Care without the wait

98 licensed therapists & providers in Georgia. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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69,183 people sought anxiety therapy help in Georgia in the last year

Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anxiety therapist as soon as this week

Atlanta, GA

I help patients understand their symptoms and develop practical strategies for everyday challenges through a compassionate, clinic...

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Marietta, GA

Kristin Allpere is a Licensed Clinical Social Worker in the state of Georgia who has 19 years of experience partnering with childr...

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Lawrenceville, GA

I offer a nonjudgmental environment where clients may express themselves and work through their concerns about mental health....

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Atlanta, GA

I believe that therapy is a collaborative process and I’m here to walk with you on your journey to well-being as we navigate chall...

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Atlanta, GA

As a Black and Latina woman who grew up with a military parent and an immigrant parent, I understand the unique challenges of iden...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Anxiety therapy FAQs

What is anxiety therapy?

Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in , GA can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.

How does anxiety therapy work?

Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.

How to deal with anxiety?

One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.

Symptoms of anxiety

Common symptoms of anxiety include:

  • Sense of impending danger
  • Nervousness/restlessness
  • Trouble focusing
  • Excessive sweating
  • Shaking
  • Headaches
  • Stomach issues
  • Fatigue
  • Panic attacks
  • Increased heart rate

What is the best therapy for anxiety?

Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.

Is anxiety therapy conducted in person or online?

Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.

How long does anxiety therapy last?

On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.

Is therapy worth it for anxiety?

Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Georgia accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AnMed Employee Program

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Anthem Blue Cross Blue Shield of Georgia | Pathways

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

View more
Self-pay costs at Georgia
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I appreciate the flexibility in scheduling and my provider’s willingness to develop a plan that best suits my therapeutic needs and goals.
Ella Aug 2026Thriveworks.com verified review
★★★★★
My therapist Lisa is very helpful, supportive and continues to offer me ways to work thru my issues.
Cameron Aug 2026Thriveworks.com verified review
★★★★★
I'm not really sure what you could improve but I know I was matched with the perfect person to handle my situation
Graciela Aug 2026Thriveworks.com verified review
★★★★★
She was very comforting and reassuring.
Andrew Aug 2026Thriveworks.com verified review
★★★★★
Catherine is the greatest therapist.
Ava Aug 2026Thriveworks.com verified review
★★★★★
Beth s wonderfully present and knows to help someone feel heard and her experience has been helping me calm my anxiety down
Abigail Aug 2026Thriveworks.com verified review
★★★★☆
Very professional, knowledgeable and helpful
Rafael Aug 2026Thriveworks.com verified review
★★★★★
I never feel like a bother and I always feel heard and listened to
Rosa Aug 2026Thriveworks.com verified review
★★★★★
I felt understood. The therapist was patient and kind. We were on the same page.
Ofelia Aug 2026Thriveworks.com verified review
★★★★★
Marva seemed interested in my well being. I look forward to next session.
Alexa Aug 2026Thriveworks.com verified review
★★★★★
I felt very comfortable and heard!
Oliver Aug 2026Thriveworks.com verified review
★★★★★
She’s a great therapist that is kind and caring. She is a great listener and gives excellent feedback. Navigation on this site has been easy as well.
Charlotte Aug 2026Thriveworks.com verified review
★★★★★
So far everything is going great!
Fatima Aug 2026Thriveworks.com verified review
★★★★★
Listening is an Art that Donna Young process very well!
Elena Aug 2026Thriveworks.com verified review
★★★★★
I was referred by my granddaughter. The process was seamless.
Cesar Aug 2026Thriveworks.com verified review
★★★★★
Very satisfying and very helpful
Ciara Aug 2026Thriveworks.com verified review
★★★★★
Easy to find providers.
Pooja Aug 2026Thriveworks.com verified review
★★★★★
Dr. Ross was calm and knowledgeable. I did not feel rushed, and she took the time to help me understand my options for continued care.
Chloe Aug 2026Thriveworks.com verified review
★★★★★
Easy scheduling. Provider is very focused on getting me the care I need
Michiko Aug 2026Thriveworks.com verified review
★★★★★
I appreciate Michelle's honesty, openness and candor
Lillian Aug 2026Thriveworks.com verified review
20 of 866 reviews

Where to find us

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Phone number

(678) 389-4026
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Languages spoken by GA providers

  • Vietnamese
  • English
  • French
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Support Hours

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

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