This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Perhaps you’re also looking to help your family members to overcome resentment, hostility, and other emotions that are harming your relationships. Thriveworks in Gainesville, FL has providers who can assist you: Our family therapists can offer you and your loved ones new ways to communicate and compromise. Give us a call or book online to get started today.
Should We Talk to a Family Therapist?
Instead of wondering whether therapy is needed, it’s better to remember that a therapist or counselor can help improve anyone’s interpersonal relationships, no matter their age or situation. That’s because family therapy is about removing the obstacles preventing you from seeing each other and communicating healthily.
Family therapy is something that will benefit you and your loved ones at any stage in your relationship, regardless. Interpersonal relationships and personalities will vary between families, but our family therapists at Thriveworks in Gainesville, FL can help extended families or households who are struggling with:
- Persistent anxiety over financial issues or relationship difficulties
- Alcohol or drug addiction
- Feelings of resentment or hostility between relatives
- Unruly behavioral issues in children or teens
- Undiagnosed mental health conditions or disorders
These are only a few of the many ways that our home and family lives can become unpleasant and hostile. Use your own judgment to determine if your own family’s dynamics are out of line and could be repaired with professional assistance. The family therapists at Thriveworks in Gainesville, FL can address your unique concerns and help you figure out what solutions will work best.
How Can a Family Counselor Help?
Our family therapists can help families by:
- Providing assistance and encouragement as you engage in balanced dialogue and candid discussion
- Addressing how to deal with potential conflict outside of your therapy or counseling sessions
- Creating and promoting newfound respect for personal boundaries and healthy communication
- Working through mental health conditions with family members to find new emotional balance and well-being
- Mediating conversations between relatives, enabling you to empathize and compromise with one another respectfully
Session by session, a family therapist can help you all to start implementing coping methods and communication strategies to help you compromise with your parents, siblings, spouse, and kids. With a counselor’s help, even when you’re frustrated or angry, you’ll have the tools you need to avoid the conversation spiraling into an unproductive argument.
We also offer online counseling options, so even if relatives don’t live together or nearby, they can still:
- Engage with a family therapist simultaneously
- Attend therapy or counseling from home, the office, or while traveling
- Talk with a mental health professional while looking after young children or elderly relatives
Schedule Family Therapy at Thriveworks in Gainesville, FL Today
If your family is ready, you can call our office to schedule an appointment—or you can book online, quickly and conveniently. Our scheduling specialists are standing by and can assist you with each step of the scheduling process. And by choosing to become a Thriveworks client, you’ll gain access to exclusive perks, including:
- A fast response time from your provider’s office. Most of our clients have their first session within a week of calling in for the first time.
- Flexible appointment options, including those in the evenings and on the weekends.
- Being able to schedule your session online, or in person.
- A wide range of accepted insurance options
Choosing to confide in a family therapist with Thriveworks in Gainesville, FL is a proactive step toward building a better home life. And for extended family, or for those with empty nests, you can still foster healthier connections between your loved ones and yourself with virtual counseling.
Family therapists can offer you hope and guidance when interpersonal dynamics become negative. You can turn to Thriveworks for support when it’s needed—reach online or by giving us a call today.
