http://Best%20Online%20therapy%20for%20Anxiety%20of%202024
http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

69,183 people sought anxiety therapy help in Georgia in the last year

Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anxiety therapist as soon as this week

109  therapists available in Georgia

Alpharetta

Remember, it's not who you are that holds you back; it's who you think you're now”- Denis Waitley. As a Black woman and the oldest...

Read more
Atlanta

Drawing from my African American identity and lived experiences, I offer a therapeutic space where your journey is not only unders...

Read more
Atlanta

With over 25 years of human/social services work experience, I am confident that I can guide clients toward a better version of th...

Read more
Atlanta

I help patients understand their symptoms and develop practical strategies for everyday challenges through a compassionate, clinic...

Read more
Atlanta

I support people who feel overwhelmed by stress, conflict, or self-doubt, and I bring a steady, practical approach shaped by years...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Anxiety therapy FAQs

What is anxiety therapy?

Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in , GA can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.

How does anxiety therapy work?

Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.

How to deal with anxiety?

One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.

Symptoms of anxiety

Common symptoms of anxiety include:

  • Sense of impending danger
  • Nervousness/restlessness
  • Trouble focusing
  • Excessive sweating
  • Shaking
  • Headaches
  • Stomach issues
  • Fatigue
  • Panic attacks
  • Increased heart rate

What is the best therapy for anxiety?

Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.

Is anxiety therapy conducted in person or online?

Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.

How long does anxiety therapy last?

On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.

Is therapy worth it for anxiety?

Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Georgia accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AnMed Employee Program

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Anthem Blue Cross Blue Shield of Georgia | Pathways

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

View more
Self-pay costs at Georgia
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Christy made me feel comfortable right away. I had been working with another local therapist who I loved, but who is moving and I was nervous about switching. But Christy has been fantastic already just in our first two visits. Would definitely recommend Christy and Thriveworks
Read more
Tiana Sep 2025
Thriveworks.com verified review
★★★★★
Having therapy at your fingertips is a blessing especially when the experts at Thriveworks are so phenomenal. My 11year old and I see the same person who somehow can relate to both of us. I feel renewed and seen in each meeting, my counselor Lakeisha uses several tools and techniques to help me that are easy to implement in daily practice that I also recommend to my friends and family.
Read more
Christine Sep 2025
Thriveworks.com verified review
★★★★★
I have had an extraordinary experience using Thriveworks. I use the platform for both Individual Counseling and Couples Counseling. My Individual Therapist has revolutionized my ability to cope day to day as well as broach larger big picture issues. It's drastically improved my quality of life. She has and continues to help me move forward toward my personal goals. Our Couples Counselor has helped facilitate clear and living communication between my side and I and has and continues to help us reach our goals and explore and set new ones to improve the quality of our relationship and our day to day lives. I can't say enough good things about them both, and I have and do recommend Thriveworks to anyone who will listen! I'm so grateful for the quality of the counseling, the convenience of the platform, and the support provided.
Read more
Bethany Sep 2025
Thriveworks.com verified review
★★★★★
Don't know what I'd do without the extremely knowledgeable person
Robert Sep 2025
Thriveworks.com verified review
★★★★★
I feel like my counselor Peggy really sees me. She seems to understand my perspective and validates my feelings honestly. 10 out of 10 if you ask me. Thanks for facilitating our getting together.
Nan Sep 2025
Thriveworks.com verified review
★★★★★
I can't say enough good things about Elizabeth. She is kind, caring, and deeply professional, but more than that, she feels like a true partner in my therapeutic journey. She listens with genuine empathy, but also challenges me in ways that help me grow. Her encouragement and perspective have been invaluable, and she always reminds me that the progress I've made comes from the work I've put in—which makes the process feel empowering. The headway I've made with her support has been nothing short of amazing. I feel very fortunate to have found her.
Read more
Chris Sep 2025
Thriveworks.com verified review
★★★★★
My therapist had been absolutely wonderful. My experience overall has been good.
Davena Sep 2025
Thriveworks.com verified review
★★★★★
I and so grateful to have such a wonderful therapist. And she is Christian based. I feel like she is a complete blessing and the way she listens and responds has brought me so much comfort that has grown into confidence. It's not just some lady who hears me and reads off solutions. It's a compassionate woman who genuinely cares and gives advice and backs it up with biblical references. I see her as family now! I recommend her to everyone.
Read more
Angela Sep 2025
Thriveworks.com verified review
8 of 617 reviews

Where to find us

device-mobile-blue

Phone number

(678) 389-4026
globe-blue

Languages spoken by GA providers

  • Vietnamese
  • English
  • Creole
clock-blue

Support Hours

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in ET

Find a provider ...