our Lady of the Lake University. She utilizes techniques from person-centered therapy, rational emotive behavior therapy, existential therapy, and other evidence-based practices, tailoring each session to support your unique needs.
Looking for a supportive space to navigate life’s challenges? Beth is passionate about helping you develop coping skills and build resilience. Healing and growth are within reach, and she is ready to explore your unique journey together. Please schedule an appointment today to discuss how Beth can support you.
Education and training
As a daughter, friend, sister, mother, grandmother, and person who has experienced many of life's stressors, I bring compassion an...
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As a daughter, friend, sister, mother, grandmother, and person who has experienced many of life's stressors, I bring compassion and a desire to understand my clients to each session. I value the importance of the therapeutic alliance and endeavor to make our sessions as therapeutic as possible.
Rachel Marshall is a board-certified Licensed Professional Counselor (LPC) in Texas. She is also a Master Certified Professional Coach (MCPC). She is on a mission to help people with their spiritual, psychological, emotional, and/or behavioral well-being. Rachel specializes in helping individuals better manage chronic stress, trauma, complex post-traumatic stress, and anxiety, along with many other conditions. She also provides counseling from a Christian faith perspective upon request.
Rachel completed her Master's in Education for Clinical Mental Health Counseling with a 4.0 grade point average from Lamar University.
Rachel has experienced many hurdles in life that she has successfully overcome and understands that "life happens." Rachel desires to help her clients overcome the stressors that are getting in the way of her clients living their best lives possible.
Education and training
Welcome! I’m glad you’re here. I support teens and adults in building emotional resilience and making meaningful change through ev...
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Welcome! I’m glad you’re here. I support teens and adults in building emotional resilience and making meaningful change through evidence-based interventions.
Jayme Lyon is a Licensed Professional Counselor-Supervisor with over 15 years of experience supporting adolescents, adults, and families. She offers a structured, skills-based approach to help clients manage intense emotions, strengthen relationships, and cope with emotional dysregulation, self-harm, anxiety, depression, and family conflict to build a more fulfilling life.
Jayme earned her Master’s in Clinical Psychology from St. Mary’s University. She has advanced training in comprehensive dialectal behavior therapy and supports clients through evidence-based, compassionate care. Jayme is committed to guiding individuals toward stability, emotional resilience, and long-term well-being.
Jayme blends warmth with structure, helping clients feel seen and equipped with tools they can use in everyday life. Whether someone is in crisis or seeking change, Jayme meets them where they are and walks alongside them toward greater stability and purpose. She encourages you to reach out!
Education and training
Creating new patterns is possible, and I am here to help you navigate challenges and improve your quality of life....
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Creating new patterns is possible, and I am here to help you navigate challenges and improve your quality of life.
Crystal Wilson is a Licensed Professional Counselor Associate with a year of experience in the mental health field. She specializes in assisting individuals, couples, and families who have a variety of concerns including chronic illness, depression, anxiety, ADHD, giftedness, life transitions, relationship issues, and parenting challenges as well as mood and personality disorders. Crystal works with adults up to age 75, and children ages 5 to 17. Crystal spent 29 years in education before wanting to help families and individuals more personally led her to become a counselor.
Crystal earned her Master’s in Marriage and Family Therapy at Lamar University. She combines various treatment modalities such as cognitive behavior therapy, dialectical behavior therapy, solution-focused therapy, and psychodynamic therapy to help clients think in new ways and identify workable solutions.
As we navigate life’s challenges, asking for help is not always simple. Crystal wants to ensure you don’t have to struggle alone and that you feel safe showing up as you are with your feelings. Reach out to schedule an appointment and take the first steps toward solutions.
Education and training
Cheryl Clansy is a Licensed Professional Counselor Supervisor (LPC-S), trained Mediator, and Life Coach with 20 years of experienc...
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Cheryl Clansy is a Licensed Professional Counselor Supervisor (LPC-S), trained Mediator, and Life Coach with 20 years of experience in the mental health field. Cheryl is passionate about helping adolescents, adults, and couples address their unique challenges, resolve conflicts, and live more fulfilled lives. She specializes in anxiety, grief, relationship issues, school issues, and major life transitions.
Cheryl completed her doctoral degree at Grambling State University. She has professional experience in public education, postsecondary education, and the nonprofit sector. This, coupled with her preparation as a mediator and life coach enables her to provide the guidance and support her clients are seeking. Cheryl uses multiple treatment approaches including cognitive-behavioral therapy (CBT), motivational interviewing, and solution-focused therapy.
We all can learn ways to handle the challenges of life and build to success. Cheryl is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today!
Education and training
As someone who has had my own mental health issues, I understand the challenges of finding your way out of depression, anxiety, an...
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As someone who has had my own mental health issues, I understand the challenges of finding your way out of depression, anxiety, and the intense pain of emotional suffering.
Matthew Harmon is a Licensed Clinical Social Worker (LCSW) who has worked with adults and children with disabilities, with death and dying, and extensively in the inpatient/outpatient behavioral health setting with individuals in crisis, including suicidal depression and other issues.
Matthew completed his bachelor’s degree in Psychology from the University of North Carolina at Asheville and his Master of Social Work at the University of Texas at Austin. He is passionate, attentive, and well-organized. Matthew believes that life is not always easy, and though there is joy, there is also much heartache. After years of working in this field, providing services to many different clients, Matthew came to the understanding that no situation is hopeless, that there is a solution to every problem, though not always what we expect.
Matthew is trained in Gottman Method Couples Therapy, Level 1. Matthew's approach is focused, practical, and skills based, helping couples strengthen their relationships through structured, research backed tools. Matthew integrates Gottman Method principles improving communication, deepening emotional connection, and managing conflict constructively, while maintaining a clear, goal oriented framework tailored to each couple’s needs.
Matthew aims to provide a safe, nonjudgmental environment where you can learn about yourself and your loved ones in an effort to feel more whole, more connected, and more in control of your life’s direction. He specializes in cognitive behavioral therapy (CBT), which is one of the most effective evidence-based therapeutic treatments available. CBT is based on something called the “cognitive theory", an idea relating back to the ancient Greek philosopher Epictetus, who said, “Individuals aren’t disturbed by the world or what happens to them, but by their thoughts about the world.” The primary idea is that if we can change our thoughts about ourselves, the world, and our idea of the future, then we can change our experience. Matthew is also trained in hypnotherapy, solution-focused brief therapy, and has a passion for mindfulness, existentialism, ecotherapy, and other holistic methods.
Education and training
As a resident of New Orleans in 2005, I endured the tragedy of Hurricane Katrina and understand how it is to feel hopeless and exp...
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As a resident of New Orleans in 2005, I endured the tragedy of Hurricane Katrina and understand how it is to feel hopeless and experience loss.
Tenille Gantt is a Licensed Professional Counselor with over 15 years of knowledge from treating people with mental health challenges. She has an extensive background in working with individuals and families who have experienced trauma, grief/loss, adjustment challenges, depression, and anxiety. Tenille has always been intrigued by how the mind works and desires to understand others by learning about their experiences.
Tenille received her Master’s in Professional Counseling from Amberton University. Her approach includes various therapeutic modalities including psychotherapy, cognitive behavioral therapy, mindfulness, solution-focused therapy, exposure therapy, and eye movement desensitization and reprocessing.
Tenille believes goals are achievable if the mind and body are willing to do the work. She hopes that individuals find the hope, healing, and clarity they seek and is ready to do her part to support you on your journey. Reach out to Tenille today!
Education and training
You see what living in today's world requires. What used to work doesn't make sense anymore, but the demands of change and maintai...
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You see what living in today's world requires. What used to work doesn't make sense anymore, but the demands of change and maintaining life and family don't let up.
Alexia Antoine is a Licensed Professional CounseIor with 10 years of experience. Alexia empowers clients by asking questions, guiding them in goal-defining, and helping them through the problem loop to a solution. Alexia treats anxiety, ADHD, bipolar, borderline personality disorder, career issues, depression, divorce, infidelity, trauma, multicultural issues, racial identity, stress-related issues, and women’s issues. Being trained in EMDR, she shows you your brain's ability to heal from trauma. Her training coupled with her mental health history and being the daughter of an immigrant allows her to help you navigate your concerns.
Alexia completed her Master of Arts in Counseling at Dallas Baptist University. Alexia uses cognitive behavioral therapy, rational emotive behavior therapy, solution-focused therapy, positive psychology, EMDR, faith-based therapy, Christian counseling, cognitive reprocessing, emotionally-focused therapy, mindfulness-based therapy, and multicultural therapy.
Whether it be adjusting to the current life stage, learning self-love/soul care, or handling career demands, your process looks different from the next person. Together, you and Alexia will develop some actionable steps to help you gauge where you are in your wants and get you to where you want to be. Schedule your appointment to begin.
Education and training
You deserve dedicated time with a mental health professional — it can be life-changing.
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
My approach is person-centered, using CBT and solution-focused therapy.
How to better communicate, active listening, compromising, etc.
When they start changing behaviors at home, I know clients are making progress.
Read, do homework given to them, and be mindful of each other.
Be honest.
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
While you may not be able to control your relationship’s ups and downs, you can choose how to respond. Couples counseling with a therapist at Thriveworks in Helotes, TX can help you reopen lines of communication, rekindle that spark, and rebuild your connection.
Call us today, or book your first couples therapy or marriage counseling session today.
If you are experiencing an issue that is interfering with your ability to live your best life together, it might be worth considering a couples therapy appointment. Consider if you need to:
Talking with a professional can open the doors to communication, find the root of obstacles in your relationship, and teach you how to see things from a different perspective. Even if you’re not sure what the exact source of your troubles may be, our mental health professionals at Thriveworks in Helotes, TX can help you figure that out and work through them.
If you are worried about your relationship and you’re willing to do something about it, it isn’t too late. Couples therapy can help provide you with a compass when you have lost your way. Our licensed counselors can help you remember what drew you to your partner in the first place and learn how to cultivate those feelings again.
The first step is admitting you have a problem so you can do something about it. Our licensed professionals are trained to create a safe space for you to express your concerns and listen to what both of you have to say. They will help you open up to each other in an effective way, often teaching you valuable validation and communication skills along the way.
If you find yourself responding or reacting to your partner in ways you don’t like, there may be experiences in your past that are worth exploring. Childhood events, trauma, and even the ways our parents disciplined us can all have lasting impacts on the ways we act and react as adults. A licensed counselor or therapist can help you unpack those layers to find deeper meaning.
Your therapist is an objective observer who can shape questions that will prompt you to think or behave differently. You may be asked to share your current concerns, delve into your past, or focus on external factors that are placing stress on your relationship. Each session is designed to help you move beyond your issues and cultivate a stronger relationship in both the short and long term.
When you and your partner are ready, reach out to us at Thriveworks in Helotes, TX to schedule an appointment.
Our compassionate professionals are here to help you build a happier and healthier life together. We also offer our clients:
Schedule online or give our scheduling team a call to set up your first appointment at Thriveworks in Helotes, TX today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
You deserve dedicated time with a mental health professional — it can be life-changing.
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm |
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Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm | |
Friday | 12:01am - 11:59pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm |
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